We?ve outlined a full week of pegan meals (that?s breakfast, lunch and dinner) for you. Go forth and diet!
Tender and juicy chicken pieces cooked in a sweet and savory sauce then served over cooked rice. Ready in just 30 minutes.
a recipe for summery cobb salad with buttermilk dressing
We love a good Mediterranean rice bowl, especially one filled to the brim with mouth-watering Middle Eastern flavors.
This healthy thermomix recipe for Chicken Tikka Masala is in celebration of the Skinnymixers Facebook Group reaching 20,000 followers! This is my best Thermomix curry recipe to date and I have been working on perfecting it for a few weeks now (hubby isnt complaining!). I hope you enjoy it, as this is a very special recipe to me 🙂 Love Nik xx
Delicious roast chicken thighs recipe with wonderful Middle Eastern flavors. An excellent dinner party recipe that can be prepped ahead of time and is worthy of a special occasion.
Boulets à la Liégeoise are a traditional Belgium meatball recipe made with a mixture of pork and beef mince cooked in a delicious sauce.
This easy chicken dinner recipe substitutes matzo for breadcrumbs, making this dish Passover-friendly.
Earl's is a chain that was started in North Vancouver, British Columbia. I served for them for a few years and LOVE their food. This was one of my favourites and they've taken it off the menu. Thank goodness I was able to find a good copycat recipe on the net. It's so good you can even eat it cold!! I think I'll add marinated artichokes next time as a twist. Add some grilled chicken breast or shrimp if you want protein.
This 30-minute beef stroganoff is comforting, savory, and perfect for any day of the week. Plus, it's gluten/dairy-free and made with wholesome, real ingredients! Nobody will guess it's dairy-free!
Known as horiatiki, this traditional Greek salad is made with cherry tomatoes, cucumber, Kalamata olives, thinly sliced red onion, feta, and a simple dressing.
This was the first year that we’ve been a part of a crop share. Every Tuesday afternoon the boys and I take a ride up to Salisbury (about 30 minutes for us) and get our goodies for the week. We’re never sure what we’ll get, and it’s always exciting to find something that we haven’t tried before in the basket for the week. Take kohlrabi for instance. I had no clue what do with it. Folks seemed to say it was like a cross between cabbage and broccoli – so I of course immediately thought of a slaw. I shredded the kohlrabi down and combined it with a small bag of pre-packaged broccoli slaw. I also had a couple of green apples hanging around, so I shredded them and added as well. I loved, loved, loved the sweet crunch that they brought to the party. I’m hoping we’ll continue to see kohlrabi in our baskets for another few weeks at least, I’m already brainstorming more uses for those big leafy bulbs! Print Kohlrabi Slaw 2 Granny Smith apples, peeled and shredded 1 tsp fresh lemon juice 2 bulbs kohlrabi, peeled and shredded 1 (12 oz.) package broccoli slaw 1/3 cup mayonnaise 1/3 cup greek yogurt 3 Tbsp cider vinegar 1 Tbsp honey 1 tsp kosher salt 1 tsp ground black pepper Toss the shredded apples with lemon juice to prevent browning. In a large bowl whisk the mayonnaise, yogurt, vinegar, honey, salt, and pepper together. Add the kohlrabi, broccoli slaw, and apples. Toss with the dressing to combine. Season to taste with salt and pepper. Cover and refrigerate for at least 30 minutes before serving.
Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
With this deconstructed Egg Roll in a Bowl recipe you can enjoy ALL of the delicious flavors you love but in a healthier, Keto and low-carb way! Quickly cook up ground turkey with shredded cabbage, carrots, soy sauce and other Asian seasonings in one pot for an easy 30-minute meal.
Chicken thighs slowly simmered over the stove with healing spices and creamy coconut milk until fall-apart tender. Served over fluffy black pepper and garlic infused basmati rice.
I got this recipe from my sister and my family really likes it a lot. It makes the house smell so good! The amount of garlic might seem high, but it's just right. You get every bit of the flavor without overpowering the other ingredients. —Terri Christensen, Montague, Michigan
Whether you're new to the specific carbohydrate diet or an old time pro in need of fresh ideas, this SCD diet meal plan has 90 recipes you'll love!
One of my favorite better-than-takeout dishes is full of ingredients you keep in the pantry + any noodles you’ve got + any raw vegetables you like thinly sliced.
Slimming World’s cheesy broccoli bake turns a family favourite into a deliciously healthy meal that uses a clever low fat cheesy sauce...
Looking for the BEST Easy Thermomix Dinners? This collection includes Butter Chicken, Risotto, Chicken Pies, Zuchinni Slice, Soups and more!
This recipe is everything you love about Chicken Shawarma all on one sheet pan and ready for your oven in just a few simple steps!
Whether you're new to the specific carbohydrate diet or an old time pro in need of fresh ideas, this SCD diet meal plan has 90 recipes you'll love!
Joe Wicks' halloumi fries are the perfect compromise between healthy and indulgent. They take 10 minutes to cook and are great snacks for parties.
This recipe for flavorful juicy Greek meatballs filled with fresh herbs is a quick and easy recipe that is perfect for your weekly meal prep or a 30 minute weeknight dinner. The meatballs are baked in the oven and served with a cool creamy tzatziki sauce that you won’t be able to stop eating. This is a recipe that everyone will love!
This wonderful dish makes “breaded” chicken Paleo! Super quick and easy, this perfect blend of almond flour and unsweetened shredded coconut mimics the breadcrumbs used in traditional breaded chicken cutlet recipes.
A sweet, savory and extremely satisfying recipe for eggplant and kabocha miso gratin.
Gordon Ramsay's butter chicken recipe is so easy to make at home. Plus, it's cheaper and healthier than ordering a takeaway. The whole family will love it.
German Pancakes are a classic breakfast your whole family will love. They're so easy too, just throw everything in the blender, then bake!
Recipe, photography and styling by Tanya Zouev. For those who don’t know, my heritage is Russian and I have an affinity for Russian food because I grew up with it and enjoy eating it from time to time. One of the dishes I enjoy the most is Beef Stroganoff and when I started researching it’s … Continue reading Classic Beef Stroganoff
Up your brunch game with these moist, fluffy ricotta pancakes with a 3-ingredient caramelized banana topping that takes them over the top.
