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If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You'll thank us later!

If you’ve been low calorie and exercising but still haven’t lost weight, your body may be missing out on these vitamins and supplements for weight loss.

Calcium is the most abundant mineral in the body and is a key component of strong, healthy bones. Here are 7 calcium-rich foods that will boost your health.

These are some notes ive collected regarding an ongoing experiment to find a way to raise cheaper, healthier quail… by reville

The Original Roby Chart© is a unique tool that was born from my frustration, as a student of energy healing, that there was no one place to see the color meaning and location of the 7 major energy centers (chakras) in the physical body, along with a sample of core beliefs that can affect health. I distilled and integrated information from several expert sources, including Louise Hay, Caroline Myss and Dorothy Martin-Neville. Then I consigned an artist to do the anatomy. Each part of the body has a brief note about what beliefs can influence it--thus incorporating energetic, physical and influence of mind (beliefs) in one beautiful image. The Roby Chart is an original piece of copyrighted artwork. The posters are printed copies. I strive to use packing materials that are either recyclable, biodegradable or reused.

What are the best antioxidants to eat and why do we need them?

Even if we end up skipping parties and social gatherings all year long, there’s one party which we all want to attend and look our best while doing so — the New Year’s Eve party! Isn’t it right?

Are you suffering from problems like hypertension, diabetes, dementia, stress, depression, chronic disease? Then, walking will help you to overcome these. To know more about health benefits of walking check here

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Apples are a nutritious and delicious snack with just the right balance of sweetness and tang. Here are some health benefits of eating an apple every day.

Even if we end up skipping parties and social gatherings all year long, there’s one party which we all want to attend and look our best while doing so — the New Year’s Eve party! Isn’t it right?

You need a new approach for weight loss after 40. Instead of quick fixes that don’t work, here are seven steps required to successfully lose weight after 40

Are your weight loss drinks not working? Stop trying random things, and have a look at these 15 best weight loss drinks that can help you get rid of belly fat.

Ever heard of music therapy? It can have an amazing effect on learning and the body. Find out more in this infographic.

Are you looking to lose weight fast at home? Here is the list of the 21 best ways you can follow at home to make your weight loss process easier. Keep reading.

A fatty liver diet plan is an eating plan to improve liver health. Find out how it works, what foods to eat and which ones to avoid if you have a fatty liver.

It’s so crazy that this is one of the only times I’ve ever known, as long as I’ve been alive, that the whole world is affected by something. It’s also crazy to see how the…

Because no one can live on green juice and do an at-home facial every day, here are 11 beauty supplements that can help your skin stay glowing and healthy

Wake up and smell the brain damage, sleepyhead. This is the alarming havoc you wreak on your gray matter when you don't catch enough Zs.

If you are a women who is in her late 20s through her 30s, you might be wondering if you need to take certain vitamins for optimal health. This article shares the best vitamin supplements.

What is the difference between a detox and cleanse? Detoxification is a metabolic process that converts the toxins in our bodies into waste and a the purpose of a cleanse is to clear out the digestive tract. If you are trying to lose weight, improve your digestive health, fight inflammation and boost your immune system, detox

We share our top tips to stop gaining weight from anxiety in this guest post.

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Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?

Caption this - 5 February

VITAMIN CHEAT SHEET STUDY NOTES Study Guide DIGITAL DOWNLOAD PRINTABLE Printable sizes are 8"x10" 11"x17" 16x20 18"x24" 24x36 27x40

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Weight loss guide for women over 40 from personal experience. Don’t get fooled by the gimmicks…this is the real 411 on weight loss. Fast weight loss for women over 40 is possible and can be done in a healthy way – I know because I did it! I can walk you through what I did …

To Lose weight can be a tough and frustrating process. However, sometimes it's not about what you're doing but rather what you're not doing.

Berberine is one of the few supplements that has actually been shown in clinical trials to work as well as prescription drugs. This herbally-derived natural compound can reduce inflammation, lower your blood sugar levels, improve your gut health, and help protect your heart. Studies suggest it has an array of other beneficial effects and minimal side effects. ????????????????

Food, herbs and spices have been used for thousands of years for their powerful health building and curative effects. Today, adding spices into your daily eating habits can go a long way toward low-side effect, natural health solutions.

Welche Tabu-Krankheiten gibt es? Und warum ist es so wichtig, gerade über peinliche Krankheiten zu reden? 11 Krankheiten, über die man normalerweise nicht spricht.

Collagen is a protein that supports and promotes healthy skin, nails, joints, muscles, brain, and heart. Aging is a huge factor that decreases collagen, but other things also come into play, such as your diet, sleep, sun exposure, and alcohol intake. In this article, you’ll find out more about the types of collagen, what collagen does, and the pros and cons of taking a collagen supplement.

Every week find a new quote in Motivation monday board about healthy living, healthy eating and positive attitude towards life. Be inspired!