These clean-eating recipes are jam-packed with healthy, whole foods. Jump-start your journey to a cleaner diet with these meals.
Why does everything just taste better in a bowl? That's basically our entire food mantra. These bowls are some of our best - full of flavor, super satisfying, and packed with all the good and healthy things that will make you feel awesome.
Clean eating sounds daunting, but it's as easy as swapping in real, whole foods for the processed stuff. To make it even simpler, we rounded up a number of healthy recipes that'll help you create a meal plan including breakfast, lunch, and dinner for seven days straight.
Baked Protein Oats for Clean Eating Mornings!
Enjoy a full day of rest on the Sabbath by staying out of the kitchen with these salad recipes that are perfect for making ahead of time and serving later. These recipes are Biblically clean and great anytime of the week. Vegetarian Nicoise Salad from Love and Lemons Greek Chicken Chopped Salad from Half Baked Harvest Best Egg Salad from Love and Lemons Classic Caprese Salad from Love and Lemons Couscous Salad with Lime Basil Vinaigrette from Pinch of Yum Chickpea Salad Sandwich from Love and Lemons Greek Salmon with Orzo Summer Salad from Half Baked Harvest White Bean Quinoa Greek Salad from Pinch of Yum Herbed Potato Salad from Cookie and Kate Vietnamese Rice Noodle Salad from Half Baked Harvest Lentil Salad with Feta from A Couple Cooks Caprese Salad Sandwich from Love and Lemons Grilled Vegetable Orzo with Smashed Feta Vinaigrette from How Sweet Eats Easy Macaroni Salad from Love and Lemons Farmers Market Pickled Crudite Platter from Half Baked Harvest Looking for more Sabbath meal ideas? Here's my No Stress Guide to Sabbath Meal Prep. These are recipes to make in a slow cooker. More great summertime salads!
Ready to reap the benefits of a good week of flushing? We’ve got the perfect 7-day fat flush recipes to get you started!
Budget-Friendly Clean Eating Creamy Bean Soup
Browse through my collection of the best healthy plant-based vegan and gluten-free Medical Medium recipes that are easy to make with real food ingredients that you will love and that are Medical Medium compliant. You’ll find everything from desserts, snacks, meals, soups, salads, dressings and more. A few of my most popular recipes are Spicy Mexican Cauliflower Rice, Liver Cleanse Soup and Celery Juice Recipe and Protocol that I hope you’ll give a try!
These highly rated anti-inflammatory lunch recipes will become delicious additions to your lunch rotation.
These summer rolls with their rainbow colours are a delight for both the eyes and taste buds. Full of fruit and vegetables to give a variety of vitamins and minerals. Naturally gluten free as they use rice paper so are suitable for wheat free diets. The almond butter dip makes a couple of the summer rolls a complete meal with a decent amount of plant protein.
Ready to reap the benefits of a good week of flushing? We’ve got the perfect 7-day fat flush recipes to get you started!
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot meal that's ready in about 60 minutes with nutrient-dense, liver-healing ingredients. { Plant-Based | Vegan | Gluten-Free | Dairy-Free | Lectin-Free | Nut-Free | Soy-Free | Paleo-Friendly | Keto-Friendly | Medical Medium® compliant }
Sweet roasted carrot fries covered with crispy parmesan cheese!
This quick & easy nutritious vegan dish is perfect for a meatless Monday!
Simple and tasty mushrooms roasted in a balsamic-soy and garlic sauce!
Paleo Lemon Blueberry Bread is an easy paleo bread recipe that's perfect for Spring!
Delicious Raw Broccoli Slaw
This super simple beet hummus recipe is the perfect appetizer. It's super smooth, creamy, and full of fresh beet flavor. Serve with pita, crackers, or fresh veggies!
Classic and traditional Chinese green onion pancake is the best for snack, breakfast or lunch. This Chinese scallion pancake recipe only has a few ingredients. Let’s learn how to make scallion pancakes at home!
Amazing flavor and texture, roasted cabbage wedges are quick & easy with an onion dijon sauce that makes it that much better.
A touch of warming spice and a dash of orange zest make these simple roasted carrots a perfect autumn or winter side dish.
Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!
These Chili + Honey Roasted Sweet Potatoes With Lime Juice are sweet, savory, and the perfect side dish or pre-run snack.
This tasty and comforting Rustic Italian Vegetable Bake is easy to make, ultra-satisfying, and brimming with feel good ingredients and flavors. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, and no highly processed ingredients.
Everything you love about classic eggplant Parm, stuffed into a hollowed-out eggplant shell and topped with melted mozzarella.
30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!
Make restaurant quality Naan Bread at home! If you have never tasted a fresh, tender, buttery homemade naan, you're totally missing out. I will show you just how easy this recipe is to put together and gives you the perfect receptacle for cleaning up all the curry on your plate!
This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.
These sweet and tangy, maple dijon brussels sprouts are so delicious they'll be a hit at your holiday table. Serve straight from the oven as a side dish to your Thanksgiving, Easter or Christmas meal.
Powerful anti-inflammatory snack full of health benefits.
Amazing black bean and sweet potato enchiladas, smothered in salsa verde. A delicious, hearty vegetarian entrée. Recipe yields 10 enchiladas, enough for about 5 servings.
This creamy, savory Tuscan Garbanzo Bean Soup is a Mediterranean-inspired soup that combines tangy, sweet sun-dried tomatoes with hearty chickpeas for a cozy soup you will love.
This salad is light, healthy, simple and delicious. This is the perfect fall side dish, light lunch or addition to your Thanksgiving menu.
There's no need to get store bought oat milk when you can make your own at home! Creamy and smooth, it's perfect for adding to coffee, baking recipes, or cereal!
Delicious Vegan Wellington, perfect for a holiday dinner, made with lentils, sunflower seeds, kale, and flavorful seasonings.
Leave processed food in the past, where it belongs.
This anti-inflammatory turmeric cabbage soup is the perfect nutrient-dense and nourishing meal. It's paleo, whole30, and can be made AIP.
Ultra lush, comforting and cozy stuffed baked potatoes filled with creamy spinach and mushrooms. With vegan gravy to drizzle. Perfect as a stand-alone dish, or a decadent side dish.
Ginger sweet potato and coconut milk stew is super flavourful, beautiful, and extra hearty with kale and lentils. Quick vegan dinner recipe!
Whether you have vegan guests for your Thanksgiving dinner or are looking to try something new, we've got you covered. Dairy and meat free!
Crispy, satisfying Dark Chocolate Amaranth Bars resembling wafer cookies! Whole grain puffed amaranth combines with creamy, rich chocolate and almond butter for a healthier sweet treat or quick snack. Just 6 ingredients required!
Try this roasted sweet potato, pear, and onion dish for a sweet and savory side. Serve it at Thanksgiving, Christmas, or your well-rounded weeknight dinner.
Spicy, fragrant and comforting vegan thai sweet potato and carrot soup. It has less than 10 ingredients and is ready in under half an hour!
German Krautstrudel is a delightfully easy savory cabbage roll, perfect for the season. With soft sauteed strands of cabbage, the smoky flavor of bacon and savory crunch of caraway seeds; all wrapped in a delicate, flaky crust. It's a treat friends and family will love.
The softest, most aromatic vegan garlic knots you'll ever find! Tossed in garlic and parsley butter, these guys will melt your heart as they melt in your mouth!
A touch of warming spice and a dash of orange zest make these simple roasted carrots a perfect autumn or winter side dish.
Sweet roasted carrot fries covered with crispy parmesan cheese!
