This is a comprehensive guide to safely using salt in fermentation. Learn about different salt fermentation methods, the best salt for fermentation, and the best salt concentration to use when fermenting different vegetables.
Pine needle soda is a naturally fermented drink with foraged ingredients, also called pine needle sprite. It's light, bright, and refreshing! This recipe makes one 16 oz bottle.
Mit liv som selvstændig byder ind imellem på meget spændende bekendtskaber – sidste år indgik jeg fx. et samarbejde med Aarstiderne, som bl.a involvere nye bogprojekter (det kommer der meget…
Pickles, kimchi, kombucha and sauerkraut - there's just something amazing and delicious about sour and pickled foods. The tangier, the better. This sauerkraut is a wonderful, zesty addition to burgers, tacos, sandwiches, nourish bowls, salads and soups. It's also beautiful and makes for a delightful homemade gift!
Here are 5 simple rules to follow when fermenting foods. Learn how to ferment sauerkraut, kombucha, yogurt, sourdough bread, wine and more!
Dive into fermenting vegetables with our beginner’s guide. Learn easy techniques to preserve food, boost flavor and promote gut health.
These fermented apples are packed with probiotics and are SO easy to make!
Jeg har sammen med Shane Peterson og Søren Ejlersen skrevet en bog om FERMENTERING. Du kan læse meget mere om bogen lige her. I disse dage ser min arbejdsplads lidt…
This recipe, with its raisins and spices, is a play on carrot cake. I love it spread on buttered toast but you can serve it with yoghurt, or use it to cap a cream-cheese- frosted carrot cake. You can even add it to a salad based on a grain such as toasted spelt and top with crumbled feta to make a lovely vegetarian dish. Recipe taken from River Cottage Fermentation Handbook by Rachel de Thample
Learning how to ferment isn't hard! Fermentation is an easy method of preservation. Take a look at this guide to fermenting for beginners to get started.
OK, so we all know by now that taking care of the gut is important. And fermented foods are an easy way to do that. Need some inspiration? Here's 85 easy ways to eat more fermented foods.
For people trying to avoid yeast, kombucha may not be your best bet. Here's an alternative you can make at home.
This homemade root beer is so delicious - it's exactly what real root beer is meant to taste like. I think it's my new favorite fermented soda!
Secondary fermentation is the final step to making fizzy home-brewed kombucha. Discover bottling tips and flavor ideas like ginger, berries, and more.
Helen Rosner writes about her experiments in fermentation with René Redzepi and David Zilber, using their new book, “The Noma Guide to Fermentation,” as a guide.
Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home chef? It turns out plenty! The internet has seemingly endless resources for whatever kind of fermented food you’re interested in trying....
Learn how to make smreka, a fermented beverage originating from the Balkans and made with juniper berries. It's super easy to make, and it's great for your gut health!
This easy lacto fermented bok choy recipe is perfect for beginners and seasoned fermentation enthusiasts. Try making fermented bok choy with basil and lemon, or customize the recipe with other spices like garlic and black pepper.
I dag udkommer bogen FERMENTERING 2.0, som jeg har været en del af, både i form af at skrive dele af den, men også bag kameraet som fotograf. Vores første…
top 10 best sources of fermented foods
Homemade kvass is a traditional probiotic beverage made with leftover stale bread. It's bubbly and refreshing, the perfect drink for a hot summer day.
Hazelnut Miso Recipe. Nuts seem an obvious candidate for fermentation as misos. They’re high in protein, starchy, and abundant in northern Europe.
Kombucha Second Fermentation Recipe to further flavor your brewed kombucha recipe and make it fizzy. Kids will love it!
Making homemade fermented hot sauce is incredibly easy and super simple, and tastes SO much better than the store-bought stuff! Feel free to play around with different hot pepper varieties, you can even mix and match with adding a few sweet peppers in to help make a more mild sauce, too. Just make sure the vessels and equipment you use for fermenting are totally clean, but only use food-safe cleaners like dish soap to clean them (no harsh cleaners, obviously). I personally just boil the glass jays and fermentation weights for about 5 to 10 minutes beforehand, take them out of the water, and let them cool to room temperature before packing them with the peppers. For more insight on the fermentation process and best-practices, you can read through the blog post above. Enjoy, my friend!
This simple recipe for fermented bananas is rich in probiotics, and perfect for adding to smoothies or oatmeal.
These instructions outline how to make homemade kombucha. For more in-depth instructions and tips, see the article above this recipe card.
Fermented foods bring more than just increased nutrition to your diet though; They also protect against pathogens and helps digestion.
Du bist von der Fermentation begeistert, hast selbst noch nie fermentiert und würdest total gerne sofort durchstarten? Vielleicht ist hier genau das Richtige für deinen Geschmack dabei.
Learn how to make fermented tofu, also known as Chao, from scratch! It's the perfect condiment to use in sauces, marinades, soups, and more!
Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: Kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a
Réalisez votre limonade fermentée grâce à un levain de gingembre. Une recette zéro déchet pour de déguster des limonades riches en probiotiques
Toss some mushrooms in a jar and get ready for the Portland Fermentation Fest.
How much salt to use for the perfect lacto fermentation salt ratio is a common question. Let's go over how much salt to use when fermenting vegetables, and how to measure the perfect fermenting brine ratio.
Enjoy the unique flavors of this apple sauerkraut recipe made with celery and black pepper. This apple sauerkraut is long fermented for 21 days, giving it the best flavor and making it perfect for gut health.
Have you ever wanted to make your own fermented soda? It's easier than you think! This homemade strawberry rhubarb soda is naturally fermented using a ginger bug. It's a delicious and refreshing springtime beverage!
Fermented fruits are a traditional and medicinal food. A power-packed source of probiotics, these cultured apples have a pleasantly sweet and slightly tangy flavor.
Testez notre recette de poires fermentées au piment ! Attention, contrairement aux conserves stériles, la fermentation est active. Utilisez un matériel propre et sec mais pas désinfecté. Il tuerait les mauvais micro-organismes comme les bons !
What is that white milky stuff on my fermented veggies? When is it safe to eat and when to toss it out. Troubleshooting tips for fermenting and pickling.
