10% to 20% of the population have this hormone imbalance and it’s called hypothyroidism. Hypothyroidism, what is it? It’s a state of low thyroid function and it’s almost always caused by an autoimmune disease. This

Free and Funny Confession Ecard: Bookish Problem #199 Having to explain for the 100th time that having a book in your hands means you don't want to talk to anybody. Create and send your own custom Confession ecard.

Having great problem solving tools has been my secret ingredient to overcoming some of the biggest struggles I've faced in life. It's that skill that you may not even realize that you need until someone spells it out for you in explicit detail. The truth is, most people aren't very good at it and it

Could you have a stubborn candida overgrowth? Avocado shares the most common candida overgrowth symptoms plus 3 simple steps for a complete candida cleanse.

IFunny is fun of your life. Images, GIFs and videos featured seven times a day. Your anaconda definitely wants some. Fun fact: we deliver faster than Amazon.

February Snippets!.

Mornings. Probably the most loved and hated part of the day. The sun is shining, the birds are chirping, aaand… you have no energy to move a finger. Sound familiar? Tell me about it. But you know what can improve the situation? Going to bed earlier instead of watching “just one more episode,” sure, but if that’s already done and you need to come out of the situation, may I recommend a good morning meme?

Q: Dear Frank, Here is a question from a support pal.

When you can't decide, it's not a good idea to make light of it. Indecisiveness may be a personality trait, but severe problems could also cause it. Why am I so indecisive? might be an essential question to ask yourself. What should you do then? ● You need to make your own decisions, even if you don't want to do it. ● You should still choose if you notice that you can't figure it out, no matter how small the problem is. ● People often have difficulty assembling decisions because they don't believe they can think for themselves and think that others are better at making the right choice. The problem is it gives other people more power than itself. Then, you let others make decisions and do things you should be doing on your own, which is not suitable for you. The best thing you can do instead is to start believing in yourself. In this case, no one else can make your decisions for you, and you have to make them for yourself. What does indecisive mean?Indecisive people can't make up their minds or choose or do anything that doesn't solve a problem, so they are called that. What does Indecisive mean? Even though we all experience it from time to time, feeling overwhelmed and concerned about things that aren't significant is not healthy. Delays are often thought of as a personality trait. While this is true at times, you should not let indecisiveness rule your life so much that making important decisions is almost impossible. The definition of Indecisive -You will come to a point in your life when you have to start making your own decisions. This may happen at various times for different people, but you should never rely on others to make your decisions. An example of how this might work:Some people have a hard time making important decisions because they don't want to take responsibility for their lives and the consequences. Such as- ● Your partner, parent, or other family member made the final decision.● If things don't work out well, you can say that it's their problem, not yours, because they made the last call. Why am I so indecisive? Is this a question you usually ask yourself?If you ask this question a lot, there may be a problem with your life. The world shouldn't end if you have to choose. When there are problems with the decision-making process, more significant issues, need to be addressed. 12 reasons for so indecisiveKeep in intellect that you may not be impacted by all of the reasons for hesitation you are considering, so keep this in mind as you examine each of them. Instead, you should look at yourself and try to figure out what caused your problems. If you do this, it will be a lot easier to talk about why you did it. 1. Perfectionism can be the root cause.It's easy for your perfectionism to get in the way of making good decisions when you're stressed out about the quality of your job, vacations, meals, or anything else for that matter. Many people don't like the idea of things not going as planned or making mistakes. Consider this:● You've been asked to work extra hours.● You might need the money, but if you accept the extra hours, you'll have to change or cancel your schedule. 2. Guilt can sometimes be the culpritEven though you may know what you want to do, you let what other people wish to influence your choice. If other people aren't necessary, you'll be able to figure out what you want. Learn to accept your guilt so that you don't always try to make people happy to get rid of it. 3. People-pleasing is not suitable for youBecause of relationships, you may have seen the never-ending fight to make the right choice. Honey, what do you want for supper? Some people in a relationship don't ask themselves why they aren't sure what to do. The reason for this kind of hesitation, it turns out, is that we tend to overthink other people when we make decisions or give too much weight to what others want. 4. Having doubts about yourselfEven though you know what you should do, you second-guess yourself because you aren't sure about your intellect or intuition. 5. Parental conflicts are common.The actions and personalities of our parents may have a long-term effect on us even when we are adults. ● Many people have overprotective and controlling parents, so they don't know how to make decisions on their own, so they don't know how to make decisions on their own.● You might be too worried about how your parents will see your decision-making, or you might not know where to start.● It's also possible that if an indecisive parent raised you, your style might have been influenced by them. 6. Fear Of ResponsibilitySome people put off or avoid making decisions because they don't want to be held responsible if something goes wrong. ● It's the people who let other people or things out of their control make decisions for them, not them.● However, even though it may help you avoid making mistakes, it will also keep you from being in charge of your own life. It's worth it to make mistakes because, at the very least, they're yours. 7. Lacking Mentality, not so goodWhen you have a great attitude, you have the freedom to do anything you want at any given time. ● You believe that any more you need in the future will be there when you need it.● A lack of mindset makes you try to get the most out of every choice.● To save money and time, you try to do as many different things as possible. This way of thinking makes every decision a complicated one, but the one thing that isn't in the equation is what you want. 8. Self-doubt can be problematicA lack of confidence might make you second-guess yourself, even if you know what you want to do or what is best for you. Because you think your reasoning isn't good enough to make the best decision, you might put off making the decision. 9. Fear and insecurityUnfortunately, fear and insecurity often go hand in hand. It's natural to be worried about what our actions might do in the long run. Suppose you have two jobs at the same time. One wants to raise you, but the extra hours will conflict with your other job. 10. Overload or overpressure can be harmfulMany choices can make us feel like a deer in the headlights of a car, and we might not be able to move. But think about this: Let's say someone asks you what color you like, and there are so many colors to choose from that some people may find it hard to answer the question. 11. Thinking too muchWhen you think about too many different things at once, you might start overthinking. You might have been thinking about how to sell your baked cookies and got distracted by the price of an old egg beater that you saw. You might be stuck because there are so many things to think about. 12. Change can be hardThe last few years have been very different for you. Even if a change is good, it can be stressful, unpleasant, or scary. How to stop being indecisive?The most important thing to come to terms with is to stay with it even if things go wrong. Make sure you have the knowledge and skills to make an intelligent decision, not just flip a coin or let it happen by chance. Here are a few steps for stopping being indecisive- ● People wouldn't be hemming and hawing over decisions if it were that simple, but that's not the case. ● We might think that being decisive means making a quick decision, but research shows that taking your time can help you make a better choice. ● Then again, it could be that you're more likely to think about things logically than to think about them. When we try to stop being unsure, our feelings can help us. ● Most of the time, breaking out of indecisiveness means having some level of confidence in your choices. Conclusion- Sometimes, things in life can be hard to understand. Avoid getting overwhelmed by all the things you need to think about when deciding. Making decisions is hard for everyone, but it's not always essential to get it right the first time. To make a decision, forgive yourself for your flaws and learn from your experiences in life; you need to make a decision now.

Everyone sleeps but did you happen to know that the sleep position that you sleep in says a whole lot about you?

I didn't saw much x reader stories about narnia on wattpad so i decided to make one my self. so here you go, have fun reading my not-so-good story (In this story the reader comes from Holland) (I do not own Narnia)

I can’t be alone. In fact, I know I’m not as I have come across a good many others who have the same problem. There isn’t even a name for it, but I would not be surprised to find that there is a hi…

Free and Funny Confession Ecard: I don't have an attitude problem. You have a problem with my attitude and that's not my problem. Create and send your own custom Confession ecard.

How you cope with unexpected problems and challenges can easily be the difference between living a good life and living an unhealthy one. These quotes can help you let go and cope more effectively.

Consider these symptoms a good reminder to see your doctor about heart health and your risk for heart disease.

How do you define effective leadership? Many would say it is about inspiration and the ability to get others to stand behind you. A great coach sticks to..

Every one of us has bad days. But then we have good days and doing things that we love makes us, at least for a bit, forget our problems. However, once happiness fades, we go back to reality. Well, some people like their reality as they feel joyful every day, all of their issues or worries are solvable, they have a cozy home they can’t wait to go back to and always have somebody who’s impatiently waiting for them to come back home.

Welcome to Barnsey's Book Blog. I'm passionate about books. I read, review, and recommend a wide variety of genres and authors.

Last nights therapy session focused on being able to identify things we can and cannot control. Hayden traced her hand on a piece of blank copy paper and we wrote five things on each finger that we could control. She can control how we respond to situations and other people, how we present our anger, how well we will perform on a vocabulary test, who we become friends with and what outfit we chose to wear. On the outside of the traced hand, we wrote things we could not control. She can not control the weather, whether or not her classmates follow the rules, other people’s emotions, and whether or not someone likes her. It was a fun activity that kept her pretty engaged. Easy-peasy. Elementary. Designed just for little minds. But, as I laid down that night I got to thinking about my sweet, best friend and her troubles she has been faced with lately. She hasn’t even been in remission for six months yet here she finds herself faced with possibly another cancer diagnosis. No one, and I mean no one, should have to re do their fight with cancer. Cancer is like a gigantic, over whelming mountain covered with ALL the elements (snow, ice, tsunami sized waves, tornados, hurricanes, quick sand, and volcanoes). We can’t climb the mountain for a cancer patient, no matter how willing we may be. Instead, we have to be spectators and we have to watch these victims tredge up this impossible journey. Though we cannot hike this mountain for them, we can do everything we can to equip them and their family for the journey. We can offer support by attending appointments with them, praying for them, and cheering for them. They cannot focus on anything else but the top of the mountain, but life continues to happen all around them. We can do all the things they cannot do while on this trek. This is extremely important for victims who are also a mother and have a family that is watching them conquer this scary endeavor. We can just show up to wash their laundry, cook meals, wash dishes, walk the dog, etc. Life doesn’t just stop. Schedules don’t just freeze. Offer to drive their child to practice or ballet. Offer to help with that pesky science project. Cut the grass. Take the leaves. Do the things. Don’t ask. Just do it. Sometimes the journey uphill is so strenuous and so overwhelming that they don’t even have time to look around and notice what needs to be done. Do. The. Things. Sometimes they will reach the top. And sometimes they won’t. And that sucks. Never, ever let them climb that mountain alone. I saw my friend climb that mountain. I saw her and her family celebrate atop the highest mountain of hope. I saw them move on and get miles and miles ahead of that damn, monstrously morbid mountain with the view of that ugly son of a bitch in their rear view mirror.. And then she sits in front of me on my couch.. with tears in her eyes and tells me there is a large chance that there is another mountain on the horizon. Heartbroken. Angry.Frustrated. Pissed. Why? Why? Why? And then there is Hayden’s handprint on her “control and can’t control” chart. I can’t control my friend’s cancer diagnosis. I can control how I react to her diagnosis and how hard I plan to fight on the bottom of that damned hill. Today I sit in the lobby of this waiting room with her by my side. They called her name as the doctor was ready to begin this procedure that would tell us if what we see, is in fact, another hellacious mountain, and I saw her in a totally different light as she walked away. She has more “gear” and better quality “hiking boots”.. she has more ensight on navigation and compass reading. She has done it before, and she’ll do it again. I can’t allow the things I cannot control detour me from doing the things I can control. I might not be able to climb the hill for me, but she knows I am controlling the things on the bottom.