Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.
Mudras for Healing: This article helps you understand how different mudras can be helpful inHealing. Click here to know more!
Some believe the power of the hands can help you achieve a sense of calm.
Stress is an undesirable by-product of the modern way of living. We often feel stressed because of our busy schedule, work pressure, and health issues.
Explore this article for the mudras for sleep that can help calm the mind, rejuvenate your body and promote deep sleep.
Yoga carries multiple benefits for the mind and body. In this article, we talk about yoga mudras for diabetes patients to help reduce blood sugar and manage it.
Read this article to learn more about this independent branch of Yoga. This mindful practice has several benefits. Best Yoga Mudras for weight loss, and get associated with exploring the healing powers of Yoga Hasta Mudras.
Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.
Caribbean Spirituality | Subconscious Mind | Vedic Sciences
What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout...
