Du willst abnehmen und deinen Körper in Form bringen? Hier findest du effektive Übungen, die dich zur Fettverbrennungsmaschine machen.
Ein tägliches Yoga Workout ist gesund und fördert das Wohlbefinden. Hier zeigen wir dir 5 Tipps und Tricks, mit denen du es schaffst täglich Yoga zu üben.
Plan of an apartment complex in Cambridge
Wer ein Sixpack bekommen will, muss Training und Ernährung optimieren. Hier findest du den Guide mit Trainingsplänen und Ernährungsplänen.
Chief strategy officers and those responsible for shaping the direction of their organizations are often asked to facilitate “visioning” meetings. This helps teams brainstorm ideas, but it isn’t a substitute for critical thinking about the future. Neither are the one-, three-, or five-year strategic plans that have become a staple within most organizations, though they are useful for addressing short-term operational goals. Futurists think about time differently, and company strategists could learn from their approach. For any given uncertainty about the future — whether that’s risk, opportunity, or growth — we tend to think in the short- and long-term simultaneously. To do this, consider using a framework that doesn’t rely on linear timelines or simply mark the passage of time as quarters or years. Instead, use a time cone that measures certainty and charts actions.
Most homeowners enjoy the process of DIY, as it helps them learn new skills, feel a sense of ownership over their home, and allows them to flex a creative means of solving problems. That said, even the most ardent DIY professional is unlikely to find themselves wanting to do this at every moment of their free time. There’s more to life than fixing and patching up a home, and few would disagree with that. So, how does one reduce home maintenance costs? This means that home improvements that aim to not only fix an issue, but reduce the likelihood of
Struggling to measure your ecommerce business? Read Your Number's Up our ultimate guide for direct to consumer (dtc) ecommerce brands.
When I made the jump from amateur to professional photographer, my first gig was as a music and concert photographer for local arts and entertainment magazine. For me, it was my dream job. People were paying me to go to concerts and take photos. It was awesome, and though I’ve since moved on to follow some […]
Unser HIIT Cardio Trainingsplan für zuhause eignet sich perfekt für alle, die schnell abnehmen wollen. Sieh dir den Plan für das Ausdauertraining an, der nur Übungen mit dem eigenen Körpergewicht enthält.
Learn how to partner with the right construction professional or team on your home remodel so you can be sure
Pleasant and spacious (at nearly 1100 square feet), this cabin from Pine Mountain Builders of Marietta, Georgia, is also quite energy-efficient thanks to ecofriendly materials and ‘high performance home building’ ... Read morePine Mountain’s big-footprint, low-impact Callaway cottage
HIIT-Yoga ist eine perfekte Kombination aus Kraft-Ausdauertraining und entspannenden Yoga Asanas mit schnellen und guten Trainingseffekten.