“I have to be seen to be believed.” ~ Queen Elizabeth II Roll out the red carpet and practice your curtsies. Polish your tiara if you like. A very special guest is joining us for tea to…
This nourishing Chickpea and Rice Soup is the ultimate no-fuss winter warmer.
I love this change in the weather and how it affects our eating habits. The days of rustling up a salad or light sandwich and sitting outside enjoying the warm summer days have about done for this year. Instead the cooler weather has us reaching for recipe books that have hearty soups and stews in…
An excellent recipe for a spectacular dish made with holiday leftovers
A bowl of hot mushroom soup is not only delicious but also healthy. Mushrooms are low in calories but high in protein, fiber, and antioxidants. They are also known to lower the risk of heart diseases and Alzheimer’s. They are also low in sodium so they are also good for people with hypertension.
Nuts, fruit and spice, there's not much this pumpkin soup doesn't have.
The creamy combination of flavours in this leek sweet potato and rosemary soup marinates together perfectly creating a delicious comfort soup. Not only that, it’s really simple and quick to make too!
The creamiest mushroom soup with fresh dill, thyme, and paprika. Top with a dollop of sour cream and crusty bread!
Potato and Cabbage Soup is a rich and hearty combo of creamy potato puree with tender cabbage and lots of crispy bacon on top.
Dairy Free Salmon Chowder is a hearty soup bursting with flavor. It is simple to make, in only 35 minutes. The flaky, tender salmon is accompanied by potatoes, sweet corn, and dill. We use creamy cashew milk to replace heavy cream. This soup is perfect for an easy weeknight meal, or it is special enough to serve to guests.
A traditional Ukrainian recipe for beef borscht, the iconic soup of Easter Europe!
Intermittent fasting is NOT on the list.
Nuts, fruit and spice, there's not much this pumpkin soup doesn't have.
This thai ginger turmeric kale chicken soup is super flavorful and healthy! It has a bunch of healing and anti-inflammatory properties so it's perfect for kicking that winter cold too! It's made in just 30 minutes too!
The creamy combination of flavours in this leek sweet potato and rosemary soup marinates together perfectly creating a delicious comfort soup. Not only that, it’s really simple and quick to make too!
Potato and Cabbage Soup is a rich and hearty combo of creamy potato puree with tender cabbage and lots of crispy bacon on top.
Dairy Free Salmon Chowder is a hearty soup bursting with flavor. It is simple to make, in only 35 minutes. The flaky, tender salmon is accompanied by potatoes, sweet corn, and dill. We use creamy cashew milk to replace heavy cream. This soup is perfect for an easy weeknight meal, or it is special enough to serve to guests.
The creamiest mushroom soup with fresh dill, thyme, and paprika. Top with a dollop of sour cream and crusty bread!
This coconut curry noodle soup is an incredibly delicious, restaurant-quality meal that takes only 15 minutes from start to finish. Make this soup at home!
Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan.
happy soup season to all who celebrate
Cleansing, immune-boosting soup with all the goodness (kale, mushrooms, celery, carrots) without compromising any taste!
This delicious soup is the perfect meal when you want something warm and comforting that doesn’t feel too heavy. As an added bonus, it calls for leftover or pre-cooked chicken for a shorter cooking time that gets this recipe done in under 30 minutes. Lemons are a great source of vitamin C, which is best known for its immune benefits but also plays a major role in collagen synthesis, hormone production, and iron absorption. I also love the ease of adding cauliflower rice to this soup, which you can find frozen in most supermarkets these days. You can also just finely chop a head of cauliflower yourself. It’s high in vitamins C, K, and B6 and it also contains several antioxidants, including indole-3-carbinol which may reduce the risk of certain kinds of cancers. When we use a variety of real ingredients like this, food truly is medicine. Wishing you health and happiness, Mark Hyman, MD
A traditional Ukrainian recipe for beef borscht, the iconic soup of Easter Europe!
The healthiest, most scrumptious Clean Eating Carrot Turmeric Ginger Soup ever! Perfect for a light lunch or a quick & simple supper for the family.
