Raw cacao is a non processed form of chocolate and it has a great flavor and incredible health benefits and boosts up your energy levels.
Temper chocolate the easy way and say goodbye to that frustrating marble slab method! There's actually a super easy, foolproof way to temper chocolate at home that no one ever talks about...
You’ve heard about “the glow,” but do you know how to get it? It’s actually less about what you put on your skin and more about what you eat.
When there's a nip in the air, run for the hot chocolate.
Some will claim chocolate is its own food group. We eat it any time of day. We sprinkle it. We drink it. We pour it. We crave it. But what do those chocolate cravings REALLY mean?
Yes, tempering chocolate can be intimidating at first but with the right equipment and practice, it can be easy to master! Check out these 2 simple methods!
Easy homemade dark chocolate - only five ingredients!
Several studies have suggested that chocolate is good for recovery from exercise, heart health, even weight loss. But it's important to know the specifics.
A study has found that despite boosting calorie intake, regular chocolate consumption is related to lower body mass index.
Easy homemade dark chocolate - only five ingredients!
Learn about chocolate from professional chocolatier David Chow as he shares his best tips for buying, tasting and appreciating chocolate.
Eating Chocolate While Studying Helps The Brain Retain New Information
Clean eating doesn't mean you have to give up all desserts completely. You can enjoy some delicious dark chocolate — in moderation, of course.
Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk for heart disease, stroke, and diabetes. It may also benefit your skin! We dive into the research behind the benefits of dark chocolate.
Craving chocolate? You aren’t alone. Chocolate tops the list of food cravings. Now, digging into a milk chocolate bar isn't going to do your diet any favors. You know this – as much as you may hate to admit it.
Everybody knows that it's important to pay attention to what you eat. In this article, you will find out which everyday products are the best longevity helpers.
Are you overwhelmed trying to research all the foods to AVOID? This article focuses on what you CAN eat with great foods for your ketogenic kitchen.
Find out the nutritional difference between dark, milk and white chocolate.
2-Ingredient Vegan Chocolate Fudge Dessert recipes really don’t come easier than this! 2-ingredient vegan chocolate fudge that doesn’t require a sugar thermometer or any fudge making experience whatsoever. It’s also really quick and easy to make. You know how much I love easy recipes. The fewer the ingredients and steps the better. However I always make sure that the end result still tastes amazing. What’s the point of an easy recipe if you don’t enjoy the fruits of your labour, no matter how easy that labour was! As the title of this recipes suggests, this 2-ingredient vegan chocolate fudge has only, well, two ingredients. What are these ingredients I hear you ask? Your favourite dark chocolate – I used dairy-free 74% cocoa […]
What do blueberries, almonds & dark chocolate all have in common? They are superfoods for brain health! Learn more about genius foods.
This IELTS Task 1 Process Diagram is about the production of Chocolate Production. In a process you usually have to describe a process of making something.
We all know there are many benefits to eating well-known healthy foods that may, or may not, taste like, well, chocolate. Case in point: kale. We know we should eat it, but do we want to?There's a food almost everyone loves that offers health benefits galore. We are talking about dark chocolate.
Find out some amazing health benefits of eating chocolates. Research has already found that chocolate is good for health.
The Health Benefits of Chocolate Made From Plants By: Jess Guht, B.S., M.Eng Biomedical Engineering Everyone gets a craving for chocolate from time to time, but many people who are vegan may wonder which type of chocolate matches their dietary preferences (while still tasting delicious!). You may also wonder if there are health benefits of vegan chocolate. Whatever your reason for going vegan or looking for a dairy-free chocolate formula, ALOHA offers products with vegan chocolate that can satisfy your chocolate craving, without the dairy. The Origins of Vegan Chocolate The chocolate bars we think of today are very different from their original forms. Chocolate has a rich history, dating back almost 4,000 years when the cacao bean was first crushed up and mixed with water and added spices, making the drink ‘xocoatl.’ Chocolate is also well-documented in its use by the Mayans, who not only consumed chocolate but revered it. Chocolate drinks were used in their civilization during celebrations and to finalize important transactions. However, chocolate was not hoarded in Mayan culture and was enjoyed by everyone at every meal, no matter their wealth. Mayan chocolate was thick and frothy, and they often combined it with honey, chili peppers, or water. With the Aztecs, the fascination with chocolate took another step and became a type of currency used to buy food and other goods. For the Aztecs, chocolate cacao beans were considered to be more valuable than gold. It wasn’t long before chocolate made its way to Europe, where chocolate mania soon spread. In 1847, the first chocolate bar was made from a paste of chocolate liquor, sugar, and cocoa butter, showing that the first ever chocolate bar was vegan! In fact, milk wasn’t added to chocolate (making milk chocolate) until 1876. Is All Chocolate Vegan? There is no definitive answer to if chocolate is vegan because it can depend on the type of chocolate you use. The essence of chocolate is the beans of the cacao tree, but other ingredients are added, such as sugar, flavorings, or milk. However, not all chocolate contains milk, so some types of chocolate are vegan. Making Chocolate To make chocolate, the seeds of the cacao tree must first be fermented, which helps to develop flavor and remove the bitter taste. After fermentation, the cacao beans are cleaned, dried, and roasted, and then the shell is removed, revealing the cacao nibs. The cacao nibs are then ground, forming chocolate liquor, which is a deep, dark brown color and has a rich, bitter taste. Chocolate liquor is then blended with cocoa butter and different additives to make the different types of chocolate. Milk chocolate is made by blending chocolate liquor, cocoa butter, milk or milk powder, sugar, and vanilla, making it more processed than vegan chocolate. In comparison, most types of dark chocolate follow the same formula as milk chocolate. However, they do not contain milk or milk powder, which is why they are a vegan alternative. Some types of vegan chocolate may also use soy lecithin, which acts as a binder, similar to milk. It’s always important to check the ingredients of your dark chocolate, though, because some companies may still sneak in dairy products, making the chocolate non-vegan. To be safe, look for ingredients derived from milk, such as casein, whey, milk fat, and milk solids. Vegan Chocolate: A More Environmentally Friendly Option As with all industries, there is a certain level of environmental impact associated with chocolate production. However, vegan chocolate is better for the environment than milk chocolate. Since vegan chocolate does not use milk, there is less of a need for cows. While cows may be cute, they produce methane gas which contributes to ground-level ozone. Additionally, more farmlands are needed to grow food for the cows, furthering the environmental impact of milk chocolate. By eating dark chocolate, you are choosing a more climate-conscious choice. The Many Forms of Chocolate While we typically think of chocolate in one form (chocolate bars), it actually has many components, each with its own benefits. Dark Chocolate You may be wondering, what is in dark chocolate? Dark chocolate typically has a 50-90% cocoa percentage, meaning that percentage of the chocolate is made from cocoa beans. The remaining percentage consists of additional ingredients. The higher the percentage, the more bitter the chocolate can taste. Compared to milk chocolate, dark chocolate is not made with milk and may use soy lecithin as a binder. Dark Chocolate Benefits It is not a myth that there are health benefits of chocolate. The dark chocolate benefits include that it is one of the best sources of antioxidants which may help reduce oxidative stress in the body. Dark chocolate also possesses nutrients that may help lower blood pressure, protect against high cholesterol, reduce heart disease risk, and improve brain function. Dark chocolate is a common component of desserts because it is not too sweet to detract from the overall flavor. Additionally, it can be enjoyed melted on fruit or sprinkled on top of a smoothie bowl. Many people also enjoy eating dark chocolate plain, although the higher its percentage, the less palatable it may be on its own. Dark chocolate is an ingredient in our Chocolate Mint, Peanut Butter Cup, and Chocolate Fudge Brownie Protein Bars. Chocolate Liquor While the name suggests otherwise, chocolate liquor is a nonalcoholic liquid. Chocolate liquor is composed of two parts, cocoa butter and cocoa solids (cocoa powder). The chocolate liquor then goes through a process called conching, where additional flavoring and ingredients such as sugar, more cocoa butter, or vanilla are added. . . . Cocoa Butter Cocoa butter is produced when the chocolate liquor, also known as the cocoa mass, is heavily pressed until the cocoa butter is squeezed out. Cocoa butter has no flavor or aroma of chocolate, but it provides the smoothness that is associated with chocolate. This is because it has a very low melting point, which is why chocolate will melt in someone’s mouth. Cocoa butter is a staple in desserts such as chocolate bars and fudge layer cakes. If the mention of cake made your mouth water and stomach growl, here’s a recipe for vegan chocolate cake. It is also a common ingredient in many skin care products. The high fatty acid content in cocoa butter may help hydrate the skin and improve elasticity. Additionally, the fat in cocoa butter forms a protective layer on the skin, which may help lock in moisture. Because of these qualities, cocoa butter is very common in creams and lotions. It is also frequently used in lip balms because it is edible. Cocoa butter is a common ingredient in our protein bars. It can be found in the Peanut Butter Chocolate Chip, Chocolate Chip Cookie Dough, Chocolate Espresso, Peanut Butter Cup, Chocolate Fudge Brownie, Coconut Chocolate Almond, and Chocolate Mint Protein Bar. Cocoa Powder Once the cacao fat has been removed from ground cacao nibs, it is pressed into a cake and then pulverized, creating cocoa powder. Cocoa powder is an extremely popular ingredient in most chocolate-based recipes, from cookies to cakes to brownies. ALOHA even has the perfect recipe for vegan brownies with a healthy twist with the use of our chocolate protein powder! However, its uses are not only applicable to dessert, and cocoa powder can also be used as a rub for red meats. Some of our protein bars featuring cocoa powder include Chocolate Mint, Chocolate Espresso, Chocolate Fudge Brownie, and Coconut Chocolate Almond. Cocoa powder is also found in our Vegan Chocolate Protein Powder. Cocoa Nibs The cocoa nibs are found inside the cacao beans when they are cracked open. This is the raw form of cacao before it is made into chocolate liquor, and because they are a raw form of cacao, they are pretty bitter. However, since they are a pure form of cacao, they are naturally low in sugar while also being rich in nutrients such as magnesium, which is used by the body for certain enzyme reactions and may help maintain healthy bones. Cocoa nibs are a common addition to smoothies or can be used as yogurt topping to add a chocolate twist. We have also added cocoa nibs to some of our protein bars to add an extra chocolate crunch. Try the Chocolate Chip Cookie Dough or Chocolate Espresso Protein Bars to see cocoa nibs in action. Cocoa Extract It’s said that cacao beans lose their “top notes” of flavor when processed into chocolate, but cocoa extract can help to return these top notes. It is used in baking to add layers of flavor to the dessert, intensifying the cocoa taste. To create cocoa extract, alcohol is used to extract and conserve cocoa’s concentrated taste. Starting with cacao nibs, they are gently crushed to help release their flavor and speed up the ripening process. Vodka, bourbon, or rum is then poured over the cocoa nibs, and the jar is sealed tightly before given a good shake. The jar with alcohol and cocoa nibs is then stored in a dark place anywhere from three to six months; the longer it is stored, the more depth the flavor of the cocoa extract will have. Our Chocolate Fudge Brownie Protein Bar contains cocoa extract, giving it that extra dimension of chocolatey goodness. Semisweet Chocolate Chips Semisweet chocolate typically contains around 60% chocolate liquor, and when in chocolate chip form, it is a perfect bite-sized addition to whatever snack you are making. Semisweet is an appealing option for those with a sweeter tooth who do not like the flavor of bittersweet chocolate. It is also a good addition for recipes that are not very sweet, as it adds chocolate flavor without too much sweetness. We use semisweet chocolate chips in our Peanut Butter Chocolate Chip, Chocolate Chip Cookie Dough, Chocolate Espresso, and Coconut Chocolate Almond Protein Bars. Enjoying Vegan Chocolate Chocolate has come a long way since its beginnings, but it remains a treat that most everyone enjoys indulging in. For those looking for vegan chocolate, ALOHA utilizes vegan dark chocolate in many of our protein bars and protein powders, providing a sweet, delicious, and dairy-free treat. Author Biography: Jess Guht is a medical content writer who graduated from Rutgers University with both a B.S. and M.Eng. in Biomedical Engineering. She currently writes medical content pieces for any brand that she can share a passion with. In her own words, "With every single article or scientific article I summarize, I get to immerse myself in the field I love and create something that everyone can understand."
The benefits of dark chocolate can be attributed to its antioxidants, which reduce the risk of heart disease and cancer. Know more about its benefits here.
Chocolate has many nutrients and health benefits. Just make sure you know what to look for so you can buy the healthiest dark chocolate.
When chocolate fans visit our Chocolate Factory, one of the most frequent questions we receive is: "what does the percentage on a chocolate bar mean?" Most people know that the higher the percentage, the darker the chocolate, but don't know exactly what that number actually stands for.
Dromerig Donker Stel je je favoriete pure chocoladereep voor. Stel je die nu voor zonder suiker en kunstmatige ingrediënten. Een uitbarsting van smaak en energie komt je lichaam binnen. Het is een droom die uitkomt! (Doos bevat 10 chocoladerepen van 50g) Waarom we ons onderscheiden ★ Toegevoegde MCT's geven langdurige energie en mentale helderheid.★ Gezonde en functionele ingrediënten die je bloedsuikerspiegel niet doen stijgen en je hormonen niet overhoop gooien.★ Helpt trek tegen te gaan en geeft urenlang een verzadigd gevoel.
Make everything from chocolate-dipped strawberries to hot chocolate bombs with ease. How sweet is that?
A few kind souls have asked recently how I improved my food photography since my early days of blogging. I studied photography a bit in high school and college, but had never realized how much
Dark chocolate nutrition counts to the rich source of antioxidants, flavonoids and essential minerals. Although, there are innumerable dark chocolate benefits for the skin, browse on to know more about the health benefits and various dark chocolate nutrition facts.
I am one of those people who never travels more than five minutes from my house without packing some kind of snack. Just in case. I go through heavy rotations of granola bars, trail mix, and most recently, these dark chocolate bites. They’re the perfect little nosh to help me power through a train delay or restaurant wait list without turning into a hungry zombie.
