Having a resilient brain is about how well your brain handles stress. Developing resiliency is a neuroplastic process your brain can learn.
According to a recent Inc.com article, "Surprising Facts About Female Founders," Women start companies at 1.5 times the average rate in the United States. Women entrepreneurs in the United States rank their happiness at nearly three
Actor Nick Offerman gave up perfection in favor of "halfway decent": leaning into the mistakes you make in pursuit of a discipline or craft that makes you happy.
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Ever feel yourself ~going down the rabbit hole~? Try these strategies to stop yourself from spiraling and quiet your anxiety.
Sometimes, I'm afraid to be happy because every time I'm happy, something goes wrong, and hurts me.
It's not too late to learn how to be happy again
Feeling unfulfilled in spite your success? You may have been following the wrong dreams & living someone else's life. Here's what to do . . .
I know you don’t take me seriously. Why would you?
