Once a month, dozens of people stream through my apartment for a genuine Montreal kvartirnik, a celebration of music, fresh blintzes and Russian food.

Get the latest At the Immigrant's Table Insta-links for Instagram - see the latest post, the featured blog post, how to work with me and more.

Savor the flavors of grandma's kitchen with these time-honored recipes. From comforting stews to nostalgic pies, each dish is a love letter to tradition.

Low-carb pancakes are cloud-like and utterly satisfying, topped with healthy caramelized apples sprinkled with cinnamon and coconut sugar. a paleo breakfast that will spring you into the new year.

Try this healthy apple crisp recipe for a guilt-free dessert. It's the perfect fall dessert with fresh apples and a crunchy oat topping.

A food and travel blog showcasing immigrant stories and international recipes that help adventurous home cooks explore the world.

Your favourite recipes of 2016 At the Immigrant's Table include quite a few soups, some cakes and even a quiche. It's a sweet way to remember the year!

Cheese shakshuka tastes just like pizza. made with stringy jarlsberg cheese, this is the vegetatrian shakshuka you'll make again and again!

These are the best vegetarian paleo recipes to have appeared At the Immigrant's Table.

A round-up of picture books about the immigrant experience.

If you are preparing for the Life in the UK Test as part of your ILR or citizenship application the Life in the UK Test: Free Edition offers you: chapter 5 of the official study materials; diagrams and tables explaining complicated facts and figures; clear and colourful design; advice on the test and your application; key news on the latest changes to the immigration system; and a free practice test. All of the material is taken from the full Study Guides so you know what to expect in the actual test. The full Guides, available from www.lifeintheuk.net, contain all of the testable chapters of the official study materials, more practice tests and further advice and revision aids.

Immigrant skills wastage due to flawed selection: Study points to Australia as model of economic selection policy.