Many of the foods available in grocery stores are loaded with artificial colors, flavors, preservatives, sugar (or worse sugar substitutes), GMOs and other toxic ingredients. Are you buying these foods?
It takes 10 easy minutes to make your own homemade mayonnaise, plus it's a great way to save both your money and your health.
This Thermomix Vegetable Stock Paste will add fabulous flavours to all your dishes, save you money and is additive and preservative-free.
Ketchup is the classic condiment, but in modern times it has strayed wildly from what it once was. Here's how to make fermented ketchup. This recipe is easy to make, sugar free, additive free, full of gut healthy probiotics, and so much tastier and healthier than store bought!
This Homemade Chestnut Milk recipe is the fastest one you'll find, plus it's so delicious and creamy! Easier to make than other nut or grain milks, because chestnuts are naturally soft and creamy, Homemade Chestnut Milk takes just 5 minutes from start to finish -- no soaking, roasting or straining!This recipe is Vegan, Paleo and Gluten-free, plus great for Low Oxalate diets and anyone who needs a great dairy-free milk without all the additives that store bought plant-based milks have.
Nutrient-dense delicious homemade mayo from pastured eggs and organic avocado oil.
Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)
Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)
Artificial additives have been linked to neurotoxicity, organ, developmental, reproductive toxicity, allergies and cancer.
You can be enjoying this Quick French Onion Dip within 1 minute! Gluten free, preservative free & perfect to snack on with vegetable sticks.
These homemade salted caramel snickers bars are easy to make, dairy free and delicious. This is a great recipe to make with children as it doesn't involve anything hot and you need to use your fingers. Vegan snickers recipe is loaded with nutrition and goodness making a great healthy candy.
Find healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at EatingWell magazine. Learn how to make healthier food choices every day.
The other day I decided I really should work out a Thermomix version of honey-sweetened marshmallows to share with my Quirky Cooking for Gut Health Program members for Easter. They’ve been asking for a GAPS-friendly marshmallow recipe for a while! I have made honey-sweetened marshmallows before, but the recipes weren’t designed for the Thermomix, and I […]
Immune boosting Carrot Orange Juice recipe for keeping the entire family healthy!
No cookout is complete without coleslaw! These vegan coleslaw recipes are full of flavor and are great for pleasing a big group. Check it out!
Make your own zero-waste vegetable stock powder from frozen scraps - my longtime fave recipe for the best vegan and gluten-free powdered veggie stock.
Indulge guilt-free in this scrumptious Frozen Banana Snickers recipe, a mood-boosting and nutrient-rich alternative to the traditional candy bar.
Did you know food dyes in store-bought Kool Aid are linked to hyperactivity in kids? Here's a recipe for an identical-tasting, healthy Kool-Aid.
Here’s how to make Sugar-Free Keto Popsicles with just 4 ingredients and in just 5 minutes. Besides being super easy, they are delicious, healthy, and additive-free!
Ditch the store-bought granola bars for good. These Peanut Butter Protein Granola Bars are so simple to make and with just a few simple ingredients. Enjoy them for breakfast on the go, snack time, after school, or anytime you need a healthy snack to give you energy.
Sweet and Sour Chicken made healthy with low fodmap, paleo ingredients free of additives and full of flavor.
Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)
These healthy Coconut & Lemon Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!
Sweet and Sour Chicken made healthy with low fodmap, paleo ingredients free of additives and full of flavor.
Caramelized or candied macadamia nuts is one of the easiest recipes to make and delicious on their own or sprinkled on salads.
Made with coconut milk, avocado, and fresh mint, this healthy shamrock shake recipe lets you indulge without all the scary ingredients.
