Baked Salmon in Foil Recipe – Whip up this quick and easy salmon recipe tonight! Salmon and asparagus are baked together with a rich buttery sauce in individual foil packs. The bright lemon f…
The keto diet is not just a diet, it is a lifestyle change! And the results are astounding. Are you ready to have the vibrant energy of...
If there’s ever a breakfast to get me jumping out of bed, it’s this toast. While pesto, avocado and eggs
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Mediterranean Hummus Toast with Za'atar is a savory, healthy want to start your day. Hummus is spread on toast with fresh veggies!
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Taco stuffed sweet potatoes are an easy meal your family will love! Tender roasted sweet potatoes are stuffed with saucy beef taco meat then topped with all your favorite toppings! They're meaty, satisfying & a fun change for taco night!
Easy healthy weight loss recipes! Stop eating boring food or no food at all when you're trying to lose weight - try these simple meals!
Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …
30 quick, delicious, and healthy breakfast ideas for weight loss. Whip up one of these healthy breakfast recipes to power up your morning.
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Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low in carbs, and gluten free - it's simple to make & better than takeout!
25 easy recipes for Mediterranean Diet for effective weight loss. Whether you need make-ahead lunch for work or leftovers for healthy dinners, this collection of ideas is sure to satisfy. Save time by meal prepping! They're variations for vegetarians, those on a low-carb diet, and individuals with gluten sensitivities to cater to different dietary preferences. Enjoy the goodness of the Mediterranean with these ideas!
Over 100 healthy and tasty recipes including Vegan, Keto, Low calories recipes, high protein recipes, healthy meals, snacks, and much more!
Smoothie bowls make the perfect breakfast and they're healthy too! From berry, to mango, enjoy these 30 Healthy Breakfast Smoothie Bowls.
Join the 7-day weight loss challenge and try this healthy meal plan for weight loss including a grocery list and healthy recipes! You will enjoy tasty and healthy meal ideas for breakfast, lunch and dinner!
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Every day, more and more people are realizing that the fast-paced way of life to which we are subjected now is causing tremendous damage to our bodies,
The brilliant no-cook sauce blows me away every time.
This naturally gluten free Greek salad is a versatile side dish that can be quickly whipped up for lunch or in volume as a side dish for parties and BBQs.
Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – So addicting! This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans …
These healthy recipes are loaded with fiber and other ingredients that studies have shown to have special belly-fat-burning benefits. Plus, they'll fill you up, so you feel satisfied all day long, and help you burn belly fat to feel you best and keep health conditions associated with excess belly fat at bay.
Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream!
Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!
The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
Shed those extra pounds with our easy meal ideas under 500 calories! Explore a world of flavorful, healthy recipes for weight loss. Delight in tasty, filling and low-calorie meals. Your journey to health just got delicious!
The BEST crispy carrot fries for a healthy and easy side dish!
This grilled halloumi salad with fresh veggies is savory and flavorful.
BBQ Salmon Bowls with Mango Avocado Salsa! An easy and impressive dinner with yummy smoky-sweet flavor and a zip of zesty homemade salsa to take it over the top. The BEST weeknight dinner.
My name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia. In 2018, my family went through a devastating, life-changing experience…
13 Blue Zone Recipes For Health & Longevity on Elizabeth Rider - Modern Healthy Living Blue Zone recipes are exploding onto the wellness scene for their simple ingredients and longevity-boosting properties. Here are 7 yummy dishes to try.
This easy keto dinner recipe is not only healthy, it's made with just 5 simple ingredients and is excellent for the entire family! The ground chicken makes them quick and easy to make without a lot of mess or pre-baking. You don't have to be on a low carb diet to fall in love with these delicious chicken stuffed zucchini boats.
These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier!
Pan seared butter-garlic chicken and asparagus in a tasty lemon and dill sauce!
This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
