Herbal healing salves are a type of topical ointment made from a variety of herbs and other natural ingredients. Here's how to make them.

Things You Go Through When You Start Healing: • A cycle of self-love, self-doubt, and self-criticism, • Making mistakes. Self Love Quotes, Love Yourself Quotes.

“There is one way of breathing that is shameful and constricted. Then there’s another way; a breath of love that takes you all the way...

The emotions in our gut, fascinating facts on our second brain & herbs that heal our gut. Ancient teachings from around the world tell us that our emotional...

Inner child work is a vital component of the spiritual awakening journey because it reconnects us with a wounded element of ourselves: the child within.

How many of you just had your heart broken or you are still hurting from your last heartbreak months or years ago? Let's face it, heartbreak sucks. I want to sh

What is your secret gift? And will you wield it for good, or for evil?

You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. However,

Despite a lack of scientific research, some people swear by the power of crystals. Learn more about their purported healing qualities.

Natural gastritis treatments can give powerful fast relief to gut pain from gastritis, inflammation and bloating. They are especially helpful with unexplained gastritis that is not tied to an h-pylori infection or if you need

Try these essential oils for cold sores to naturally treat your cold sores and get them to heal faster! This natural cold sore treatment can greatly reduce the healing time!

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

Mudras aren't just for meditation, but have subtle effects on the body and mind that can be used for healing purposes.

For those of you who find relaxation a hard place to be, and work way beyond 40 hours a week at your job, along with...

These powerful spiritual herbs and plants have been used for millennia to activate higher awareness, intuitive abilities and deep healing on every level—mental, emotional, energetic and beyond.

We are all connected in a stream of energetic field called vibrations. Each vibration has its own frequency. Sound is one of the most powerful forms of energy in existence.This post is about its healing properties and tips on how I integrate solfeggio frequencies into my life.

These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.

Learn how to discover your inner child and start your inner child healing process. You'll also find 3 powerful inner child work exercises!

Cirrhosis of the liver is a medical condition where normal liver cells are replaced by scar tissue resulting from ongoing liver cell damage. Read to know more!

Healing mudras are positions of the hands and fingers that are said to strongly influence the energy of your physical, emotional, mental, and spiritual body.

When unblocked, energy fields make it easier to focus and maintain a positive outlook. This article reveals a list of 14 energy healing techniques.

Things Your Inner Child Might Need To Hear... It's not your fault when other people are in bad moods

This post about how I healed my leaky gut, IBS, and digestive problems in just 2 months, and my hopes are that it can help YOU heal yours as well!

Your Cells are Listening to Every part of your body has its own consciousness or its own soul. How To Heal Yourself By Talking To Your Body

Healing mudras are positions of the hands and fingers that are said to strongly influence the energy of your physical, emotional, mental, and spiritual body.

Maybe you're not healing because you're trying to be who were before the trauma, that person doesn't exist anymore, because there's a new YOU trying to be born.

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress...

When facing the hardest moment of your life, how did you find strength?

Emotional Healing. A Gutsy Girl Podcast episode number 3 with Natalie Ehmka on healing emotionally. Self healing prompts agutsygirl.com

Learn the 5 phases of narcissistic abuse and trauma recovery. Join thousands who have discovered these 5 keys to healing.

Are you trying to heal yourself for a long time, but to no avail? Try Zodiac spiritual healing! It is all about how to heal yourself based on your zodiac sign.

Your sacral chakra is the second chakra in the Hindi tradition, and also known as the Svadhishthana chakra. The womb chakra

Western Medicine has made some incredible advances, but I often find myself in awe of the wisdom imparted by ancient cultures. Long ago, Traditional Chinese Medicine (TCM) discovered a “body clock” that can help us understand the way energy moves through our bodies to restore and activate different organ functions. TCM Body Clock Explained Chinese Medicine’s 24 hour body […]

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Find information about the side effects of Reiki attunements.

Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.

When You Are Healing, The Narrative Shifts From: • Am I good enough for them? Their opinion doesn't determine my worth. Self Worth Quotes.

Do you want to raise your vibration and have more positive energy? Then make sure you are not doing these 10 toxic things.

Here’s a 6-step Ayurvedic guide for self-healing that will improve your physical, mental and spiritual health. You just need 10 MINUTES a day!!

What is toxic positivity? Remove these ten harmful phrases that interfere with the healing journey and start living a full life.

Set these intentions prior to your Reiki session. Transform your energy healing practice by calling in your guides. Explore Reiki affirmations for awakening.

Most of us know the benefits of a high vibration, but some days, no matter how hard you try, you may feel in a funk, a bad mood or just feel ‘bleh’ about your life. It happens to all of us no matter how enlightened, but the more awareness you can bring to this state, […]

HOW TO HEAL ANXIOUS ATTACHMENT? STOP PEOPLE-PLEASING! Work with a therapist or get a good book (I recommend "Not Nice" and learn to be happy without needing to make others feel that way.

Some believe that crystals and the law of attraction are a powerful pair.

Healing mudras are positions of the hands and fingers that are said to strongly influence the energy of your physical, emotional, mental, and spiritual body.