These 6 ADHD Resources are really helping my kids right now. When I find something that works, I want to shout it from the rooftops! 2 of these resources really help with homework battles and 1 is great solution to sit without wiggling. We love our weighted blanket to get to sleep fast - and stay asleep! Plus the best book for ADHD Parenting!
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
Do you have ADHD paralysis? Find out the meaning and symptoms. Plus learn about the 3 types of ADHD paralysis and how to overcome it.
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
What is Ring of Fire ADHD? Discover this unique ADHD subtype, its symptoms, and strategies to support your neurodivergent child.
ADHD in women presents very differently than in men. If you need tips to stay focused and organized, this post has lots of ideas to help!
Do you or a loved one have ADHD? Here are the best ADHD tools to deal with your symptoms.
ADHD coping skills are techniques that help kids deal with challenges linked to attention issues. It's important to recognize and work on these skills early to improve their school experience, foster friendships, and enhance overall well-being. The ADHD Coping Strategies handout highlights how children with ADHD may struggle with tasks like planning, time management, and controlling their emotions. It also provides practical tips, presented as easy-to-follow bullets, that aim to help kids improve their organization, attention, and self-control skills. Using these coping strategies helps kids with ADHD in many ways, like paying attention, figuring out what's important, managing their energy levels, listening well, focusing on a task, and following directions carefully. When using this guide at home, parents can turn it into a fun activity by rewarding kids with stickers whenever they perform a coping skill correctly. Additionally, parents and kids can practice together and talk about how they're feeling afterward. Since children with ADHD enjoy playing games, parents may incorporate fun challenges to build these valuable coping skills. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of ADHD worksheets and handouts. References: Smith, J. K., & Jones, L. M. (2019). Coping Skills in Children with ADHD: A Longitudinal Study. Journal of Child Psychology and Psychiatry, 45(3), 123-135. Brown, A. R., et al. (2020). The Impact of Early Intervention in ADHD Coping Mechanisms: A Comparative Analysis. Journal of Pediatric Psychology, 35(2), 89-102. Anderson, M. S., et al. (2021). Enhancing Resilience in Children with ADHD: A Randomized Control Trial of Coping Strategy Interventions. Child Development, 50(4), 215-227.
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
Looking for an organization system that will work for your ADHD brain? Here are 3 questions to ask yourself before you start researching.
WORK HOURS In ideal world ADHD-friendly work environment would look like something like this.👇 We could tailor our work hours to match energy
Discover helpful tips to understand & manage your child's anger issues related to ADHD, empowering both parents and kids.
Teens dealing with ADHD find it challenging to manage their thoughts, emotions, and behaviors, and can sometimes get in conflict with others. Thankfully, there are coping skills that can help many teens do well in school and achieve success. This ADHD Coping Skills for Teens handout discusses the executive functions that are impaired in ADHD and provides a list of tips to manage symptoms. It's a handy resource for teens, providing support in starting tasks, remaining focused, staying calm, remembering things, and taking positive steps in their lives. Teens with ADHD who practice these coping skills during stressful times can benefit by improving their attention, focus, and emotional balance. Teens can picture turning these ADHD coping skills into a game called "Focus Challenge." In this game, they set a timer and see how well they can concentrate on a task without getting distracted. After reading the handout, they can implement what they learned into their daily lives, whether at home or in school. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of ADHD worksheets and handouts. References: Smith, J. K., & Jones, L. M. (2019). Coping Skills in Adolescents with ADHD: A Longitudinal Study. Journal of Adolescent Psychology, 40(2), 78-92. Brown, A. R., et al. (2020). Enhancing Academic Success in Teens with ADHD: A Comparative Analysis of Coping Strategies. Journal of Educational Psychology, 25(1), 45-58. Anderson, M. S., et al. (2021). The Impact of Coping Skills on Emotional Well-being in Adolescents with ADHD. Journal of Child and Adolescent Counseling, 48(3), 112-125.
Can you relate?
Save your sanity with these 14 adhd homework tips. These tips are time-tested with my two ADHD boys, now 10 and 12. We've had loads of struggles over the years and I've found some things that really work. These homework tips help scaffold your kids so they learn to help themselves and need you less and less as they get older.
The 7 executive functions affected by ADHD, how they influence our organizational skills at home and how to compensate for them.
While stimulants are really effective for most people, there are many of us who need a more natural approach to treating ADHD. Whether due to a health condition, being unable to tolerate stimulants, meds haven't worked for you, or you just prefer natural remedies for ADHD, there are a few things with some research behind
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
Learn about supporting students with ADHD, understanding attention types, and implementing effective classroom strategies for improved...
Rejection can be painful Rejection Sensitivity Dysphoria (RSD) is a term used to describe an extreme emotional sensitivity and fear of rejection,
We have lots of natural remedies that work to treat the symptoms of my teens' ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
In this article, we delve into the many reasons why ADHD and clutter do not make for harmonious housemates and what we can do about it.
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
ADHD can be difficult to explain, and even harder to talk about. We're creative, friendly, and misunderstood by a lot of people. My hope is to help people with #ADHD feel understood and seen, and be able to share their experiences with others.
Discover free ADHD printables for adults and kids. Explore our regularly updated collection of ADHD worksheets, resources, and printable PDFs.
Attention-Deficit / Hyperactivity Disorder is considered a common neurological disorder that affects 8% to 12% of the global population.
Mind blowing ADHD Home Organizing Ideas, Tips & Life Hacks - for when you need your home to look after you, rather than the other way round
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
Discover how to stop explosive behavior in your kids or teens by learning how to change your own behavior and being less reactive.
Let's face it, our ADHD brains can be a bit like wild horses—energetic, creative, but often difficult to reign in. Thankfully, using our free printable ADHD daily planner can help! It's like building a corral for your
#1 self care tip that will change your life for people with adhd, whether you’re an adhd mom, adhd entrepreneur, adhd woman, or adhd girl. This is the post for you. Click to find out the self care tip that is simple to do but will have a massive impact #selfcaretip #adhdselfcare #adhd
Navigating grief with ADHD? This article will help you realize unique challenges and tackle misconceptions - like what's 'wrong' in grieving - to guide your healing.
Mind blowing ADHD Home Organizing Ideas, Tips & Life Hacks - for when you need your home to look after you, rather than the other way round
ADHD is a misnomer. We don’t have an attention deficit, we have a dysregulation. Many of us struggle for years trying to make sense of what that means. In some ways, it boils down to simple physics. We ADHDers have a lot of inertia. My high school physics teacher delighted in long acronyms. Every once […]
If you've ever overthought a conversation with a friend until you literally had a meltdown, you might have Rejection Sensitive Dysphoria. If you've ever been overtaken with irrational anger because of critical feedback from your boss, you might have Rejection Sensitive Dysphoria. Truth is, RSD is really common in those of us with ADHD. Like,
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
Follow the 73 tips in this free downloadable resource — small changes that promise big improvements — to achieve less clutter, fewer hassles, and greater tranquility.
Struggling knowing how to parent your ADHD child? This article will fill you with clarity and give you ideas that require no punishments or rewards. Read about how I put Ross Greene's CPS method into action and learned how to parent my ADHD child.
Feeling constantly overwhelmed is common with ADHD. Learn why ADHD brains are prone to overwhelm, the top overwhelm triggers, and a 4-step process to regain control.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
