This butternut squash soup with broccoli is a light healthy dinner recipe that will warm your body and soul!
From asparagus to zucchini, we’re covering the most popular types of veggies from A to Z in this helpful list of vegetables!
Just about every thoughtful researcher recommends eating lots of vegetables — especially the green ones. But what about people who just don’t like veggies? In this article, we’ll briefly recap the many benefits of veggies and explain how to overcome any “veggie-phobia” you might have developed so that you can start enjoying these powerful plants today.
If you've decided to give vegetarianism a go, read my 11 top tips for new vegetarians, to make the transition to meatfree eating as seamless as possible!
Want to eat healthier without cutting out your favorite foods? Here's my best tip -- eat more vegetables! They're loaded with water, fiber and nutrients
In this guide you'll find essential information on how to go vegetarian, from meeting nutrition needs to beginner friendly recipes and more.
Learn how to make fermented vegetables at home in this simple, beginner-friendly process broken down in 5 easy steps.
Exploring the realm of growing your own vegetables can be incredibly rewarding and surprisingly achievable, particularly when you opt for raised beds. If you're new…
these 6 tips will convert you to a bonafide veggie lover “There is nothing you can say that will get people to eat more veggies,” says chief industry analyst Harry Balzer in this NY Times article. “Before we want health, we want taste.” [x_pullquote cite=”Harry Balzer” type=”right”]Before we want health, we want taste.[/x_pullquote] It’s true that…
Learn how to make raw vegetables taste better with these 8 surprising ways to add flavor and excitement to your meals and make eating fresh vegetables less boring. From spicing it up with herbs and dips to grilling and stuffing, these tips will make eating raw veggies a delicious experience even for picky eaters. Spice
Everyone knows they should eat more vegetables, but these 20 powerhouse veggies are loaded with good stuff. Plus, their are easy to find and yummy to eat.
It's about the top 10 healthiest vegetables on the planet you should not miss at all because they provide a healthy vibe to rock n' roll your healthy life
I can't believe it... but I might becoming a vegetarian. This from a person who has eaten meat all her life. Gets great pleasure in gnawing the bones until they are devoid of any scraps of
Using your garden mixed vegetables, prepare this easy Homemade Clear Vegetable Soup Recipe to enjoy a wholesome and delicious meal that is comforting and nutritious. This veg clear soup recipe with step by step instructions is the ideal way to create a flavorful and soothing dish that highlights the natural goodness of vegetables.
Looking to boost your veggie intake? Discover 10 fun and delicious ways to add more vegetables to your diet, from global cuisines to creative cooking methods!
Switching to a plant-based diet is an important way to fight climate change. Use these tips on how to become a vegetarian to learn more.
How can you benefit from a vegetarian diet? Discover the power of plants, boost your well-being and embrace a more compassionate lifestyle.
I'm sharing 31 Easy Ways To Eat More Vegetables so you can incorporate more vegetables into your daily diet and meal plan, without making the meal less tasty or appetizing.
Nutrition for Weight Loss How to Eat More Vegetables the Sneaky Way I personally love vegetables and eat over 6 servings a day, but unfortunately my...
Want to eat more veggies? These strategies will help you make veggie choices from a place of self-care rather than a dieting mindset.
If you drink a smoothie a day you will see changes in your hormone balance, weight, immune system, and bowel movements.
How to eat healthy when you don't like vegetables: try different veggies often, different cooking techniques, sauces, and recipes, meal preps. Eat fruit also!
Growing Bok Choy From Scaps is a simple and easy way to recycle your unused parts of this delicious veggie. Learn to grow a completely new plant and reduce your overall food waste at the same time!
Here's how to make your vegetables taste good, as well as, cooking hacks and flavors for veggies that will make you come back for seconds.
If you plan to start your vegetable garden, you must grow edible vegetables which help you to provide better nutrients for your health plus they…
The Dodo serves up emotionally and visually compelling, highly sharable animal-related stories and videos to help make caring about animals a viral cause.
As you guys know, I've been hooked on celery juice for the past few months now. The end of this month marks three months of drinking it (or another green juice—it's hard to find when traveling) every morning and I don't plan on stopping anytime soon!
If you've decided to give vegetarianism a go, read my 11 top tips for new vegetarians, to make the transition to meatfree eating as seamless as possible!
Eating healthy doesn't have to mean eating boring veg dishes. Learn tasty and creative ways to get eating more veggies in your diet.
Beetroot, with its lovely Bordeaux wine color, can be a polarising vegetable. Those who love it, love. Those who don't, are repelled, disgusted,
For many parents, getting their kid’s to eat their vegetables is one of the biggest meal time battles. While getting them to eat it is one thing, having them actually enjoy eating them is another issue. Here are a few pointers to turn your reluctant veggie-vores into veggie-lovers! 1. Don’t let kids think any vegetables, and...
How to Transition to Vegetarian - A practical guide to removing meat from your diet without losing your mind. @theliveinkitchen
This article lists 21 nutritious leafy green vegetables, their benefits and characteristics, and the best ways to use them.
Learn about the best vegetables for smoothies, including leafy greens, root vegetables, and other options that blend well and taste good.
Going vegan doesn’t have to be expensive. Follow our tips and you can make this lifestyle change without blowing your budget.
Up your veggie intake and join our FREE 28-Day Vegetable Challenge! Learn easy, delicious recipes and get expert tips!
Some nutrition experts recommend choosing "non-starchy" vegetables instead of "starchy vegetables" for optimal health. See why I believe both...
You want to grow your vegetables but don't know how to start. It's easy to grow a lot of tasty fruits and vegetables, whether you…
With some quick and easy descriptions, we hope you’ll realize veggies like artichoke and kale are much easier to prep than you might think!
This vegan food pyramid shows you how to meet all of your nutrient needs on a vegan diet, including critical nutrients. Find a free printable download version!
I studied holistic nutrition and still wasn't psyched to eat a ton of vegetables in a day. Let's be real, no one really wants to eat a ton of veggies. But once you make the mental leap and tap into some easy strategies, you will feel better than ever for doing it.
