A delicious crustless quiche traybake, made with delicious roasted vegetables and creamy St Helen's Farm goats milk, goats cheese and yogurt to keep it naturally good, healthy and perfect for meal prep.

A delicious cheesy low-fat Slimming World friendly snack.

Slimming World's Pan Haggerty is a hearty potato and onion cake made with cabbage and ham. It's a low-cost dinner

This is a brilliant super quick after work dinner. I work full time so love any either quick after work recipes or slow cooker ones both hel...

I was feeling a little peckish this afternoon and thought I would try a recipe I had spotted in an old Slimming World Magazine: 400g Chick...

Slimming World diets are a great way to control weight-gain. But we still crave sweet treats, so our selection of syn free desserts will give you ideas.

Whenever I go to a Chinese restaurant I always fill up on chicken chow mein, noodles anything like that because it's my favourite and no shop makes a pre-made chicken chow mein the same, so I literally only have it when I go to a Chinese. I saw on the Slimming World app this recipe and of course I had to give it a go, my word it was delicious. Information: Serves 4 People. Preparation time: 15minutes. Cooking time: 30-40minutes. Syns per serving: FREE Ingredients: ♥ 8tbsp light soy sauce ♥ 4 garlic cloves (crushed) ♥ 1tsp of Chinese 5 Spice powder ♥ 3 skinless chicken breasts (sliced) ♥ 397g dried egg noodles ♥ large bag of mixed stir fry veg ♥ 8 spring onions (sliced diagonally) ♥ 2 tbsp dark soy sauce ♥ FryLight How to cook Chicken Chow Mein: 1) Mix the light soy sauce, garlic, 5 spice powder in a bowl, add the chicken, toss to coat evenly and then set aside to marinate for 20minutes. 2) Meanwhile, cook the noodles according to the packets instructions, then drain. Spray a large frying pan or wok with fry light, add the chicken, then stir fry on a high heat for 4-5 minutes. 3) Add the vegetables and spring onion, stir fry together for another 4 - 5minutes. At this point, I added some more soy sauce and Chinese spice to get the flavours around all the ingredients. 5) Add the noodles and dark soy sauce (and more spice if you fancy, I did) toss together, stir fry for a extra few minutes to let all the flavours combine together. 6) Serve in warmed bowls. You could serve this with other things, such as lemon chicken, chicken skewers, rice or anything else, but I just had it by itself. Rebecca xo blog lovin | instagram | twitter

Credit : http://vicki-kitchen.blogspot.co.uk/ This recipe is super quick and delicious, You only need a few ingredients to make t...

SYN FREE PANCAKES I USED 5 EGGS IT MADE 4, SPLIT THE YOLK FROM WHITES, WHISK THE WHITES UNTILL STIFF, I THEN STIRRED IN ABOUT 6 -8 TEASPOO...