Understanding the Connection Between Food and Mood The food we eat does more than just fill our stomachs, it can also uplift our spirits or weigh us down. Scientific studies have shown a direct link between our diet and our emotional health. Foods rich in certain nutrients can increase seroton...
In addition to nourishing our body, the foods we consume also profoundly affects our soul and our emotions. By nourishing your body, mind, and spirit with higher vibrational foods, you can cultivate the vitality that is essential for living a life of purpose and joy.
I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.
Natural remedies for anxiety like herbs, vitamins and minerals have an important role to play in managing anxiety
Experience Freedom & Breakthrough in Body, Soul, Spirit. For Christians who love God, but feel broken or have experienced physical, mental, or emotional bondage, this is a God-centered approach to experiencing breakthroughs in your body, soul, and spirit so you can live a thriving life in wholeness. Whole Life Freedom. As you find yourself more connected to God, to yourself, to others, you’ll be able to thrive in all you’re called to as you step into freedom.
After illness or surgery, you may wonder what to eat to help your body recover. Here are 10 of the best foods that aid healing.
25+ of Your Favorite Southern Vegan Soul Food Recipes. Everything From Collard Green Chips To Vegan Mac & Cheese To Vegan Fried Chik’n Tofu.
Learn how to eat holistically with these 6 simple tips! Eating holistically is more than just eating healthy food.
Disappearing Eyebrows When the outer third of your eyebrow starts to disappear on its own, this is a common sign of thyroid disease, namely hypothyroidism. A Stye That Won’t Go Away If it doesn’t...
Hi friends! Apologies for the silence lately. I've been busy working on a very exciting development for The Rogue Brussel Sprout: a BRAN...
Feeling sleepy every morning? I can’t wait to get up from bed. No, I’m serious. There are plenty of things I need to do during the day. One of the main reasons why I get up early is breakfast. Every day new invention is coming out from the kitchen. After that, I’m headed to the
Whether you eat, drink or whatever you do, do all for the glory of God - 1 Corinthians 10:31 All throughout the Bible, references are made to the medicinal properties of foods and herbs. Representing health and longevity from Almighty God, the importance of diet and of preparing and eating food was oftentimes seen as a spiritual act. If you want to consume some of the most common foods mentioned for their health properties in the Bible, then try these top 10 healing foods.
Below are a series of 5 suggestions why vegetarianism is important for the individual yogi as well as for our collective health. After that, there is a brief diagnosis on smoking and alcohol, follo…
Homemade broth is one of those foods that anyone can make--and a food that everyone should make. Canned broth must have seemed like a great invention at the time, but stocks and broths found on grocery store shelves are devoid of nutrients and real flavor.
These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.
Fuel up with these energy boosters.
Not only can this simple homemade chicken noodle soup be made in 30 minutes or less but it is sure to help you kick the cold with illness fighting ingredients.
Soul food is all about getting the flavors right.
Learn the connection between gut health and mood, the signs you should consider a gut healing protocol and how to improve your gut health naturally.
Whole Food Nutrition: How to HEAL with Food! I am a huge advocate for whole food nutrition. One of the main questions I get asked is...
As a natural healthcare practitioner, I often get asked about superfoods by clients in clinic. It's a common trend in our society to search for foods that can miraculously heal the body and boost health. Foods and supplements often get marketed as such by companies wishing to make a profit off people's desire to get healthy. But if I'm being honest, there is no one miracle food that will cure every condition in the body. Foods all have their individual benefits and healing attributes (which I wi
Learn how to eat holistically with these 6 simple tips! Eating holistically is more than just eating healthy food.
How are yoga and food related? Let's find out!
Energizing Plant Based Nutrition W/ Digestive Support. Our 3-Phase: Detoxing, Alkalizing & Digestive Support. Soy Free. Dairy Free. Gluten Free. Vegan. Non GMO.
What you eat can affect your mood, metabolism, physical and mental health. Today on the blog I have a list of 100 Healing Foods to add to your diet.
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Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science. Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world, studying traditional healing foods from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing. Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it's absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on: Soups and stews Medicinal spices and sauces Fermented superfoods Dried and cured snacks Nutrient-dense proteins Savory mushroom dishes Greens, petals, and grasses Forgotten ancient grains Enzyme-rich breads Healing elixirs and spirits Teas and tonics Appealing to a broad palate, this full-color cookbook provides tips and substitutions for adjusting to different needs, including gluten-free and vegan diets. Product DetailsISBN-13: 9781401973513 Media Type: Hardcover Publisher: Hay House Inc. Publication Date: 10-10-2023 Pages: 288 Product Dimensions: 7.60(w) x 9.00(h) x 0.80(d)About the Author Nick Polizzi is the founder of The Sacred Science, director of the feature documentary by the same name, and author of the book based on the film. He is also the host and executive producer of a number of documentary series, including The Healing Kitchen, Remedy: Ancient Medicine For Modern Illness, and Proven: Healing Breakthroughs Backed By Science. Ever since he cured himself of a debilitating illness using a traditional therapy, he has been traveling the world and documenting forgotten healing methods. Michelle Polizzi is a ceramic and botanical artist, a published photographer and illustrator, and mother of two big-hearted, earth-loving boys. She is the co-creator of The Sacred Science and creator of Earth Magic, Mother Nature’s Guide for Creativity + Wonder. When she isn’t creating or playing in nature with her family, you can find Michelle getting her hands dirty nurturing the plants in her herb and dye gardens. www.thesacredscience.com
When it comes to re-balancing brain chemistry and supporting mental health through foods and herbs - there is no single right way to
If you’ve been lurking in the online spirituality space, you’ve probably heard of a “high vibration diet” before. You probably thought to yourself, “great, another diet that I’m supposed to follow!” And honestly, I can’t say I blame you. There are so many diets out there: Keto Raw vegan Whole 30 It’s hard to keep …
If you are looking to improve your health, improve your energy, or get over an illness you need to check out these 10 Powerful Healing Foods.
