It’s a frightening STATISTICS: One study found that between 80% and 90% of African American women and 70% of white women will develop fibroids by age 50. That
Natural remedies for anxiety like herbs, vitamins and minerals have an important role to play in managing anxiety
If you want to lose weight or you want to get many benefits by following a particular diet also you should strictly follow your balanced diet
Teenage athletes live busy lives, often balancing school, training and social activities. Having ideas for a meal plan for a teenage athlete can help you maintain a consistent and nutritious diet.
Trying to gain muscles and lose fat? Here are the 15 best post-workout meal ideas to include in your diet.
Biotin is a B vitamin that acts as a coenzyme in many reactions. It is found in numerous foods. Find out more about biotin-rich foods you must add to your diet.
Download our phytonutrients food chart, a free resource from Dr. Hartman explaining all about the phytonutrients spectrum food diet.
Download 30+ FREE Blood Type Diet Charts and Printable Blood Type Diet Tables which helps you to achieve your goals and follow the diet.
Check out the best ten foods athletes should eat. In fact, they should be in every young athlete's diet for optimal performance and growth!
Hungry after your workout? Here are 10 post-workout snack ideas complete with protein and carbs to help you refuel, repair and rehydrate.
Dietary recommendations and nutrition for pregnant women, women who are trying to conceive, and postpartum women. Expert tips, essential nutrients, and meal ideas to support you and your baby's well-being. From supplements to wholesome recipes, explore how to optimize your diet during this special t
4 JUICE RECIPES FOR FASTER HAIR GROWTH
Natural remedies are a good option if you are looking for hair loss treatments. These treatments are safer and usually have a faster effect on your hair compared to medications. The following are safe ...
Disappearing Eyebrows When the outer third of your eyebrow starts to disappear on its own, this is a common sign of thyroid disease, namely hypothyroidism. A Stye That Won’t Go Away If it doesn’t...
Did you know your diet can help your hair grow faster? Check out this list of the best foods for hair growth for a long, beautiful mane!
A balanced diet with all the essential nutrients helps nourish your locks and keeps them lustrous. Foods rich in protein, vitamins, and minerals promote your hair growth naturally
There's good reason why people keep hitting the pause button during these scenes
These 12 best foods to help children grow taller listed here will help your child develop properly, be more confident, and perform better at school.
While there isn't one miraculous "superfood" that guarantees hair growth, incorporating certain nutrients into your diet can c...
I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.
A diverse, whole-food diet is a colorful diet. Focus on first filling your plate with a variety of fruits & vegetables, followed by animal or plant protein, and topped off with nutritionally wealthy superfoods & healthy fats.
Viscous fiber is a weight loss super ingredient. Learn the natural sources of fiber to try (hint, fiber tastes great!) for weight loss.
These 12 best foods to help children grow taller listed here will help your child develop properly, be more confident, and perform better at school.
