Exercise just got A-D-O-R-A-B-L-E.
Every time I go to the gym on a weekday morning, this adorable couple that has to be in their eighties is usually there. I always am in awe of them; even at their advanced age, they still prioritize getting to the gym. These two are the ultimate #couplesgoals and are a great example and
If you think sex is a good exercise, just wait until you try this steamy sexercise intimacy date with your spouse!
Here's a selection of Workout Programmes that I've tried and used myself so I can personally vouch for.
Partner workouts are one of the best ways to boost motivation, stay accountable and reach your fitness goals! Click to see our favorites!
Compete with your spouse in the Ultimate Couples Fitness Challenge! A great way to support each other on the road to better health! Free Printable Tracker!
Want a workout DVD that will boost your sex life and your fitness? We review We Fit for 2 that is truly a partner and love workout!
Relationship weight gain is real. A recent study found that three out of four Americans in a relationship are carrying around a little extra love. The study, conducted on behalf of Jenny Craig, reported that out of 2000 people (currently in relationships) the average respondent reported gaining 36 pounds since they...
It's been said that couples who play together stay together, and working out totally qualifies.
Buy Fitgriff Gym Bag V1 for Men & Women with Shoe & Wet Compartment - Duffle Bag for Travel, Sports, Fitness & Workout and other Sports Duffels at Amazon.com. Our wide selection is eligible for free shipping and free returns.
This at-home couple workout might actually make you enjoy doing exercise. Grab your boyfriend, girlfriend or friend and try these exercises you can do at home.
Workout and Love go hand in hand. More and more couple are starting to use the time wisely to not only be together but to do things, which kill two birds with the same stone. Spend time together and burn calories. The best way to do this is to look at exercising from perspective of […]
101 Things to Do with Your Husband (rather than watch TV). If you're looking for Things To Do With Your Husband, this is the ULTIMATE LIST!!!
We answer 17 of your most pressing bodybuilding questions that you're too embarrassed to ask.
How to gently intensify simple stretches with a buddy (or bae!)
Compete with your spouse in the Ultimate Couples Fitness Challenge! A great way to support each other on the road to better health! Free Printable Tracker!
Every day, our users post incredible content to FitBoard. Here's a power-packed sample to use for muscle-building inspiration!
It’s no secret that a lazy mate can be a major weight-loss roadblock, but did you know that couples who join fitness programs together are twice as likely to stick with it? And in case you’ve forgotten, what matters most in any weight-loss program is how long you do it. Most weight goals fail to come to fruition not because of a poor program, but because people don’t follow the program long enough to get results. So why will signing up along with your partner make a difference? Lack of spousal support is a top reason for why people drop out of their fitness regimens. So what better way to fix that than just bringing them along? If they don't want to come with you... then go anyway and most times they will see you going and see your success and follow along. Besides triumphing through your weight-loss struggles together, you’ll also be strengthening the bond that you share as a couple. In the gym, you can work off your troubles, frustrations and stress on the exercise machinery instead of taking it out on each other. The couple that plays together stays together - and gets fit faster too. ♥
