Allow yourself to process and heal grief at your own pace using this Yoga Nidra practice.
Empower your journey through grief and depression by exploring the transformative impact of 5-HTP. After enduring numerous losses, witness how this supplement lifted me from the depths of despair, offering solace and newfound hope.
Here is my story of how gratitude lifted me out of the pit of despair and depression after a life-altering loss.
Sadness is an inherent aspect of the human experience, and throughout history, poets have turned to verse as a means of expressing and grappling with the complexities of life’s sorrows. Sad poems…
“My heart makes my eyes leak.” Such beautiful words from a friend. I cried my share of tears this past week as I processed loss in my life. Plenty of loss. Plenty of grief. At the right…
Overcoming grief from any kind of loss can be difficult. Learn how aromatherapy and essential oils can assist with overcoming grief.
Life after Death Row examines the post-incarceration struggles of individuals who have been wrongly convicted of capital crimes, sentenced to death, and subsequently exonerated. Drawing upon research on trauma, recovery, coping, and stigma, the authors weave a nuanced fabric of grief, loss, resilience, hope, despair, and meaning to provide the richest account to date of the struggles faced by people striving to reclaim their lives in contemporary American society after years of wrongful incarceration.
Sadness is an inherent aspect of the human experience, and throughout history, poets have turned to verse as a means of expressing and grappling with the complexities of life’s sorrows. Sad poems…
Grief is filled with so many complex emotions. From sadness to fear to despair, but in my recent grief journey, I have found some spots of joy in the grief.
All Christians experience heartbreak, hurt, and grief. Saddened by loss, we sometimes feel paralyzed and uncertain of how to move forward. This booklet is for people left with the gaping wound of grief, those dangling helplessly in sadness, wanting to move forward but lacking the resources to do so. The author reveals eight gifts of God for people wandering in the wilderness of anguish-presence, conversation, faith, hope, love, forgiveness, community, and purpose. He offers practical blessings from the Savior that bring freedom from crushing captivity and provide footholds out of the pit of despair-- | Author: Michael Newman | Publisher: Concordia Publishing | Publication Date: March 09, 2021 | Number of Pages: 64 pages | Language: English | Binding: Paperback | ISBN-10: 0758667124 | ISBN-13: 9780758667120
Too often, the experience of guilt is actually a part of one's own Grief Process. To makes sense of this devastating experience in which our loved one is taken from our lives, we look to blame what or who we can. Sometimes, in our pain, we blame others for contributing to our loss. For those, it is easier to look outward, rather than within. But for those self-punishing ones who tend to internalize their blame, first and foremost, what stands out in one's mind are the blatantly apparent thoughts of where they may have fallen short. Often, they are haunted by the thoughts of what they did or didn't do while their loved one was still alive. This type of self-flagellation often serves as their own private hell.
(grief support for parent death) • When a loved one suffers a permanent injury or illness, it can be hard to navigate grief and loss when you are grieving for someone who is still alive.
In the earlier days of my grief, I encountered an unexpected shadow companion: guilt. This guilt didn't show up during the "huge" moments of memory or suffering, but in daily life's mundane...
Title: I Don't Know Who I Am Anymore: Restoring Your Identity Shattered by Grief and Loss By: Carole Holiday Format: Paperback Number of Pages: 240 Vendor: Thomas Nelson Publication Date: 2023 Dimensions: 8.375 X 5.5 (inches) Weight: 7 ounces ISBN: 1400239397 ISBN-13: 9781400239399 Stock No: WW239399
Ever so often I search the web and find resources on topicsI am not necesarrily needing at the moment…but dont want to forget! This is one of them! They are books about grief and loss that s…
“An Angel in the book of life, wrote down my babies birth. Then whispered as she closed the book, ‘Too beautiful for Earth.'” “There is no foot so small that it cannot leav…
Chronic pain is a complex issue it is invisible, and no two patients are alike. This can make it difficult to approach them. Here's how to help.
Jackie Duda, 60, lost her daughter Nicole 17 years ago. She tells AARP what it’s been like and how the family remembers her.
Learn about the 7 stages of grief and how to cope with loss. This guide will help you understand the grieving process and find hope for the future.
My dad told me a story the other day of a co-worker whose son had died at age 19. This young man’s dad said that since the death of his son his, “Life used to be in color and now it is forever in black and white.” I appreciated this man’s metaphor of his grief, and I see how it can be true. But for me, it’s as if the dull moments of shades of gray once in a while give light to flashes of vivacious color. Since the stillbirth of my daughter, I actually find life to be more vibrant, to be more remarkable, and to be more dynamic with colors I used to not appreciate. I understand why the grief of losing a child would be described more like a 1920’s black and white photo than of a vibrant Monet painting. But for me, after the grays of the initial period of grief lifted, colors of beauty have started to appear all around me. The color of my husband’s green eyes shines livelier as I gaze into them, the golden moon glows more brightly on the freshly fallen white snow. With spring finally arriving, the red breast of the house finch shimmers in the daylight shining through the trees. Dawn and twilight are more effervescent as I notice the reds, purples, oranges, and blues of the sun setting and rising in the sky with added joy. The loss of my daughter has changed me, has moved me, and has shown me the treasure of what this life is, with all the beauty it holds. Nora’s existence, no matter how short, has taught me about how brilliant the colors of life are and how I need to be grateful for every moment I have with this beauty, since she was never given the gift of seeing nature’s canvases of color. I appreciate the beautiful hues of life more fully now. Mother Nature’s perfect Picasso. Yet, sometimes living openly to this beauty can be a catch-twenty-two. I appreciate the stunning shades of the world more, but I also see what I am missing with my daughter. I see a child’s bright blue eyes smiling in the coffee shop and my mind is confused. Part of me sees the sparkling cobalt eyes and I acknowledge how exquisite and amazing the gift of life is, but a part of me dies inside and my heart sees muted tones of gray because I will never get to experience the colorful beauty of my own child. People tell me that becoming a parent changes you. Maybe it’s because I have transformed from entering parenthood in this way that life seems more beautiful, or maybe it is because with the death of Nora I have learned just how precious this life is. Either way, I am grateful that Nora has given me the gift of colorful grief, but I wish I could have had my cake and eat it too. I wish the beauty of a more colorful world came with being a mother to a child in my arms instead of forever in my heart. I know that if I could have Nora back I would willingly go colorblind, but for now I will have to hang my gift of a canvas full of color next to her empty crib.
Discover the events that lead the Founder to develop a heart of compassion and how a birthday cake plays a part in prompting this response.
"At The Deathbed" by Edvard Munch, painted in 1895, is a powerful and emotive work that captures the profound moment of grief and loss. The painting features a group of mourners gathered around a deathbed, where a deceased figure lies. The use of intense colours and expressive brushwork conveys the emotional turmoil of the scene. The mourners' faces are depicted with gaunt features and haunting eyes that reflect sorrow and despair. The bold red backdrop serves to heighten the sense of drama and sorrow within the scene. This piece is a testament to Munch's ability to portray the depths of human emotion and the universal experience of death. Print: A premium quality heavyweight (200gsm) fine art print material with a smooth, clean finish. This museum quality paper is extremely consistent and works perfectly with large, full colour graphics or illustrations. The matte finish emphasizes different highlights and tones in the source artworks; helping to create stunning works of art. - All prints include a small 0.25 inch white border to ensure space for framing. Our Eco Credentials Include: FSC approved or sustainably sourced paper Printed using water based inks Local fulfilment reduces carbon emissions Contains no plastic Sizes: 16’’ x 12’’ Inches = 40.6 cm x 30.5 cm 24" x 18" Inches = 61 cm x 45.7 cm 32" x 24" Inches = 81.3 cm x 61 cm 40” x 30” Inches = 101.6 cm x 76.2 cm
According to a Korean proverb, when someone close to you dies, you bury them in your heart. What the proverb doesn’t tell you is the effect that grief will have on you. So what is grief exactly? In simplest terms, it’s a reaction to loss...
I bought a comforter the other day. It is pink. A bit frilly. It coordinates well with the pale pink paint that now adorns my bedroom walls. I’m struggling to get the bedding out of the bag though. My husband wouldn’t have liked it. Well, not for our room. Nothing I have bought for the...
Grieving can be an overwhelming experience. These are big feelings but there are healthy ways to cope with your grief and help you learn to heal.
Everyone copes with grief differently, but grief and loss theories can help us make sense of the grieving process. Here, learn about the top theories of grief.