⚠️7 Min Abs are back‼️ Save this one🔥 Just 7 mins ⏰ 1 Dumbbell ✔️ 45 secs on 15 secs rest | 7 exercises | repeat for more sets for a longer session ✅ 1️⃣ Bent leg jack knife 2️⃣ Plank pass 3️⃣ Toe...