#ChaeSoobin #Soobin #actress

We’ve featured Bruce Gilden’s stark portraits "before":http://www.itsnicethat.com/articles/bruce-gilden-middlesex and his latest book _Face_, features some of the most unforgiving and extreme images we’ve seen from the photographer. Taken from 2012 to 2014 during Bruce’s travels in America, United Kingdom and Colombia, each face fills the image in unabashed, unflinching defiance.  

The practice of oil pulling is easy. To do so, you simply swish about 2 teaspoons of your favorite unrefined, raw oil in your mouth, like you would with mouthwash, for about 20 minutes first thing in the morning. If you have a strong gag reflux, you might want to start with 1 teaspoon of oil while others, like myself, prefer 2 tablespoon. Make sure to scrape your tongue 1st to remove the toxins built up overnight. For more acute health conditions, you can do oil pulling 3 times a day away from