Your body can make many amino acids on its own, but there are 9 essential amino acids you need to eat! Your body uses these amino acids to build the proteins that make up your tissues and organs and regulate the vast majority of physiological functions. Let's cover them one by one.

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Reflexology and Essential Oils Resource Card These informational resource cards are fantastic for your content management system or as handouts to share information about essential oils. This resource card will find tons of info on reflexology and essential oils. Learn a basic understanding of the benefits of using oils and reflexology combined! Each card is full color and 2 sided and makes a great gift. Details Information Rack Card Fits in our CMS Binders Reflexology & Essential Oils Makes a perfect handout Measures about 5-3/4” X 8-1/4”. They have 6 holes on the side to go into the Content Management Notebook—3 on top and 3 on bottom.

Did you know that the term ‘essential’ in essential oils is derived from the word ‘quintessence’ meaning ‘spirit’ or ‘life force’ – according to ancient Greek philosophy, matter is made of four elements, viz. fire, air, earth and water, and the fifth element was quintessence. Thus, in many ways, essential oils hold within them essential life-enhancing and repairing properties!

Essential Oils 101 - How to Apply: Essential oils are used for a wide range of emotional and physical wellness applications. Either a single oil can be used or a blend, depending on the user's experience and the desired benefit. Essential oils are usually applied by one of three methods: diffused aromatically, applie

Essential oils are a powerful tool for maintaining health and wellness in the body, and when it comes to the feet, essential oils have a host of benefits. They can be used to assist a wide range of ailments, particularly when it comes to the feet. Essential oils can provide relief from discomfort or pain, and can provide deep relaxation. In this blog post, we will explore the many benefits of using essential oils on feet, and discuss the best methods for doing so.

5 Essential Problem-Solving Frameworks Credits to Jay Mount, follow him for more valuable frameworks. ------ Here's the original post: Here’s why mastering…

Medical Medium: Zinc: Essential Mineral For Health - now at www.medicalmedium.com

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Why You Should Eat More Protein The Benefits of Eating Protein: -Aids in weight loss -Keeps your full, longer -Helps build lean muscle -Gives your body the building blocks for life Why You Should Eat More Protein… Today I want to talk about the power of protein and why you should eat more protein. …

Up to 80% of the information we receive from a person in conversation is transmitted non-verbally. A lot of the time though, we don’t understand precisely what feelings they’re trying to express through their body.

If you want to build muscle mass, getting enough protein and calories is as important as training hard enough to trigger muscle growth. It’s essential our muscles are provided with enough protein before going to sleep. However, if you consume too many calories before bed, it can results in those calories being retained as fat, so it’s largely better to […]

Essential oils are a huge gift for those of us who want to treat and heal our families with natural, effective, safe remedies. However, with great gifts come great responsibility, in this case to

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In this post, I will explain about some Android Secret Codes which are helpful to know about android device hardware… by shaktirajawat

The complete guide for essential oils safety around cats. Which oils are safe? Which ones are toxic? How to dilute & apply them? Cat owners please read on.

To be successful as a nurse, you must master important nursing concepts. If you understand these 8 concepts you'll be on your way to passing your NCLEX!

In a previous article, Traver Boehm discussed three ways to address a neck stiffness, soreness, or injury. Traver enlisted the expertise of a fellow practitioner to give three tips and suggested using manual cervical traction, hydrotherapy, and acupressure trigger point relief for the management of neck pain. While these methods may be helpful initially in the treatment of...

Overview of Fractures - Etiology, pathophysiology, symptoms, signs, diagnosis & prognosis from the Merck Manuals - Medical Professional Version.

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Unlock the full potential of Microsoft Excel with this comprehensive guide that delves into the intricacies of 100 essential formulas. Whe...

The ultimate packing list for your next vacay! Broken down by category, and easy to use. Never forget to pack an essential again! This is a digital download, no items will be shipped. As with all our digital downloads we do not offer refunds. After your payment has cleared you will be able to download your files instantly! You will be able to find the downloads here http://www.etsy.com/ca/your/purchases. If you don’t have an Etsy account you will find a download link available in your receipt email. You can find more info on digital downloads and how to access them in Etsy’s help center https://help.etsy.com/hc/en-gb/articles/115013328108?segment=shopping.

While macros and calories are integral for weight management, micronutrients play an important role in overall health.

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College students who take multivitamins may make up some of the nutrients missed in their daily diet. So, make sure you “eat” your vitamins and minerals!

Long story short: oil.

Confidence -- it’s a powerful word and an even more powerful feeling. Can you remember a time in your life when you felt confident? A time when you felt