Creamy Avocado Pasta is a super healthy, delicious and packed with hidden spinach, avocado.
Simple, healthy and fresh with the creamiest peanut sauce ever. Prep ahead of time and use up lingering veggies!
Teriyaki Chicken + Veggie Skillet
Crispy, crunchy, spicy and sweet, the Sticky Sesame Cauliflower is as Asian as it can get. And it leaves you smiling in deep satisfaction.
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
This Ratatouille recipe comes together quickly for a fresh weeknight dinner. Plus, it's suitable for gluten free, paleo and vegan diets!
10 a day! That's the recommendation from a study carried out in February, which advised that eating 10 portions of fruit and veg a day could dramatically decrease the chance of disease. Unfortunately, many of us find it a struggle to eat even the previously recommended 5-a-day. If we want to eat more fruit and veg, we need to change the way we approach food. However, the benefits of lowering our risk of cancer, heart disease, diabetes and a host of other painful and debilitating conditions is well worth the effort! We need to make vegetables the star of our
This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.
It can be hard to find healthy ways to cook vegetables that taste good. Why you need to be eating more vegetables and the best way to cook vegetables!
The easiest chickpea salad with lots of fresh herbs, avocado, capers and crunchy veg. Stuffed in warm pitas for the perfect quick meal.
A beautiful vegetarian harmony of flavors. I cannot get enough of these easy stuffed peppers. These are the perfect alternative to a gluten free (and yet JUST AS DELICIOUS) spinach pie. I promise you, tastes just as good!!! Plus, you will do a fraction of the work and they are LOW CARB. These are so […]
Nutrition for Weight Loss How to Eat More Vegetables the Sneaky Way I personally love vegetables and eat over 6 servings a day, but unfortunately my...
Bet you didn't think it was possible to love avo more than guac.
Love does not consist of gazing at each other, but in looking outward together in the same direction. ~Antoine de Saint-Exupery Even when you think everything is ready to go for the wedding, little…
Beautiful vegan chopped Thai-inspired chickpea salad with a rainbow of veggies and a super flavorful curry peanut dressing. Nourishing, easy to make, and a great way to get your veggies in!
This endometriosis eating plan has been a new approach to eating healthy… but I am getting the hang of it more each day. I needed a quick and easy lunch for today, but wanted to make sure it …
Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!
you can never go wrong with eating the rainbow in the form of whole, plant based gooooods😍
This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.
Ditch the sandwich and try these healthy collard wraps. They're easy to make, totally meal prep friendly and full of veggies. With step-by-step photos too!
Real Simple's list of the 30 healthiest foods is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.
Wondering how to eat more veggies? I've got 6 ideas to help you and your kids eat your veggies.
Quick Vegetarian Recipe Ideas – Whether you’re trying to eat more veggies, or are cooking for someone who doesn’t eat meat, we’ve gathered 11 vegetarian dinner recipes that are too good…
Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
Most people don’t eat veggies. We'll show you tips on How to Eat More Vegetables and actually enjoy eating your vegetables that you've grown.
Switch up Taco Tuesday with oil-free, crunchy vegan taquitos. With various filling choices, tortilla choices, and even two cooking options, this vegan taquito recipe is fabulous, especially for the kids.
Garlic Herb Roasted Potatoes Carrots and Zucchini – These roasted vegetables make a great savory side dish that comes together in no time and pairs well with just about anything! This simple …
Fluffy veggie cakes are a perfect side or Meatless Monday meal.
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
The BEST crispy carrot fries for a healthy and easy side dish!
An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!
Tasty chicken enchiladas made with zucchini wrappers instead of tortillas!
This grilled halloumi salad with fresh veggies is savory and flavorful.
A vegan spin on a classic, this JUST Egg Omelette is fluffy, veggie-loaded, and just as good as the original! Plus, it requires minimal prep and takes less than 10 minutes on the stove.
This hot and comforting vegetable soup is coziness in a bowl, brimming with healthy, vibrant veggies in a rich broth infused with herbs!
Learn how to make raw vegetables taste better with these 8 surprising ways to add flavor and excitement to your meals and make eating fresh vegetables less boring. From spicing it up with herbs and dips to grilling and stuffing, these tips will make eating raw veggies a delicious experience even for picky eaters. Spice
Spinach and Feta Grilled Cheese Sandwich, packed with sautéed spinach, tangy feta, melty cheddar, and sun-dried tomatoes. Perfect for a quick and satisfying lunch, this delicious sandwich pairs beautifully with your choice of bread and can be customized with your favorite additional ingredients.
A beginners guide to eat more vegetables: How to eat more whole plant-based foods in order to live a healthy and energy rich life.
Classic French Ratatouille recipe with a smoky and creamy tomato sauce!
We always knew we loved you, raspberries.
