But you first need to break bad habits.

Introduction Our lives are essentially routines. Routines of doing different things. Everyday, we are doing many things out of habit. We brush our teeth, eat and walk without the need to think. How…

This blog post doesn’t just show you how to successfully build better habits, it shows you how to build healthy habits that actually serve you and your needs

Ah the break up. It hurts like hell and you never even saw it coming. Or maybe you did. Maybe you are the one who broke up with your partner. Either way, breaki

Not all classrooms have four walls. —via https://ift.tt/2eY7hg4

Choose one, hair!

Feel stuck in the binge-restrict cycle? Our registered dietitian explains what it is, why you're stuck, and how to finally break free.

Since overeating is a concept that most of us understand and experienced first-hand, I wanted to break down what actually happens in your body ...

In the romantic comedy, "The Break-Up," Jennifer Aniston's character Brooke and her live-in boyfriend Gary, played by actor Vince Vaughn, decide to end their long-term relationship, but continue to cohabit in the condo they purchased together while sorting out the plan to separate.

One of the many porn addiction side effects is that it can alter your perspectives and can change your brain.

Are you longing for deeper connection and intimacy with your partner? It’s time to unlock the secrets to lasting love and transform your relationship into something truly extraordinary. Our Free…

50 manieren om even een kleine pauze in te lassen. Het weekend staat voor de deur dus je hoeft je in ieder geval niet te vervelen.Laat je inspireren en alvast een heel fijn en - doe lekker niets - weekend toegewenst!

Breaking a habit is difficult but there's a way around it. Learn how to break bad habits by knowing why they're so difficult to break in the first place.

You won’t be bored anymore. 10 things to do; you pick your favourite one ;)

Sharing is caring 273 Making the conscious choice to leave someone you still care about, or even love, is never easy. We grieve the loss of memories, shared moments, and the dream of what could have been. Breakups and divorces are painful enough, but when trying to leave a Narcissistic partner, it’s a whole different ballgame. It may […]

Breaking up is easy - said no-one never. It can be super tough, especially for long-lasted relationships. But, in the end, it will only make you stronger. You need to be honest with yourself - if it is a wrong person, just move on. No matter how hard it might be. Remember, the most important relationship in your life is with yourself. Get limited and awesome inspirational T-Shirts from Museuly for everyday motivation! Get a free eBook – “20 everyday motivational quotes to improve your life” Get a free eBook – “20 everyday motivational quotes to improve your

Quote Anon but super wise I love to light a candle, snuggle with fluffy socks and pinch the Mr’s hoodie but comfort only brings contentment for a short period of time, stay too long and the c…

Breaking up is easy - said no-one never. It can be super tough, especially for long-lasted relationships. But, in the end, it will only make you stronger. You need to be honest with yourself - if it is a wrong person, just move on. No matter how hard it might be. Remember, the most important relationship in your life is with yourself. Get limited and awesome inspirational T-Shirts from Museuly for everyday motivation! Get a free eBook – “20 everyday motivational quotes to improve your life” Get a free eBook – “20 everyday motivational quotes to improve your

Master the Art of Attraction When He Takes a Step Back!

4 Habits You Need To Break To Beat Anxiety We all experience anxiety at some point in our lives. Anxiety tends to accompany stress.

This Too Shall Pass I know, we ended up at the break-up article. No, don’t worry nobody broke my heart. At least not this time. I have been broken-hearted before, though. God, that hurt. It f…

"I am so excited, I may vomit."