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Codependency is more than caring deeply for someone—it’s an imbalanced relationship dynamic where one person prioritizes another’s needs, emotions, or problems to the point of neglecting their own. It often stems from a need for validation or fear of conflict, and while it might feel like love, it can actually harm both people involved. Why is it harmful? Codependency can prevent both partners from growing individually and building a truly healthy, balanced relationship. It creates a cycle o...

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