There are so many fun ways to encourage healthy eating in your kids. Healthy eating is important for life long health!
Occupational therapists can play a powerful role in establishing healthy habits in kids. The Occupational Therapy Framework indicates a connection between healthy routines and occupations, making healthy habit monitoring and implementation of strategies a meaningful role for therapists to address. Therapists work on a variety of skills when they take the “whole person” lens on ... Read more
Vitamins & Supplements Our Hand-Selected Supplements for Your Health Journey. Easy to purchase online or in office. Shop Now To support our patients’ health and wellness journey, we have hand-selected a variety of supplements from companies that have met strict quality assurance criteria. We stock a variety of these products in our office where our […]
This article simplifies feeding toddlers into just 1 secret that will decrease your stress, help your toddler eat healthy, and solve your problems!
Need a quick healthy snacks for kids? These snacks are healthy, kid-friendly, and addictively delicious! They're full of veggies, fruits, desserts and perfect for lunch boxes or easy snacks for kids to make.
Here are my top essentials for healthy kids. These natural health supplements and health habits will support your child's cognitive function, immune system and more.
Interested in learning more about clean eating and what it can do for you? Get empowered and improve your health with clean eating!
Looking for healthy snacks to fuel your active kids? Check out these healthy snacks including fruits, veggies & protein to keep them going.
In my 13 years of interacting with thousands of parents in person and online, one of the biggest pain points I hear from parents involves FOOD. Whether it’s dealing with picky eaters, bad food habits, what to pack for school lunch , meal planning, or dealing with guilt induced by Pinterest food per
Occupational therapists can play a powerful role in establishing healthy habits in kids. The Occupational Therapy Framework indicates a connection between healthy routines and occupations, making healthy habit monitoring and implementation of strategies a meaningful role for therapists to address. Therapists work on a variety of skills when they take the “whole person” lens on ... Read more
What are some of the best foods you can eat if you have ADHD? This post shares some tips on what to eat, what not to eat, and why.
So, what is the cleanest kids sports drink? Check out my kids sports drink comparison to pinpoint the healthiest sports drinks!
Healthy eating for kids means giving them a variety of foods with the nutrients they need to thrive, building healthy eating habits, food education, and more!
While I believe that individual therapy and professional guidance are the best ways to troubleshoot and ensure your kid is getting the support they need, I have a few general guidelines to help your child with autism eat better and meet nutritional goals.
This list of Healthy Body Activities for Preschoolers are perfect for your health homeschooling topic. Kids will learn about health and hygiene the fun way!
Most days it feels like feeding children is an up hill battle. The balance of healthy nutritious foods, variety and taste (what they will actually eat) is something that plays on parents minds constantly. I know that within my Mother’s group we are constantly asking the question “What do you feed your children?” and “What’s…
Although autism is primarily a developmental disorder that affects communication and behavior, some studies suggest there is an inflammatory component of the condition. While there is no strong evidence to support any one particular diet for treating or curing autism, diet can have a significant impact on the body’s inflammation.
PRICES MAY VARY. WHY VITAMIN C - Vitamin C is an essential nutrient kids need for growth and development. In addition to supporting many of the body’s physiological functions, vitamin C supports a healthy immune system, and provides antioxidant protection. DELICIOUS & CONVENIENT - Our bodies don't store vitamin C, so it's important to get a good supply every day. These Tart Tangerine-flavored gummies provide your kids (and you) with a delicious way to get 250 mg of vitamin C. 100% VEGETARIAN - Vitamin C Gummies are gelatin free and Certified Vegan by the American Vegetarian Association. PURITY GUARANTEED - Everything we make is third-party tested, surpassing the strictest international standards for purity & freshness. This product is non-GMO, gluten & dairy free, and contains no artificially derived colors or flavors. ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
So, what is the cleanest kids sports drink? Check out my kids sports drink comparison to pinpoint the healthiest sports drinks!
Healthy behaviors are so important to teach at an early age. Children learn really quick when things don't feel right. However, they might not understand what causes them to feel bad. Parents teach their kids healthy habits to avoid getting sick. But do we teach them what happens when they do get sick or hurt?
Most days it feels like feeding children is an up hill battle. The balance of healthy nutritious foods, variety and taste (what they will actually eat) is something that plays on parents minds constantly. I know that within my Mother’s group we are constantly asking the question “What do you feed your children?” and “What’s…
Promoting good eating habits can improve your child’s health throughout their life. Check out these tips for encouraging healthy eating in schools.
Try out the Feed Me Healthy Kids nutrition game! This is a fun little game to play with kids for a nutrition or taste senses unit.
Looking for fun workouts for kids to encourage healthy bodies and minds? Here's our favorite exercises for kids.
An organized list of over 100 human body books for kids that is sorted by body system and popular body parts for preschoolers and young kids to learn.
Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.
Promote healthy living with this free kids printable. Teach kids how to stay clean, eat healthy and exercise to stay healthy. Free kids matching game.
Most days it feels like feeding children is an up hill battle. The balance of healthy nutritious foods, variety and taste (what they will actually eat) is something that plays on parents minds constantly. I know that within my Mother’s group we are constantly asking the question “What do you feed your children?” and “What’s…
Giving your children replenishing, low-sugar drinks is important for their overall health. This article lists 7 healthy drinks for kids — as well as 3 beverages to avoid.
Raising healthy eaters is crucial for children’s well-being, encompassing nutritious habits, understanding nutritional needs, and introducing new foods. Parents play a vital role in promoting…
Learn about a nutrition with this FREE healthy eating printable activity pack. There are 5 games and activities for kids to try today.
ADHD Kids can be picky and they need really good nutrition so their brains are working at their best. These snacks are perfect for on the go and in lunches.
Most days it feels like feeding children is an up hill battle. The balance of healthy nutritious foods, variety and taste (what they will actually eat) is something that plays on parents minds constantly. I know that within my Mother’s group we are constantly asking the question “What do you feed your children?” and “What’s…
16 Healthy eating activities for kids to help teach toddlers and preschoolers about nutrition in a fun play based way.
