Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.
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If you're feeling stressed, let these inspirational and calming quotes relax your mind. Regardless of what caused the stress, you can relieve it.
As the debate over the need for homework continues, a new study found that it's the biggest cause of teen stress, leading to sleepless nights and poor academic performance
"I don't friggin' GIVE A HECK."
Emotion Focused Coping is a great way to reduce the stress that life often brings. Focusing on the positive is a habit we should all form.
How to relieve stress naturally, these are 14 habits of people who never get stressed and overwhelmed. Learn how to manage stress better!
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Stress is all around us. The world is moving at a fast pace and most people are being pulled in a million different directions (or at least it feels like it). Whether you’re dealing with stress from family, relationships, work, friends, physical stress or some other type of stress, it’s safe to say
You may not be capable of making your teen’s stress magically vanish, but there are things you can do to make it more manageable.
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Help your students manage stress better by teaching kids about the stress response & their brains. Includes fun stress response lessons ideas.
Hey! I'm so excited for this post, hosted by Bev of Funny the World, because my family and I are huge fans of the band Queen. And Freddie Mercury, of course. He's one of the greatest! So thank you, Bev, for this post. Link up here if you'd like to play along this week! So let's get to it! ~*~*~*~*~ Questions from Joe Mazello's bitch. Bohemian Rhapsody - What matters to you more than anything in the world? My family. My husband and my "babies" are my world. They really are. They're growing up so freaking fast, and it's devastating! 💔😭💔 Don’t Stop Me Now - What makes you feel unstoppable? Well, I have Bipolar Disorder. And I have bipolar I, which means I cycle up to the highest highs of "true mania," and I can sink down to the lowest lows of absolutely devastating depression. I also have a rare form of type I, which means I can cycle very rapidly up and down and up and down multiple times in a day if my meds are off. It sucks, but I have to admit, I do love being truly manic. I'm joyful, and I accomplish so much! So when I really get things done, I definitely feel unstoppable then. [Side note: If you are not bipolar, you do not "understand" what being manic is like. It is not really a good thing for me or for anyone. It just feels good at the time.] Another One Bites The Dust - What one thing would you wipe off the face of the earth? Just one thing? Oh, that's hard. But plastic. Too much plastic, choking the environment - along with the people who can still, in f**king 2019, toss their trash on the ground, in the water, out their damn windows...!! It can ALL go! Under Pressure - How stressed are you currently? I'm always stressed. I thrive on chaos. But not crises. And lately we've been slammed with crises. We Will Rock You - What was the last concert you went to? Other than Taylor Swift's 1989 concert in Miami with Chloë in October 2015, I don't think I've paid to go to a concert in a while. I did win two tickets for the Amy Lee (from Evanescence) and Lindsey Stirling concert in Arizona, but we couldn't get there from Idaho at the time. And then I won two tickets to Metallica recently, but I gave those two tickets to my husband and son. So basically I like to watch Red Light Challenge, a local band by the two guys above. They're native Hawaiians, but they live here now for some reason and have gigs all over the place. They're fun! Somebody To Love - Are you looking for somebody to love? ♥ Nope. I stopped searching on November 1, 2000. ♥ We Are The Champions - What achievement are you most proud of? Many - too many - times in my life, I've picked up and started over somewhere else as a way of "fixing" my problems. But really, I was just running away from them and making new problems. So I guess I'm proudest of those times when I was afraid, and instead of running way (quitting), I stood up and faced what was scaring me the most. Even in the middle of it, when I knew I was messing up badly, I stayed put and finished. I have to channel that girl right now! Radio Gaga - What do you think of today’s popular music? I like most of it. I like a lot of things. Lately I've been going back and forth between Queen and Pavarotti, so it's all good! I Want To Break Free - If you could move to any part of the world, where would you want to live? My husband and I would buy a boat and live forever aboard, traveling around the world and back, experiencing all that life and all the different cultures have to offer. That would be amazing. Love Of My Life - Have you ever had your heart broken? Oh, God, yes. I mean, I've loved and lost and all that... but my heart broke irreparably when my son died in my arms. Nothing breaks like a heart, right Miley? Killer Queen - What is your favourite thing about yourself? I'm not afraid to show my vulnerability. The Show Must Go On - What is something you will never give up? No matter how much of my voice is taken from me, I'll still sing. Crazy Little Thing Called Love - Name some of your favourite musicians. Dear Freddie Mercury, of course; Whitney Houston; one of my best friends on the planet, Shana Marie Hobin Stewart (the one with the "fireplace" right behind her); and... let's see, Prince. Who Wants To Live Forever - If you could be immortal, would you? Oh, God, no. No, no, no. For myriad reasons, not the least of which is that life is too fucking painful!! Fat Bottomed Girls - What are some traits you look for in a partner? LOL. First of all, I freaking hate that song, and I hate the title. But these are my biggies: (1) smart as hell, (2) funny as hell, (3) not abusive, (4) impressive in their career maybe, (5) loves me. I think I got all that and a helluva lot more! Some good, some not - but he could definitely say the same! I Want It All - If you could have anything in the world, what would it be? I would want to know, when I leave this life, that we are taking every necessary and possible step to protect Mother Earth so that our children can feel free and not reluctant to have kids of their own, and so on. And so other species can continue to thrive, even with the overpopulation of mankind. Then I will rest peacefully. ~*~*~*~*~ Ahhhh. It's 1:37 AM, but it's about to be 3 AM because of Daylight Saving Time. Gah, I hate moving the clocks ahead. I don't get enough sleep at night as it is! So I should rest. Have a happy week, everyone! Fin.
Rolling up to therapy like...
Indulge in some relatable humor and forget about your troubles!
The narcissist experience may haunt you for a long time.
While our resolutions will be different, there are a few we can agree on: more crafting, less stress! Join us as we craft for less stress in the New Year.
Stop working on your actual job and get a load of these work memes, stat!
