If you ever feel down, knowing about the happiness chemicals and how to hack them can make a big difference in your mood!
Learn about mental health statistics worldwide and mental health facts by gender, race and age in the U.S., including anxiety, depression, PTSD and more.
Depression Is More Than Being Sad. Anxiety Is More Than Worrying. Crazy Head Comics quotes, mental health quotes, depression quotes.
Mental Health Day 💛 Your reminder to take care of you Do one small thing (or big thing) each day that supports your mental health What helps you?...
Exercise and sobriety are mutually beneficial things you can do to repair the damage done to your body from drinking. Here's why.
The pandemic can be stressful and mentally exhausting if you're not familiar with these self-care tips. Learn these simple mental health tips.
Tri-City Medical Center supports the community through a variety of mental health services - this infographic provides myths and facts about mental health.
Happiness Chemicals and how to hack them DOPAMINE THE REWARD CHEMICAL • Completing a task • Doing self-care activities
Anxiety Self Rating Scale: Minimal: • Small feelings of worry/anxiety. Anxiety quotes, mental health quotes, mental health awareness quotes.
What are the 7 most common mental illnesses?
Your physical health can affect greatly your mental health, and vice versa. If you neglect one, the other one will suffer.
Accepting your mental health struggles is nothing to be ashamed of. Here are a few of the best apps for mental health that will help you today.
America’s best pics and videos is fun of your life. Images, GIFs and videos featured seven ti...
Certain thoughts, actions, and activities can trigger more anxiety. Find out 12 common habits that make anxiety worse, which you can change.
