Join us in this post as we talk about autism safe foods, sensory sensitivities, familiarity and routines for autistic people!
Learn how to recover from burnout when you have ADHD as an adult. Use these 7 types of rest for recovery. Helpful tips to get back on track.
A conversation with ADHD clinical specialist Dr. Sasha Hamdani on the nuances of ADHD, mental health social media, and what it means to be neurodivergent in 2021.
The connection between ADHD and Exhaustion is clear. Dealing with symptoms is mentally exhausting making it hard to do what you want to do.
"Although it can be exhausting to live in my head, I now feel so much more in control after learning and implementing techniques that help calm my racing mind. Here’s the formula I’m constantly tweaking, ensuring that the daily dance with my thoughts is a mostly positive one.”
Some people with ADHD can spend an entire day doing a particular task. This is called hyperfocus, and it has benefits and disadvantages. Learn more about ADHD hyperfocus here.
:Your brain has now entered waiting mode:
In this post, chronic illness patient and blogger Kate the (Almost) Great shares self-care tips for chronic illness patients specifically.
Women diagnosed with ADHD later in life are carrying around a lot. Don't deny their experience, or talk them out of their feelings.
Rejection sensitive dysphoria, or RSD, can mean extreme emotional sensitivity and emotional pain for people with ADHD or ADD — and it may imitate mood disorders with suicidal ideation and manifest as instantaneous rage at the person responsible for causing the pain. Learn more about ways to manage RSD here.
[pt: Learning Disabilities\Disorders Pride Flags /end pt] Dyscalculia, dyscalculic [IMAGE ID: A flag with four dark green stripes coming from its corners and meeting in the center. Where they meet,…
Think you might have ADHD? Take the Female ADHD Test Online for free and share the results with your doctor. Designed by an ADHD therapist for Women with ADHD.
ADHD and ASD stocking stuffers for the special needs child in your life. Or the inner child. Because let's be honest, I love these too.
If you're dealing with anxiety problems or generalized anxiety disorder, you may also struggle with self-esteem issues. Learn ways to cope.
