Inspired by a Girl Scout cookie favorite, this Samoa cookie protein shake is loaded with caramel, chocolate and coconut flavors while packing in over 30 grams of protein!
Pasta isn’t as unhealthy as we originally thought. This calls for a celebration: Try one of these lighter, low calorie pasta recipes for dinner tonight.
Listen, I have a rough history with salad in general. I'm a meat-and-potatoes-girl at heart. But this Green Goddess Salad makes my heart sing in a way I didn't even know was possible! It's packed with fresh herbs, crunchy greens, and an unbelievably creamy (and vividly green) dressing. It's especially transcendent when you add crushed salt and vinegar chips on top (I mean, hello? I think I would like every salad better this way??)
Een persoonlijke mind- en lifestyle foodblog over bewust eten en leven. Met gezonde recepten, informatie over gezond leven en eten, de leukste hotspots en restaurants en nieuwe producten op het gebied van voeding en gezondheid.
Made with just a few ingredients, overnight Weetabix is an easy, healthy, and delicious make head breakfast.
Honouring Sylvia Kaloudis – Sia's Aunty Greek Paximadia Sweet Bread Rusks Recipe Converted For Thermomix The full recipe for this Paximadia is exclusively featured in our cookbook MEZZE. For that reason, the quantities and steps are not listed in this blog post. However we have provided a list of ingredients to help you with your shopping list and meal planning (especially helpful if you use the paprika recipe app) and
This healthy mediterranean orzo salad is loaded with sun-dried tomatoes, cucumber, olives and feta cheese. It's fresh, easy and the perfect make-ahead recipe for a light meal or summer potluck.
There's absolutely nothing subtle going on here. Zhoug (aka; zhug, skhug, schug or s’hug) is a bold and bright Yemeni green hot sauce. It’s spicy, tangy and packed with flavor. Slather zhoug on kebabs, falafel, fresh pita, hummus and more!
Tender skillet chicken in balsamic caramelized onion cream sauce. All you need are a few simple ingredients, and you've got a restaurant quality meal at home. And you won't believe how easy it is to put this together!
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This Egg White Quiche is going to take your next brunch to a whole new level. It lacks zero flavor while keeping it moderate fat using egg whites and deliciously crunchy bacon. Between the creamy mozzarella and salty bacon, this is a quiche everyone will love.
We love Vietnamese cuisine because it embraces flavors that are big, bright, and dazzling without feeling heavy. This recipe is a great example because it combines chicken, rice, and crisp veggies in a way that is incredibly well-balanced. The meat is drizzled in a savory-spicy sauce with soy, lime, and sriracha. Next to it, there’s fluffy jasmine rice and a zesty carrot and cucumber salad with cilantro. When piled together in a bowl, it’s simple, satisfying dinner perfection.
The first chicken recipe I learned from my mother was this flavorful one pan Greek dish! This is a chicken dish my mother made on the regular when I was growing up. The honey mustard flavors were very popular with my family and the meat just fell off the bone! You can use honey or […]
What are polyphenols? Dietary polyphenols are natural compounds occurring in plants, including foods such as fruits, vegetables, tea, coffee and wine. Yep, you read that right: coffee and wine. Rejoice! But here’s what’s really cool about polyphenols: not only are they naturally occurring in plant-based foods, research is proving that polyphenols act like a prebiotic, which both
Asian Honey Garlic Potatoes that will blow your mind. These potatoes have the perfect balance between sweet and savory. My Asian Honey Garlic Potatoes only takes FIVE ingredients to make, a simple one-pot recipe ready in less than 20 minutes!
One pan chicken dinners have to be one of my favorite weeknight dinners. They are easy and tasty. For this recipe, I absolutely love traditional Butter
Consider it calcium's little helper.
What is MCT? MCT stands for Medium Chain Triglycerides. Unlike other fats, MCT go directly from the gut to the liver. MCT is a quick source of energy for the body. So in conditions where your gut is not doing great and cannot metabolize fat from your diet.
This yummy banana pudding is a mini dessert that's low in calories and tastes great.
Chocolate Chia Pudding is a delicious and healthy breakfast to start your day. Chocolate and cherry go together so well, this chia pudding have a yummy layer of cherry chia jam and is topped with fresh cherries and just a sprinkle of chocolate.
This Swedish dried pea soup is a healthy, low-calorie soup traditionally made from dried yellow peas and flavored with smoked pork and select herbs.
These healthy, no bake protein cosmic brownie bites are the perfect snack or sweet treat! Made in one bowl with just a handful of ingredients, these brownie bites could not be easier and are so fudgy and melt in your mouth good! They are refined sugar free, vegan, and gluten free. Packed with some protien, energizing carbs, and healthy fats, these little bites make a great, balanced treat option!
Make authentic Greek Chicken Gyros 🌯 at home in your kitchen. Transport yourself to Greece with this easy, delicious recipe.
Gordon Ramsay chocolate avocado mousse recipe is the easiest dessert recipe. Just blend avocados, honey, cacao powder, and vanilla extract and it's ready.
This no bake keto cheesecake recipe is rich, creamy, and silky-smooth! In my opinion, it's the best low carb cheesecake, you won't believe it's sugar free!
Middle Eastern breakfast dish made with tomatoes, onions, peppers and spices, and eggs are then poached in the simmering sauce.
These high-protein superfoods can help boost your metabolism, build muscle, and even reduce your risk for disease.
Learn what to include in a perimenopause diet plan for weight loss, mood swings, hot flashes and more. Includes food list and printable pdf.
