Although aging and other factors that affect hormones are beyond your control, you can take several steps to help balance your hormone levels.
chicken sausage and veggies 🥕🥦
Chocolate Strawberry Yogurt Clusters are a viral TikTok healthy dessert recipe for good reason! Made with plain greek yogurt, fresh strawberries, honey, and semi sweet chocolate chips ... these frozen clusters are creamy, crunchy, sweet, tangy, and delicious. This good-for-you sweet treat social media sensation is going to be a winner with the whole family on hot summer days and all year long too!
Who doesn’t love pancakes? Well, I’m sure almost everyone loves pancakes and the best part is that they are super easy to make as well! Are there some of you out there who love making pancakes but just cannot get the pancakes to be nice and fluffy? Guess what, I’ve got the perfect recipes for …
Our broccoli pasta is a creamy, tasty, and healthy recipe combining an irresistibly creamy sauce with al dente pasta.This Italian-inspired recipe will surely please the pickiest of eaters because of its rich taste and luscious texture.
My name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia. In 2018, my family went through a devastating, life-changing experience…
This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.
Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream!
Sí, desayunar cereal es un clásico, pues es algo sencillo de preparar y hay más de una opción de estos para satisfacer el paladar. Sin embargo, existen otros alimentos más saludables y completos que podrías añadir a tus mañanas. A continuación te compartimos 10 ideas de desayunos tan sencillos que
How many of these nutritious superstars do you eat on the regular?
Why wait? Get healthy now. CodeGreen Wellness is a hollistic health coaching practice and online blog. Sign up for a free consultation with Danielle Keith to get started on your life-changing journey towards a happier and healthier you.
Asparagus and salmon is a classic pairing that goes together exceptionally well. If you’re looking for a simple and easy dinner to create at home when you’re running low on time (but still want to stay healthy), consider adding this dish to your rotation. It’s a perfect keto meal that can be scaled up easily […]
This simple pear smoothie recipe is a delicious and nutritious green breakfast smoothie! It's made with healthy ingredients like ripe pears, ginger, spinach, avocado, hemp seeds, and chia seeds. As a dieititian, it's important to me that your breakfast smoothie provides you with balanced nutrition - and this flavourful smoothie delivers!
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
Roasted beets and carrots with sautéed beet greens tossed with honey rosemary vinaigrette and topped with burrata. A perfect fall vegetable side dish.
This delicious and balanced meal is easy to make with budget-friendly ingredients everyone will enjoy.
Garlic Herb Roasted Potatoes Carrots and Zucchini – These roasted vegetables make a great savory side dish that comes together in no time and pairs well with just about anything! This simple …
Sesame ginger chickpeas are a flavorful weeknight dinner with tender chickpeas sautéed with mouthwatering sticky marinade of aromatic ginger, garlic, sesame oil, and more.
The next time you are having people over for breakfast or brunch, or if one day you feel like something a little special for breakfast, give these a go! They look gorgeous but are way to simple! The honey gives the base a real Anzac biscuit flavour which goes so well with the filling, but … Granola Breakfast Tarts Read More »
Pan-fried flat dumplings filled with fragrant Chinese chive, soft scrambled eggs & springy vermicelli noodles, Chinese chive pockets are simply irresistible.
At the ripe age of 3, my daughter has decided she “doesn’t like fruit.” Her disdain knows no bounds, and she is quick to tell me won’t like any kind, despite…
This green pesto vegetable soup is a celebration of summer's bounty, made with farm-fresh zucchini, fresh herbs, and pasta.
This gluten free naan bread is made extra soft and tender with yogurt and butter or ghee. Make the dough ahead, fry it in minutes!
Why wait? Get healthy now. CodeGreen Wellness is a hollistic health coaching practice and online blog. Sign up for a free consultation with Danielle Keith to get started on your life-changing journey towards a happier and healthier you.
Let's toast!
Make this easy vegan pumpkin-stir fry with Red Kuri squash or any other pumpkin variety and an abundance of vegetables for a dinner that's simple, healthy and comforting. It's brilliant for a cold evening in fall or winter, and ready in under 30 minutes.
So healthy! So basic!
Make this easy watermelon sorbet for a fast and healthy summer dessert that so refreshing, sweet, and fruity!
13 Blue Zone Recipes For Health & Longevity on Elizabeth Rider - Modern Healthy Living Blue Zone recipes are exploding onto the wellness scene for their simple ingredients and longevity-boosting properties. Here are 7 yummy dishes to try.
Looking for a way to boost your gut health? Try this 7-day meal plan with plenty of delicious gut-healthy recipes featuring prebiotics and probiotics.
