20“Do you actually pick things up like that?”“Like what?”“Like the way you picked up that 5 gallon water jug; completely rounding out your back and neglecting to use your legs as the primary movers of the weight.”“Uh….huh?”“You lifted with your back, instead of your legs.”“Ohhhh….That’s bad, right?”“Yeah, but it’s not the end of the world,… Continue Reading