If children aren't given a loving environment to thrive, they will struggle with these 7 things throughout their life.
Parenting styles and behaviors, like overinvolved & overprotective parenting, can adversely affect a child's psyche, causing mental health problems.
Here are some helpful questions parents can ask their kids to help them open up emotionally and support them mentally.
Anxiety in children is never something to be taken lightly. Here is article about how parents can understand their child's anxiety according to their age.
Negative self-talk can lead to anxiety and depression. Help your child develop a healthy attributional style that will help them face challenge.
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How to Self-Soothe Self-soothing strategies help us cope with overwhelming and intense emotions. These techniques soothe the mind and body when in a state of distress, which can make them especiall…
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Find out how to nurture your children's mental health. Learn how to have coronavirus conversations and how to help your child feel in control.
Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.
Teach kids to be mindful with this 5 step activity. This "break" method will help kids and adults focus and live in the moment.
Add these to your children's bedtime routine.
This 6 page digital download consists of worksheets and activities for children with ADHD. This packet includes education on what ADHD looks like, a morning and night time routine chart, activities to practice focusing and attention, and coping skills! This is a great tool for social worker, therapists, teachers, and parents! *This listing is a digital download*
Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.
Wow almost a year in quarantine. More than ever people are struggle with depression and anxiety over the future so I made this Daily Mental Health Log. I hope it can reach a lot of people and let them know its okay to slip on your self care and mental health. So here is a little guided sheet to help you get back on track! Enjoy and stay safe. Gabby
All educators, at one time or another, are likely to work with kids and young adults who struggle with anxiety. Sometimes we know about those challenges, and other times, we don't. As a special educator, I have spent countless hours helping students work through their worries about homework, family
Are you looking for a little parenting inspiration? Well, look no further! We've got ten of our most powerful parenting quotes to inspire!
Add these to your children's bedtime routine.