It happens to all of us. We start getting old. But is it just me or does it just come out of nowhere? It seems like it was just yesterday, and I was forty and raising three teenagers. Now my oldest teenager is herself forty — boy that went fast. But getting old has some perks too — grandchildren, senior discounts, happier outlook, and more wisdom. So we might as well settle in for the journey and try to enjoy every minute of it. Here are eight tips to help you age gracefully.1. Keep a positive
Good habits have a way of making us look and feel so much younger! Here are 11 beauty secrets & habits that'll literally slow down the aging process!
Just looking good for your age is such a mediocre goal to shoot for.
It seems like wherever we turn these days, we are bombarded by methods, pills, potions, and procedures to reverse the clock when it comes to our appearance. In this post, we are going to be looking at some natural and healthy ways to age gracefully. The aging process is, of course, inevitable and some women
52-year-old doesn't let her age define her and enjoys fashion as any younger person would.
Aging is an inevitable process. It happens to every living being on earth and cannot be avoided. However, often we see people who look amazing and have the energy of youngsters.
What makes you look older? Are they the ones that you are currently doing every day and also right now? Well, you may be right. See for yourself here.
Nobody wants their clothes to age them
Aging well isn’t just about keeping your blood pressure and cholesterol levels in the normal range. Longevity depends upon far more nuanced dietary and lifestyle choices. The great news is that these choices are entirely in your control, which means healthy aging is up to you!
A 73-YEAR-OLD woman who is often mistaken for looking decades younger has revealed the beauty secrets to her youthful-looking appearance. Lynne Zekis, who refers to herself as a “silver siste…
Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age well.
Aging Gracefully
Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.
Good habits have a way of making us look and feel so much younger! Here are 11 beauty secrets & habits that'll literally slow down the aging process!
They're superfit, superactive and in their 80s. This sedentary 50-something journalist is inspired to start running again by record-breaking Irene Obera, 84
Find out what is the best haircut for thinning hair on SHEFinds.com.
As mature women over 60, it's time to embrace that golden age with grace, confidence, and a dash of daring. In this blog post, we'll explore the art of how to dress well in your 60s, exploring not just the fashion fundamentals but also how to celebrate your age, keep it classy, and express your unique personality.
In our youth-obsessed culture, it often seems like there’s a war on aging. With multi-billion-dollar industries aiming to fight the signs of aging and sending women the wrong messages about getting older, we can easily forget the beauty of growing older. Aging is inevitable, and the alternative isn’t ideal. At Sacred Mama Organics®, we view aging as an important reminder of how lucky we are to live at such a beautiful time on such a beautiful planet. Below, we’re sharing 5 tips on how to age with intention and own your beauty in our youth-inspired culture. How to Own Your Beauty and Age Gracefully 1. View Aging Positively When we’re constantly saturated with the “younger is better” ideal, it’s easy to see why so many people begin to experience negative, shameful feelings around the topic of aging. But to age gracefully and confidently in your skin, it’s vital to maintain a positive outlook on getting older. According to a study by Yale University, those who viewed aging positively lived 7.5 years longer than those who approached it with a negative attitude. Not only that, maintaining a positive outlook on aging increases your overall happiness and satisfaction with life – and what’s better than that? So instead of words like “shame” or “embarrassment” popping up in your mind when you think of getting older, rewrite those old beliefs and embrace themes of radiance, confidence, grace, power, and acceptance. Some ways we love to do this are through powerful positive affirmations and learning to live in the present, making the most of each moment. 2. Love Your Body as It Changes It’s no secret that our bodies change continuously throughout our lives, and it can often be difficult (especially for women) to learn to feel happy and confident in their body as it ages and experiences changes. Embodiment practice is one way you can begin to feel more connected to the strength and beauty of your body and focus less on judgment. 3. Nourish Your Skin Your skin changes as you age, and so should your skincare routine. To nourish your skin and feel like your most radiant self, prioritize moisturizing, restorative natural skincare products packed with beneficial antioxidants and barrier strengthening ingredients like fatty acids and ceramides. Face oils, like our Superfood Beauty Oil, support mature skin with nutrient-rich superfoods, deeply hydrate and condition the skin, and improve overall skin texture and elasticity. 4. Cultivate Gratitude One of our favorite tips for living and aging with intention? Practice gratitude. Everyone can do this simple practice daily to transform how they view and experience life’s pleasures. Whether you take 1 minute or 15 minutes, spend some time thinking or writing down things you’re grateful for. Skincare is also a great way to slow down and show your skin gratitude, an appreciation for all it does and has done. 5. Be Mindful of What You Watch and Follow From social media to magazines to Hollywood, society’s beauty pressures are everywhere, and it’s easy to get swept up in them. Instead of watching or looking at images and messages that make you feel bad about yourself or force you to compare yourself against unrealistic expectations, spend your attention on things and people that do make you feel good. Follow those people and brands who embrace the beauty of aging and self-love. Spend time with loved ones. And nourish your mind, body, and spirit with things that fill you with joy. Always Pure, Always Natural #watercressglow
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress.
Porizkova opened up about the difficulties of aging in today's society and why she feels like she is in her prime now in a candid Instagram post on Tuesday.
It's happening – the big 3-0 is right around the corner for me. And while I used to dread this milestone, I'm now almost excited for it. But let m
As an Over Sixty model, Yazemeenah has always stayed true to herself. Rather than stay in NYC where she could make more money, she moved to Malibu. She has passed this ability to be a free thinker on to her grandchildren.
I know why this is considered beautiful all over the world…. I feel the same way, hands down! -Gorgeous, attractive, interesting, magnetic, enigmatic, … and so many positive adjective…
Beauty expert Vicci Bentley's selection of the best foundations for older skin
I know why this is considered beautiful all over the world…. I feel the same way, hands down! -Gorgeous, attractive, interesting, magnetic, enigmatic, … and so many positive adjective…
