Why Ayurveda is important in our life... Check out for more details.
This Ayurvedic dal soup recipe is tri-doshic and has warming spices to help your body transition from winter to spring.
This Ayurvedic dal soup recipe is tri-doshic and has warming spices to help your body transition from winter to spring.
A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.
Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.
Here we show you how to lose weight with Ayurveda and give you some Ayurvedic diet tips that can help improve your overall health.
If you desire inner peace and beauty, you've got to create habits that invite that. Here are some Ayurveda's Healthy Habits for Inner Peace and Beauty.
Ayurveda Cheat Sheets + Guidelines are to print and post on your fridge. Yoga students LOVE the Ayurveda Cheat Sheets!
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
Did you know that the 3 Doshas aren't just in you, but also in the changing energies of everyday? This is the Ayurvedic Clock, broken up by the times ruled by each Doshic energy.
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s,
strap in folks, we’re about to go into some hardcore healing modalities today! grab some tea, put on your blue light glasses, and get ready to open up a whole new world of health. as a the weird ole hippy middle schooler i was, i learned about ayurveda when i was 12. i’d been on a quest to heal my
Proper form, no pain.
Are you aware that food affects your thoughts and emotions? Read further to learn about the relationship between food and your mental and emotional health.
Are you aware that food affects your thoughts and emotions? Read further to learn about the relationship between food and your mental and emotional health.
A Yogi's Autumn Day is a one-page cheat sheet for yoga students and teachers to attune to Ayurveda for Autumn.
Shankhpushpi benefits include treating anxiety and depression, improving skin health and preventing heart ailments. This article details shankhpushpi dosage and method, besides the medicinal uses and side effects of this potent ayurvedic herb.
Proper form, no pain.
