I've listed here the top 6 stretches for the end of your boxing sessions. Extra stretches are always good but these are the main stretches that should always be done. They cover the main muscle areas used in boxing! The muscles that are being stretched are in bold letters. You can click to enlarge and then right click
Nothing can get better than a majestic tattoo reigning across your entire back. Find impressive pieces and more in our list of best full-back tattoo ideas!
Art.com | We Are Art We exist so you can have the art you love. Art.com gives you easy access to incredible art images and top-notch craftsmanship. High-Quality Framed Art Prints Our high-end framed wall art is printed on premium paper using non-toxic, archival inks that protect against UV light to resist fading. Experience unmatched quality and style as you choose from a wide range of designs to enhance your room décor. Professionally Crafted Framed Wall Art Attention to detail is at the heart of our process, as we exclusively use 100% solid wood frames that include 4-ply white core matboard and durable, frame-grade clear acrylic for clarity, long-lasting protection of the artwork and unrivaled quality. With a thoughtfully selected frame and mat combination, this piece is designed to complement your art and create a visually appealing display. Easy-to-Hang & Ready-to-Display Artwork Each framed art piece comes with hanging hardware affixed to the back of the frame, allowing for easy and convenient installation. Ready to display right out of the box. Handcrafted in the USA. Animal Art Keep your furry and feathery friends close, whether they are a galloping stallion or a dog taking a selfie. Our gallery is here to turn empty walls into a cute and quirky display of animal art. Psst! Did you know chimpanzees, elephants, and dolphins are some of the most intelligent mammals out there? The Print This giclée print delivers a vivid image with maximum color accuracy and exceptional resolution. The standard for museums and galleries around the world, giclée is a printing process where millions of ink droplets are “sprayed” onto high-quality paper. With the great degree of detail and smooth transitions of color gradients, giclée prints appear much more realistic than other reproduction prints. The high-quality paper (235 gsm) is acid free with a smooth surface. Paper Type: Giclee Print Finished Size: 9" x 12" Arrives by Fri, Apr 5 Product ID: 56247832557A
Indian Rhinoceros These massive beasts have some noticeable physical differences from their African relatives. Their segmented hide looks like a formidable coat of natural body armor. It functions a bit like one also: Flexible skin between the thicker hide “plates” allows them to shift as the rhinoceros moves. Thorny Devil The Thorny Devil is on average about 20 cms long, and they feed on a wide variety of ants. An intimidating array of spikes cover the entire upper side of the body, these thorny scales are a defence against predators. Camouflage and deception may also be used to evade predation. Despite its appearance, it is totally harmless. Three-banded armadillo The skin is modified to form a double-layered covering of horn and bone over many of the surfaces. Three-banded armadillos are blackish brown in color. Most animals have three moveable bands, although some possess only two, and others may have four. Members of the genus Tolypeutes are the only armadillos that can completely enclose themselves in their own shell by rolling into a ball. Pangolin The pangolin (also called the scaly anteater) is an unusual mammal that is covered with tough, protective scales made of keratin. The pangolin has scales that cover everything except the belly, snout, eyes, ears, and undersides of the limbs. The pangolin has short legs with huge claws; it uses its claws to dig into ant hills and termite mounds. The sticky tongue is up to 27 inches long. The pangolin ranges from 24-62 inches long. The pangolin has no teeth. The long tail is prehensile; the pangolin can even hang from its tail. Alligator Snapping Turtle Alligator snapping turtles are the largest freshwater turtles. They weigh between 155 and 175 pounds (70 to 80 kg). They are characterized by three large, pronounced ridges, or keels, that run from the front to the back of the carapace. With powerful jaws and a large head, they are unique among snapping turtles for having eyes on the side of the head. The alligator snapping turtle looks very primitive and has been called the dinosaur of the turtle world.
finished up a sleeve today 💫
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Work by Laurent Martin-Lo, a British sculptor who uses his deep knowledge on the properties of bamboo to create tension, weight and movement in his hanging sculptures.
