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These people risked their lives just to take the perfect selfie
Most anyone who competes at the national level knows the name Lori Harder. As a natural bikini and figure competitor, Lori recently won the Overall Titles of Figure America and Bikini America in Las Vegas, is an OhYeah!-sponsored athlete and regularly graces the pages of every fitness woman's favorite mag, Oxygen Magazine. Lori is also a complete sweetheart, and I was lucky enough to catch up with her after her big wins to talk about her training regimen, diet, how she stays balanced, and even her booty! Check it out :) ox Jill
A home is not complete without love and likewise a gym is not complete without motivational posters and inspirational quotes. We all need positive reinforcement.
Here are quotes to help keep you motivated to exercise and challenge yourself.
Online Fitness Guide for Fitness tips, Fitness news and products in one place.
Para darle a tu cuerpo un buen estiramiento, prueba esta rutina de ejercicios inspirada en el yoga. 🧘♀️ Es una estupenda forma de reconectar con tu abdomen después del parto o de aliviar el estrés....
Apricot Kolacky Cookies (kiffles) have flakey cream cheese pastry dough wrapped around an easy apricot filling! These two-bite cookies are buttery, crisp and addicting.
http://get-your-fitspiration.tumblr.com/
11 yoga poses that target stress relief and weight loss.
“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives. The more evolved you become, the more focused you must be on those few…
Photographer GILLIAN HYLAND - Too much, too soon - Advertising - Self-promotion - FINALIST - One Eyeland Photography Awards 2014
