Berberine is a plant-based compound with a range of surprising benefits for your health. Unlike many supplements and medications, berberine is a natural substance, making it a safer alternative. In…
Optimizing body & mind health by addressing the root cause. Integrative health solutions & functional medicine, mixing ancient wisdom with science
You might have heard that controlling blood pressure and cholesterol levels can lower your risk of a heart attack. Blood thinner medications can also help by reducing the formation of blood clots.
A urinary tract infection can be a serious problem for many individuals. Discover the 5 key phases to support urinary health.
Healthy Recipes, Fitness and Health
Apart from pain relief, this herb has amazing benefits to the nervous system and the cardiovascular system, take a look >>
Ignite your curiosity with facts about phosphorus, the glowing element that's vital for life, from its role in nature to its unique properties!
Learn about the many health benefits and uses for sea moss, bladderwrack and burdock root as well as some of the science behind it.
What Is Colostrum? Colostrum is a super hot topic right now. Claims that it is anti-aging, great for the immune system, good for joints
Aloe vera juice has an impressive array of benefits, and it is one of the most popular home remedies. Here are some of the benefits of drinking aloe vera juice.
The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The gallbladder is a small sac attached to the underside of the liver. It fills with bile, a digestive secretion t
Spinach Nutritional Profile, Health Benefits, Safety Profile, Selection and Storage. To keep the body in good health is a duty, otherwise we shall not be able to ke...
Having a good health means having a good lifestyle. There are many amazing Facts for a Good Health which you might not be knowing. Check out
Though lectins, apple cider vinegar, bone broth, collagen, and biotin have all become wellness buzzwords, only a few have scientific evidence.
Berberine is a plant-based compound with a range of surprising benefits for your health. Unlike many supplements and medications, berberine is a natural substance, making it a safer alternative. In…
Common sense is surprisingly rare when it comes to nutrition. Here are 20 nutrition facts that should be common sense, but clearly aren't.
