In today’s video I’m going to break down for you how to run a 60 minute online life coaching session that helps your clients to have life changing results.

"I only want to live in peace and plant potatoes and dream!" The magical Moominvalley of Tove Jansson's imagination contains all you need to know for life.

I ate them all in one sitting because I have no self-control and I hate myself. SEASON 2 SPOILERS.

Modal Perfect List and Example Sentences Modal Perfect Examples Must Have + Past P. My mother has arrived late. She must have been in a traffic jam. May Have + Past P. We may have passed the math exam, but it was in French. Might Have + Past P. Alex may have taken the wrong train. Could Have + Past P. I’m sorry but, You could have played better. Couldn’t Have + Past P. She couldn’t have passed because she hadn’t studied enough. Would Have + Past P. If I had guessed the future, I would have taken some precautions

Summer is a time of reflection for me. How about you? I was reflecting today about a term I recently read about called "Toxic Behavior". Hmmm. I decided to revisit the definition of "toxic". www.toxicavengermerchdise.com TOXIC - def. 1. containing or being poisonous, 2. extremely harsh, malicious, or harmful, 3. relating to or being an asset that has lost value. Synonyms: poison, injurious, malignant, unhealthy, hurtful. Lord knows, I don't want anything to do with anything that is toxic. Is there anyone who would like to be described as having toxic behaviors? I think not. Do people with toxic behaviors exist? I believe so. Now, being honest to with myself......have I ever exhibited a toxic behavior? Yes. I mean, yes. We all have at one time or another. None of us is immune. But most people are evolved, balanced, aware, and it happens only rarely in their lives.* Toxic behaviors are damaging. They are attached to a harsh word like "toxic" for a reason. They can cause havoc and chaos within a group of people who work together. We all make mistakes. But, a person with consistent and perpetual toxic behaviors can make you want to retreat to your classroom or even find another job. Toxic behaviors damage relationships, professional success, and the well-being of the individual behaving this way, and to everyone around him or her.* * Quoted from "6 Toxic Behaviors That Push People Away: How to Recognize Them In Yourself and Change Them" by Kathy Caprino, Int'l Women's Coach, Speaker, & Writer But, let's shine the light on the darker side of the coin. Perhaps YOU are the cause of a toxic behavior. If so, know that you are doing more damage to yourself than anyone else. This is not an easy thing to reflect upon. The reality of admitting you are "the cause" of toxic behavior can be a bitter pill to swallow. But the sooner you reflect upon it, the sooner you can neutralize it. Keep this in mind: toxic behavior is negative emotional energy in motion. Whether you are the giver or receiver, it drains energy and adds stress to you and all who are affected. So what is the solution? I wish I came up with this myself, but it was listed in the comments to the original article about this topic. "Environmental pollution does harm biological life. Negative, reactive, and defensive behavior does not happen in a vacuum. The solution to achieving the right ecology is the generosity of understanding, support, and love." - Dennis Brinkley Ecology....I love it! Plant kindness. Nurture it while it grows. Water it. Shed light on it. Fertilize it. But keep in mind....pestilence will kill it.

Frustrated women took to the anonymous secret-sharing app Whisper to air their views on the women's rights movement. One said the equality act was 'extremist' while another described it as 'gross'.

Gossip and "mean girls" are real at every age. I long ago adopted the philosophy of "what others think of me is none is none of my business." I still hold that as true. But what if what others are saying about you (or me) is because we have loaned the option by participating? Have you ever been...

This was just posted in my DBT group, and I had to share it here because it just opened my eyes to all the maladaptive coping skills that I have been employing over the past month. Namely: wishful...

Is it really almost October?? Holy schmoly! I have been a bad blogger, and no matter how many times I keep writing it, I can't seem to get in the swing this year. Does anyone else's "to do" list con

The other day I had an interaction with someone who felt it very necessary to let me know that I was a shit human being. I indirectly confronted them, as I was not in the mood to directly deal with…

People often see meetings as an inevitable evil. As you can’t get out of it anyway, why not make the experience a little bit easier for everyone? Make meetings more enjoyable, effective and efficient by abiding to these simple etiquette rules.

We're ready for soft sand and rolling waves.

"I only want to live in peace and plant potatoes and dream!" The magical Moominvalley of Tove Jansson's imagination contains all you need to know for life.

We miss the summer when it's gone. That's why we can't help waiting impatiently for the summer to come again. Let's welcome it with these great sharable pics.

Beach SVG. This funny beach SVG file for Cricut or Silhouette can be used to make the perfect beach shirt, beach bag, beach koozie and more! Make your own vinyl beach sticker to decorate whatever your heart desires! Use this beach SVG file to make adorable beach signs for your summer beach house, or the house you wish was your summer beach house! Make the perfect summer shirt for that special beachgoer with this beach SVG. Can't get Happier Than a Seagull With a French Fry! This is a digital file, not a physical product. You will receive one Beach SVG file, and one Beach JPEG file of the same design. These files will be delivered to you as a ZIP file. Please double check that you can open this file type. You MAY use this Beach SVG file to embellish items that you make and sell in your small business. You MAY NOT in any way sell this Beach SVG in its original or altered digital format.

It's the large scale and sentiment that define this framed décor piece. Hand-assembled with a unique, two-tier pine frame to add additional drop shadows that accentuate the art. Features Framed Art Handcrafted in the heart of Amish country

You can't help loving the summertime. It's a time to be carefree & relaxed, forgetting all that bothers you. These are our Ocean Quotes!

I ate them all in one sitting because I have no self-control and I hate myself. SEASON 2 SPOILERS.