Nails and tongue are one of the first things that come into our mind when we hear about maintaining oral and overall body health. Nails and tongues play a major role in our facial ...
I've always been known for my vibrant personality and zest for life. However, after battling health issues in my late 20s, I found myself...
Trust your gut and begin looking for these other signs.
I’m only 25, but I've struggled with my weight for most of my life.
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Leaky gut & underlying infections are the root cause of many autoimmune disorders & chronic health problems that many people are completely unaware of it.
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In list form so we don't have to explain it to people verbally and become exhausted.
The U.S. News and World Reports ranking of the top 38 diets has put the Ornish Program at #1 for heart health for 6 years in a row!
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Anyone can perform this nurturing and relaxing procedure. It aids digestion, assists in loosening faecal compaction, eases constipation, relieves colic, eases tension and helps regulate breathing. To help your child’s bowels move, try the ‘ I love you’ technique for the large intestines. With follow the steps outlined below to first massage the small intestine […]
How I Lost Over 40 Pounds How I Restarted My Life — And Lost Over 40 Pounds
