2-4ct bags of avocados

Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty nester, working professional, or college student.

With chocolate AND nachos this low carb, high protein meal plan will seem too good to be true

Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty nester, working professional, or college student.

There is nothing like homemade pasta. And this gnocchi recipe is no exception! The gnocchi (or potato dumplings) are so light and airy that they melt in your mouth and the rich and nutty pesto cream sauce is the perfect compliment for this impressive dish.

Here are some of my favorite recipes that are budget-friendly and that work well for a single person. They are great meals for college students and beyond!

Quick and easy meals, recipes and snacks for college students that you can make in the microwave, with an iron or a waffle maker, and no bake recipes!

A 1400 calorie low-carb meal plan featuring everyone’s favorite comfort food —mac n’ cheese!

It's easy to get addicted to soda and energy drinks... but not so easy to kick the habit. This is the method I used that finally broke the addiction.

5 small avocados

high protein, high protein, low carb meal prep perfect for school or work

Cooking for yourself doesn’t have to be overwhelming. Below are some tips on how to cook healthy for one person along with easy recipes you can do yourself.

If you're on a weight loss journey with these medications, understanding the right meal plan is crucial to optimize results. In this article, we will answer common questions, provide dietary recommendations, and share tips to help you get the best results from Semaglutide and Ozempic

Here are some healthy high protein meal ideas and many can be made in just 20 minutes or 30 minutes. You can meal prep them, they’re easy, healthy, and delicious.

Are you looking for healthy snacks that you can make in college? Here are 25 healthy college snacks that are easy to make (and delicious too!).

What I eat in a day as a nutritionist

Eating a healthy high protein diet to help you build healthy muscle can be much easier when you prepare any of these flavorful high-calorie high protein meals. You will love having any of these high-protein recipes for a healthy lunch or dinner. Enjoy these easy healthy recipes!

30 Easy Recipes for College Students to keep you full and energized while on the run! From breakfast to easy dinners and snacks, we've got you covered!

Don’t worry, I have been in your shoes and I have put together 5 easy meal prep recipes that fit into your busy college life. I also link my other posts with healthy meal prep recipes at the end.

Here are my 22 favorite mug meals for your dorm room. These microwave mug meals only take a few minutes and are made with simple ingredients.

Eating healthy in college is not easy but here are 25 of the best and easiest healthy college meals that you won't have to feel guilty about eating.

This snacky adult lunchable puts the fun back into lunch with nourishing foods like eggs, veggies, and hummus. It has the nostalgia of lunchables, but revamped for grown ups!

These healthy fall meal prep recipes are perfect for meal prepping. Spend a bit of time and you’ll have easy healthy options ready to go all week.

This post is all about dorm room recipes for college students. (Hover over image to share on Facebook) Oh, college life. Back when I was in college I was fortunate enough to live in a dorm with a kitchen. Sure I made plenty of meals but they weren’t always imaginative. Dorm life would have been ...

College meals that are microwave friendly may leave you scratching your head for new ideas. That's why I put together this article with 30 easy recipes that you can make in your dorm room! Create dinner, breakfast and dessert using just a mug or bowl.

Quick and easy 15 minute low-carb, keto, and vegetarian dinners perfect for college diets.

cheap college food is hard to come by - or is it? Find out the best cheap college foods to eat when you are starving and need something quick to bite.

These easy meals for college students are so simple you don’t even need a recipe. Each meal uses readily available healthy ingredients and. everything takes less than 30 minutes (most take less than 15 minutes!). Even a novice cook can whip up a satisfying and healthy meals with these simple recipes. Share these meal ideas with college students or young adults in their first apartment.

Find 50 easy meals for college students. These are simple meal ideas that don't take lots of time or ingredients, but still taste great!