Worldwide, approximately 350 million people of all ages suffer from depression, according to the World Health Organization. Depression can…
Many people wonder what anxiety really feels like. Is it just stress? Is it still anxiety if you don't have a panic attack? Look to this collection of "This is what anxiety feels like" quotes, memes and illustrations to better understand stress symptoms and anxiety disorders.
Get a free eBook – “20 everyday motivational quotes to improve your life” Get a free eBook – “20 everyday motivational quotes to improve your life” Get a free eBook – “20 everyday motivational quotes to improve your life”
Feeling unwanted, abandoned, and unloved can physically, emotionally, psychologically, and even spiritually. How to deal with such feeling?
3rd blog, same owner Name is Leo, 21 yo, Brazilian, this is the place where I let my thoughts grow free, please be careful and feel free to start a conversation sometime ;D
Here are the deepest quotes and sad quotes to relate to love and life.
When you don’t manage your dark side, it can come out in the ugliest ways. When your dark side suddenly reveals itself, it can affect your thoughts.
10+ sad and heartbreaking quotes that women can relate to.
Sadness can be overwhelming at times, but these relatable sad quotes will remind you that you're stronger than you think.
Today we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feelin
People who have a strong sense of guilt understand others' thoughts and feelings better.
Sadness can be overwhelming at times, but these relatable sad quotes will remind you that you're stronger than you think.
Red Flags •You find yourself explaining the basic elements of human respect to a full-grown adult. •They focus on your mistakes and ignore their own.
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
Friends can come and go in life. Sometimes we have falling outs and sometimes friends betray us. We have 10 quotes about friends and betryal that you maybe able to relate to.
Boredom causes the mind to overthink and experience stagnating thoughts as well as depressive symptoms. Psychology Facts Quotes.
What it means to Sit With Your Feelings and how to do it. We allow our feelings to exist without trying to change or erase them.
One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.
Feel like nothing you do is good enough? If can identify with these "not good enough" quotes after your relationship ends and you break up, look to these words of encouragement and know that things will get better soon.
Mental illness can creep into our lives without notice. But our mind and body often give us subtle signs and symptoms of mental illness.
This Wheel of Emotions will help you better understand your own emotions, and how to handle them in the right way.
Identifying emotions can be easier said than done, but it can be an important part of understanding and monitoring mental illness.
Your gut feelings are actually accurate and correct
Thoughts have power. You can make your world or break it by your own thinking by learning how to handle your negative thoughts the positve way by doing...
10 sad, depressing thoughts / quotes that speak on the hurt on one's life. These sad quotes speak directly to the soul.
Being stuck in automatic negative thoughts can be mentally exhausting. Learn these 6 steps to challenge and reframing thoughts in a positive way.
Feel like nothing you do is good enough? If can identify with these "not good enough" quotes after your relationship ends and you break up, look to these words of encouragement and know that things will get better soon.
Many of us have stopped tolerating people and things that only bring us down. Here are 9 behaviors no self-respecting person will accept.
Looking for inspiration that can enlighten you and keep you moving forward? We have collected a list of famous quotes about life to save you time from
"I hope it's a tool that can help you too."
Sensitivity
Many people wonder what anxiety really feels like. Is it just stress? Is it still anxiety if you don't have a panic attack? Look to this collection of "This is what anxiety feels like" quotes, memes and illustrations to better understand stress symptoms and anxiety disorders.
💬 Shedding Light on the Hidden Struggles: Curated List of Quotes about Depression. Includes image quotes you can share with friends and loved ones.
