Hormone-Balancing foods + recipes to eat to support unique nutrient needs during each phase of your menstrual cycle.
Angel food cake has always been a favorite dessert of mine, so I decided to make a vegan angel food cake version! This cake is all you have dreamed about and even more. I prepare this on every occasion I get. Notes An angel food cake is challenging enough to prepare, however, a vegan one is an even larger challenge. To ensure that this version turns great for you, I suggest that you read the whole article. It’s best to spare 10 minutes extra than to waste every penny and second make something that fails. Is This Vegan Angel Food Cake Worth Your Time and Energy? If you are on the hunt for a plant-based alternative to this divine sweet cake, this recipe is totally worth it. Similar to its original counterpart it has: -A greatly fluffy texture and fine taste -Lower calories compared to the real thing -Lower fat-one 1g of fat/slice You also need only 20 minutes to prepare it, despite the several steps involved in making it. Ingredients for Making Vegan Angel Food Cake: This recipe requires only six ingredients and therefore it’s best to measure these with caution and do not use any replacements if possible. Follow the recipe to a T! Aquafaba: a liquid leftover from cooked chickpeas that is a great replacement for egg whites. If you whip it up, it will become the best vegan “meringue”. Cream of tartar: this an acid substance that helps set aquafaba when beaten. Ground sugar: beat the regular sugar granules in a food processor or blender until finely dissolved into fine powder. Vanilla extract: for extra aroma and flavor Chickpea flour: a typical vegan egg replacer that helps set the meringue. All-purpose flour: use just one cup and tbsp of all-purpose flour passed through a sifter. Pin Ingredients: -¾ cup aquafaba (the liquid leftover from a can of chickpeas) -1 tbsp vanilla extract -1 cup & 1 tbsp all-purpose flour -1 cup granulated sugar -1 tbsp chickpea flour 1 ½ tsp cream of tartar Instructions: Preheat your oven at 330F/165C. Beat the granulated sugar into fine sugar in a blender or food processor. Place ¾ cup of aquafaba liquid into a big mixing bowl with vanilla extract and cream of tartar. Whip for 6 minutes minimum with a hand mixer initially on low and then slowly at higher speed. Incorporate the powdered sugar gradually in several parts while beating up the meringue on high speed for a couple of minutes. Once you have beaten the aquafaba for 8 minutes at least, grab a tbsp of the chickpea flour and beat for an extra minute or so. In three increments, gradually sift the flour combo into the egg mix through a mesh strainer, while carefully folding in with a rubber spatula after every part. To prevent any shrinking and loss of cake volume, don’t add the flour mixture in one part. Add gradually in multiple increments. Place and spread the batter into an unprepared 9X10” cake tubular pan. Shake the pan on a flat surface to even out the bottom. Bake your vegan angel cake until you add a toothpick and it turns out clean, for approx. 45-50 minutes. Take off the oven and let cool (while it’s still in the pan) for 2-3 hours. Once it’s cooled down, pass a small knife around the edges to gently detach the cake from the pan. If you wish, sprinkle with confectioner’s sugar. Serve with fresh berries on top and a small part of vegan whipping cream. See Also: Vegan Jamaican Ginger Cake Conclusion Hope you liked my vegan angel food cake recipe and enjoyed the cake as much as I have and my family & friends. Please let me know in the comments how this cake turned out for you, I will be happy to answer it!
How to make Char Siu Chicken, a Chinese-style savoury, sweet, and sticky red honey roasted BBQ chicken.
When I was thinking about what food to write about for the next while and had decided to tell you about food from restaurants in Toronto I had made, I did some research. By research, I mean I pulle…
Recipe video above. A big juicy pot of beef and rice loaded with Mexican flavours! The rice is tender and perfectly cooked, and the tomato sauce is generously flavoured with a Mexican Spice mix. A quick dinner made in one pot with not much prep!
Bring authentic Korean barbecue flavors to your home with this easy and very delicious chicken bulgogi with cabbage recipe!
Hotteok (호떡), a popular street food snack in Korea, consists of fried dough filled with brown sugar, cinnamon, and nuts. I like to use pecans instead of walnuts or peanuts in my Korean pancake recipe. Enjoy these sweet treats while they are hot and fresh!
Moambe chicken (Poulet Moambe) is a savory and versatile Congolese chicken dish that has an exciting and unique taste!
If you want a true Irish breakfast, make my Authentic Irish Potato Farls recipe — perfectly fried up and served next to eggs and bacon!
Greek-style pancakes are made with basic ingredients and there are several variations all over Greece and even more combinations to enjoy. Served with honey or/and topped with nuts and spices like cinnamon, stuffed with all kinds of cheese served with homemade jam, and fruits.
Ube halaya and it’s rich purple hues make this popular Filipino dessert almost too beautiful to eat. It’s rich, creamy, and oh so yummy.
Pad Kra Pao prepared with basil and pork has an authentic Thai flavor. Best to eat with a Thai-styled fried egg and white rice.
Yachae Jeon 야채전, which literally translates to vegetable pancakes, are Korean vegetables pancakes that can easily be customised to your liking. For my version of Yachae jeon, I used a mix of zucchini, sweet potato, carrots, onions, and scallions but you can also use vegetables such as bell pepper, cabbage, etc.I also made my own dipping sauce to pair with this vegetable jeon or vegetable pancake.
This okonomiyaki recipe is SO easy and fun to make! It's a frittata-like savory Japanese pancake with a cabbage hashbrown-like texture.
Recipe video above. Vietnamese caramel sauce is a popular sweet/savoury used in Vietnamese dishes. Here, it's used for bite size chicken pieces that get coated in the glaze with a generous dose of ginger. It's quick, easy, something different and outrageously good!** NOTE: Sadly seeing reader feedback that the liquid isn't reducing and chicken isn't caramelising. Please ensure to use a LARGE PAN and be brave, simmer RAPIDLY! Else the liquid will take ages to reduce. See Note 4.**
The obvious choice for lamb is to work it into a fragrant Indian curry.
Hat yai fried chicken has an irresistible thin, crispy crust and a well-balanced flavor profile, making it an ideal dish for the whole family.
Thai Chicken Coconut Curry – An EASY one-skillet curry that’s ready in 20 minutes and is layered with so many fabulous flavors!! Low-cal, low-carb, and HEALTHY but tastes like comfort food!!
This super culture will be the mother to many batches of thick, creamy, healthy, probiotic coconut yogurt.
Poulet Yassa is a Senegalese dish made of chicken that has been marinated in a mixture of garlic, lemon juice, dijon mustard, and spices. It has become very popular throughout West Africa and in other parts of the world.
I can't get enough of this Roti recipe! Roti is a super easy and delicious Indian flatbread. It is amazing when served with curry, totally perfect for sopping up extra sauce! I have all the tips you need to make sure this Indian bread turns out super soft! I will show you just how to make roti, step by step!
Poulet Yassa is a Senegalese dish made of chicken that has been marinated in a mixture of garlic, lemon juice, dijon mustard, and spices. It has become very popular throughout West Africa and in other parts of the world.
Milchreis - or German Rice Pudding - is a delicious, creamy dish. Eaten for dinner or dessert, this easy to make rice pudding recipe is topped off with a dusting of cinnamon and sugar or with some fruit like fresh berries or canned fruit salad!
Learn how to make kanom jeeb, Thai dumplings, and pair them with a dipping sauce of your choice.
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
Recipe video above. That perfect combination of sweet, savoury, spicy and tangy with crispy Chinese chicken bites. This is a Chinese takeout favourite that pushes all the right buttons!
These easy IKEA-style Swedish Meatballs are really easy to make at home with a traditional gravy, delicious served with mashed potatoes, peas and Swedish lingonberry jam.
Recipe VIDEO above. One of Korea's most famous food exports! The key here is the Bibimbap Sauce - feel free to switch the veg and meat, whatever you use is going to be amazing once mixed up with that Sauce. There's a lot of components here but there's repeat ingredients and it's an easy recipe - and it's MEANT to be served at room temp so don't rush!
Maafe is classic West African recipe made with creamy peanut butter, tender chicken, and fresh veggies for a delicious and hearty peanut soup or curry over rice.
This Russian beef Stroganoff recipe makes a deliciously rich and creamy rendition of the beef and mushroom dish once cooked in the grand kitchen of the Stroganoff Palace in St Petersburg. My beef Stroganoff recipe is based on a combination of my Russian family recipe, and the earliest documented Russian Stroganoff recipes by Elena Molokhovets in A Gift to Young Housewives, dating to 1861, and Pelageya Aleksandrova-Ignatieva’s Practical Basics of Culinary Arts, dating to 1899. Serve it with mashed potato or shoestring fries as the Russians do.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
This Bougatsa pastry is made of velvety custard cream tucked inside a very crispy filo and served with plenty of icing sugar and cinnamon on top!
One of the most popular Chinese breakfasts, Jian Bing can be made at home with ease! My recipe includes tips, tricks & a tutorial video.
Learn how to make freshly baked Melon Pan in your own kitchen! This classic Japanese sweet bread is covered in a thin and crisp cookie (biscuit) crust with a signature gridline pattern on top. Knead it either by hand or with a stand mixer.
These epic homemade Japanese sauces are quick and easy to make, perfect for marinating, dipping, or slathering over your favourite Japanese recipes.
If you want this delicate custard wrapped up by layers of thin, crunchy phyllo bathed in delicious, succulent syrup, you should make galaktoboureko, the famous Greek custard pie.
Here are two types of healthy and delicious Korean Spinach Salad (Sigeumchi Namul) that take less than 10 minutes to make and can last in the fridge for a whole week! We are making two flavors today, one spicy and one savory; both flavors taste good with everything and are super simple to make. Make Sigeumchi Namul in bulk once a week, and you got vegetables ready to go for the rest of the week!
These unbelievably vegan cinnamon rolls are honestly the best cinnamon rolls you will ever eat! Even non-vegans LOVE them! Soft, fluffy, sweet, and cinnamon-y, and they're incredibly easy to make with a straight forward method and an overnight option too. You'll be a vegan cinnamon bun pro in no time!
I can't get enough of this Roti recipe! Roti is a super easy and delicious Indian flatbread. It is amazing when served with curry, totally perfect for sopping up extra sauce! I have all the tips you need to make sure this Indian bread turns out super soft! I will show you just how to make roti, step by step!