Creating kids yoga lesson plans is one of my favorite things to do. I love putting all of the varying pieces together to create an engaging kids yoga class
Download for free Yoga Class Schedule, 9 pages in A4 pdf format.
These printable yoga cards for preschoolers are perfect for adding rhythm and movement to enrich learning or calming the waters after a tiring homeschool day.
Check out this adorable Thanksgiving themed yoga and mindfulness lesson plan for kids, with a Free PDF download of themed poses for kids.
I love creating new games to use in my kids yoga classes. Games like yoga obstacle course are also the perfect way to practice all of the fun yoga poses
Celebrate Thanksgiving with this Gratitude Yoga Sequence inspired by The Secret of Saying Thanks book, which gives thanks to nature through kids yoga poses.
We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...
Free Downloadable Chair Yoga For Seniors Lesson Plan (PDF) | Created by BWY yoga teacher, George Watts | GeorgeWatts.org
10 Autumn yoga poses for kids - to celebrate the changing of the season through movement with fall yoga postures.
Get Your Free Winter Holiday Kids Snowga Yoga Lesson Plan below. Use your mats as bobsleds, plan the yoga snowball fight game and build snow forts.
Dinosaur yoga poses might just be my students' favorite theme of the year. Could it be because I love teaching it so I really invest myself?
The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
Looking to try something new and active with your children? Kids yoga games are the perfect way to get kids moving, working and improve communication.
My first Yoga Teacher Training in India. It was also the first time I took a real interest in learning. In this post, I will do my best to explain Yoga’s history according to my interpretation. The information I present has been passed on to […]
Every kids yoga teacher needs a few good yoga games for kids and teens. Here are some fun yoga games for improving attention and concentration.
