Health benefits, properties, active Substances, uses and side effects of medicinal herbs for bronchitis treatment and relief
Botanical Name of Horsetail: Equisetum arvensis, Equisetum arvense. Other Common Names: Bottlebrush, shave grass, corncob plant, scouring rush, field horsetail, pewterwort, paddock-pipes, Dutch rushes, snake pipes, small scouring rush, åkersnelle (Norwegian), cola de caballo (Spanish), prêle des champs (French), Acker-Schachtelhalm (German). Habitat: Horsetail is native to both North America and Europe. It is one of only a few Equisetum survivors from the dinosaur era. In parts of Northern America, Canada, and Europe it is often considered a rather bothersome weed because of its prolific tuber system. Plant Description: Horsetail is a perennial plant of the Equisetaceae or the horsetail plant
Side effects, dosage, and benefits of the medicinal herb Andrographis paniculata and its historical, common and traditional uses as tea or extract
Botanical Name: Malva sylvestris L, Malva vulgaris. The botanical name Malva comes from the Greek word 'malaxos', meaning slimy, or to soften. Other Common Names: Mallow, zebrina mallow, blue mallow, cheese-cake, high mallow, marsh mallow, cheese flower, malva (Spanish), malve (German), rödmalva (Swedish), mauve (French), almindelig katost (Danish). Habitat: The species is native to the eastern Mediterranean and North Africa, but is now naturalized in many parts of the world. Plant Description: Mallow is a biennial or perennial plant of the Malvaceae plant family. It is covered with small hairs and usually has creeping stems. It can grow up to
Botanical Name: Cichorium intybus L. Other Common Names: Common chicory, wild chicory, coffee chicory, coffee weed, succory, wild succory, blue saisy, blue sailors, achicoria (Spanish), sikuri (Finnish), Wegwarte (German), chicorée (French), cikoria (Swedish), cikorie (Danish). Habitat: Chicory is found growing wild in Europe, North Africa, and West Asia. It has been introduced to North America, where it has locally become naturalized. Chicory commonly occurs as a weed along roadsides and trails, in landfills and dry meadows. Description: Chicory is a perennial plant belonging to the Compositae family (Asteraceae). It can grow to about 1 meter in height. A variety of
Botanical Name: Myrica cerifera. Other Common Names: Wax myrtle, American baybebry, tallow shrub, waxberry, candleberry, vokspors (Norwegian), Wachsmyrte (German), arrayán (Spanish), cirier (French). Habitat: Bayberry is endemic to the coastal areas of eastern and southern North America. It has become a popular garden plant around the world where the climate is suitable. Description: Bayberry is an evergreen shrub or a small tree that can grow up to about 9 meters (30 feet) in height. The leaves are narrow, wedge-shaped, with a few teeth and have a rather fragrant odor when crushed. The small yellow flowers appear from March to May.
Botanical Name of Lady's Mantle: Alchemilla vulgaris and Alchemilla mollis The family name Alchemilla stems from the word 'alchemy', and refers to the belief in medieval times that water droplets forming on the lady's mantle leaves could turn base metals to gold. Alchemists believed that these drops had a mysterious and magical power that in addition to transforming common metals into gold could also be used in regaining youth. Other Common Names: Dew-cup, our lady's mantle, lion's foot, bear's foot, nine hooks, Frauenmantel (German), maríustakkur (Icelandic), almindelig løvefod (Danish), pied de leonis (French). Habitat: Alchemilla vulgaris is widespread in Britain
Botanical Name of Maritime Pine: Pinus pinaster, Pinus maritima. Other Common Names: Maritime pine, cluster pine, pinheiro bravo, pi maritim, pi pinastre, pino maritimo, pino resinero, pino rodeno. HabitatMaritime pine is found in the Mediterranean coastal areas of France, Gibraltar, Portugal, Spain, and Italy. In North Africa, it is found in Malta, Monaco, Morocco, Algeria, and the Atlas mountains of Northwest Africa, and has been introduced to those areas of South Africa with a Mediterranean climate. Plant Description: The maritime pine tree can grow up to a height of 30-40 meters, often with a graceful, winding trunk. The branches are
A new infographic, created by Fairmont, has broken down the numerous health benefits that some of the most popularly-used herbs have, as well as the best ways to store them and other interesting facts.
Information on the health benefits, properties, dosages, substances and side effects of medicinal herbs for asthma treatment and relief
Botanical Name: Tussilago farfara. Other Common Names: Coughwort, bull’s foot, assfoot, farfara, horsehoof, foalswort, foal’s foot. Habitat: Coltsfoot can grow in damp or dry conditions and grows well in alkaline clay soil. It is usually found in places such as wastelands, on the side of the road or railway, hedge banks etc. It is native to some countries in Europe and Asia but has also been introduced and naturalized in North and South America. Description: It is a perennial herbaceous plant with yellow flowers that emerge in early spring and bear a close resemblance to the dandelions. The leaves appear
Botanical Name: Scutellaria lateriflora. Other Common Names: Blue, greater, hairy, hooded, American, European western, maddog and side-flowering skullcap. It is also called scullcap, helmet flower, blue pimpernel, quaker bonnet, hooded willow flower, mad-dog weed, mad weed, hoodwort and hoodwart. Habitat: This herb is often found in partially shaded, wetland areas. It prefers light shade to full sun and wet to moist soil with plenty of organic matter. This perennial plant is native to North America. Plant Description: Skullcap grows to a height of 45 to 60 centimeters tall. It has a light green to reddish-green square stem with occasional branches.
Ever wonder what was in your foremother's first aid kit? We imagine her with a full array of roots and berries, herbs and oils tucked into her trusty animal-skin pouch.
Botanical Name: Evernia prunastri. Other Common Names: Ekmossa (Swedish), mousse de chêne (French), Eichenmoss (German). Habitat: Oakmoss is widespread throughout Europe, North Africa, Asia and North America. Description: Evernia prunastri or oakmoss is a lichen of the Parmeliaceae family. The genus Evernia contains about ten different species. The thalli (the vegetative body of a lichen) are bush-shaped and grow together to form large clumps. The thallus is flat and highly branched. It grows on trunks and branches of shrubs and deciduous trees like oaks, fruit trees, and blackthorn but also sometimes on pine trees. It is green to light whitish-green
Excessive mucus in the body is irritating and uncomfortable. These 20 mucus cleansing herbs, fruit, and vegetables can help eliminate it.
Botanical Name: Tanacetum vulgare. Other Common Names: Buttons, wild tansy, gold leaf tansy, ginger plant, bitter buttons, hineheel, scented fern, stinking willie. The common name, tansy, is likely derived from Greek words meaning “immortal”, which may refer to the long-lasting flowers or its traditional use in preserving dead bodies. Habitat: Although the plant is native to temperate regions of Europe and Asia, it has been introduced throughout the world and grows wild in North America. This hardy, sun-loving plant is resistant to cold and frost and commonly grows in open areas close to water, such as roadsides and ditches. Description:
Botanical Name for Fumitory: Fumaria officinalis. One of the plant's English common name 'earth smoke' is a direct translation of the old Latin name of the plant, 'fumes terrae'. It refers to the shape and color the plant's gray-blue haze foliage which can from afar resemble smoke rising from the ground. Other Common Names: Common fumitory, drug fumitory, hedge fumitory, earth smoke, wax dolls, fumaria (Spanish), reykjurt (Icelandic), Gewöhnlicher Erdrauch (German), fumeterre officinal (French), jordrøyk (Norwegian), jordrök (Swedish), jordrøg (Danish), peltoemäkki (Finnish). Habitat: Fumitory is originally native to Europe and North Africa, but has been introduced to Asia, North America,
Researchers studied 6 essential oils proven to calm inflammation, uncovering how and why they worked. Some oils worked in a similar way as resveratrol!
Here are some of our favorite study herbs that can help you cope with stress, stay focused, and calm your mind during this hectic back to school season!
Looking for some herbal support for your mind? If so, here are eight herbs you need to know about that help to calm the anxious mind.
What is corn silk, corn silk tea benefits and how to make corn silk tea. This is a simple corn silk tea recipe that you can easily make and enjoy!
Botanical Name of Blue Cohosh: Caulophyllum thalictroides (L). Other Common Names Blueberry root, blue ginseng, yellow ginseng, beechdrops, pappoose root, squaw root, caulophylle faux-pigamon (French), cohosh azul (Spanish), Frauenwurzel (German), løveblad (Danish), azurbär (Swedish). Habitat Blue cohosh is a perennial herbaceous plant native to Eastern USA and Canada. It grows in rich, moist soil near water. Description Blue cohosh is a slow-growing, perennial plant belonging to the barberry family (Berberidaceae). It can grow up to a meter in height with a simple stem and leaves that are large and tri-lobed. The small yellowish-green to purple flowers appear in clusters from
Botanical Name: Atriplex hortensis. There exist numerous cultivars of orach. The most common are red mountain spinach or red orach (Atriplex hortensis var. rubra), a cultivar with deep beetroot-red leaves and flowers. Other Common Names: Garden orache, arrach, garden arrach, mountain spinach, butter leaves, French spinach, armuelle (Spanish), arroche des jardins (French), Gartenmelde (German), tarhamaltsa (Finnish), havemelde (Danish), hagemelde (Norwegian), trädgårdsmålla (Swedish), uu qian bo cai (Chinese). Habitat: Orach is native to Europe and Asia. It has been cultivated for centuries and is now widely naturalized in many countries with a temperate climate. Orach is an easy plant to grow,
Botanical Name: Cnidium monnieri. Cnidium monnieri should not be confused with Bacopa monneri or Cnidium officinale. Other Common Names: Monnier's snowparsley, susangja (Korean), jashõshi (Japanese), she chuang zi (Chinese), kinesisk brændeskærm (Danish), monnierslirekjeks (Norwegian). Habitat: The plant is native to China, Vietnam, Laos, Siberia and Eastern Europe. It prefers areas in full sun or half shade and requires evenly moist soil. Description: Cnidium monnieri is a fragrant, annual plant that belongs to the parsley family (Apiaceae) and grows to 50–70 cm tall. The plant has an erect stalk with pinnate leaves. The hermaphrodite flowers are white and bloom from May
Botanical Name: Ephedra sinica. Other Common Names: Ma huang, teamster's tea, sea ephedrine, desert tea, yellow horse, yellow astringent, joint fir, squaw tea, mormon tea, popotillo and sea grape. Habitat: Northern China, Mongolia, India, Southwestern United States, Persia (Turkey, Iraq, and Iran) and western areas of South America. Plant Description: Ma huang is a xerophytic, jointed, bark less plant which grows as a small shrub, 30-50 cm in height which produces red, poisonous cones. The ephedra species (EPHEDRACEAE) thrives best in mountainous areas or sandy deserts. Geographically, countries located in the warm, semi-arid temperature zones with an annual rainfall of
Approximately 20% of Americans suffer from hay fever (allergic rhinitis) or seasonal allergies. The primary part of the body affected by this allergic reaction is the membrane that lines the nasal passages making them swell. This causes nasal discharge, sneezing, itching, and difficulty breathing. The allergic reaction is brought upon by airborne materials; commonly pollen of grass and trees in the spring, and ragweed in summer and fall. Prevention of hay fever is much like trying to outrun an oncoming train, however, there are small steps that can be taken to reduce the severity or ease the symptoms. The basics
Information on the health benefits, dosages and side effects of the herb astragalus (Astragalus membranaceus) and the traditional uses of its root
Botanical Name: Turnera diffusa. Other Common Names Damiane,OreganilloThe bourriqueMexican damianaMexican hollyDamiana de GuerreroDamina. Habitat Damiana is a small shrub with aromatic leaves that grows in Mexico, Central and South America, and the West Indies. Although it is still found in the wild in certain areas, most of the damiana used in herbal remedies today comes from Mexican and Latin American herb ranches. Plant Parts Used The leaves of the damiana plant are used for medicinal purposes. They are usually dried but can be used fresh as well. The dried herb is used as a tea or tincture, or it can
Botanical Name of Shepherd's Purse: Capsella bursa-pastoris. Other Common Names: Lady's purse, shepherd's bag, mother's heart, shovelweed, caseweed, borsa de pastor (Spanish), bouse de pasteur (French), Hirtentäschelkraut (German), hjartarfi (Icelandic), hyrdetaske (Danish). Habitat: The plant is probably native to Europe and parts of Asia, but now it can be found in temperate regions around the world. The European settlers brought the plant with them to North America, and the species quickly spread across the continent. Shepherd's purse is often regarded as a weed. Plant Description: Shepherd's purse is an annual plant that belongs to the mustard family (Brassicaceae) with highly
Botanical Name: Achillea millefolium. Other Common Names: Common yarrow, carpenter's weed, knight's milfoil, noble yarrow, old man's pepper, nosebleed, staunchgrass, soldier's woundwort, sanguinary, devil's nettle, devil's plaything, bad man's plaything, yarroway, herb militaris, thousand leaf, thousand seal, field hop, millefolium, ladies'mantle, gandana, i-chi-kao, gearwe, yerw. Habitat: Yarrow is a hardy perennial that is native to Eurasia and widely naturalized in the United States. There is some debate as to whether the herb is circumpolar; that is, whether it is native throughout the temperate regions of the world. There are a related species found in America known as wooly and/or western
Botanical Name: Pueraria lobata. The plant genus Pueraria is named after the Swiss Professor M. N. Pueraria (1766-1845). It contains around 20 species of herbaceous or woody vines, all native to Asia. Other Common Names: Kudzu vine, Japanese arrowroot, ge gen (ge hua) (Chinese), bidari kand (Sanskrit). Habitat: Kudzu is native to India, China, and Japan. The plant is commercially cultivated in some parts of China. Kudzu was first introduced to the USA in the 1870s and was widely planted in the southeastern states up to 1933 as protection against erosion and a source of food and fiber. In no
Botanical Name of Ashwagandha: Withania somnifera. The ashwagandha root is often referred to as the 'Indian ginseng' because it is used in a similar way in Ayurvedic (Indian) medicine as Panax ginseng is used in traditional Chinese medicine (TCM). The herb has been used for more than 2500 years to restore overall health and increase longevity. The Indian or Hindu common name ashwagandha (Sanskrit), translates roughly to 'the smell and strength of a horse,' referring to the plant's alleged ability to enhance sexual vigor. Ashwagandha Seedpods (Withania somnifera) - Attribution: Vinayaraj V. R What is Ashwagandha Used For? Some of
Botanical Name: Centella asiatica. Other Common Names: Indian pennywort, pennywort, Asiatic pennywort, antanan, pegaga, brahmi, chi-hsueh ts'ao, man t'ien hsing. Habitat: Gotu kola is native to Australia, Pacific Islands, Asia, South Africa, South America and other tropical climates. This perennial is found in shady, marshy areas. It can grow in shallow water or in moist soil. Description: In shallow water, gotu kola uses floating roots and the leaves rest on top of the water. On dry land, numerous small roots give rise to reddish stolons with small, thin leaves. The leaves may reach 1 inch thick by 6 inches long.
Botanical Name: Tabebuia impetiginosa, Tabebuia avellanedae, Tabelbuia heptaphylla. Other Common Names: Tabebuia ipê, ipê, ipê roxo, lapacho, tahuari, taheebo tree, tabebuia avellaneae, trumpet tree, ipê-contra-sarna, tajy. Habitat: Pau d’arco is found throughout the rainforests of Central and South America, although it may be harvested as far north as southern Florida. Plant Description: There are about a hundred species of this large tropical tree. It is a broad-leafed evergreen that may grow to 150 feet in height, and six feet in diameter. Some species produce large, white flowers, while Tebebuia impetiginosa produces purple or pink flowers. Plant Parts Used: Heartwood and
Botanical Name: Urtica dioica, Urtica galeopsifolia. The annual nettle species dwarf nettle (Urtica urens L.) can be used in a similar manner as the stinging nettle in herbal medicine. Other Common Names of Stinging Nettle: Big string nettle, common nettle, Nettle, devil’s leaf, European nettle, Grosse Brennesse (German), grande ortie (French), ortiga (Spanish), brenninetla (Icelandic), brænde nælde (Danish). Habitat: While originally from the cold regions of northern Europe and Asia, this herbaceous shrub can now be found growing all over the world. The plant grows well in nitrogen-rich soil and is most often found in disturbed areas such as lawns,
Homeopathic remedies can boost your body's own natural defenses. Discover your basic homeopathic remedies for the best immune response.
I love herbs and include them into my diet as often as possible, whether that be in my food or my juices and smoothies. Baldwin’s have created a fab infographic to show which herbs work for certain pa
Rhodiola (Rhodiola rosea), also referred to as “rose root” or “golden root” is an herbal adaptogen which acts as an endurance enhancer, stress reliever, and energy tonic. The Russian army as well as Russian Olympic athletes and astronauts were all given extract in the 60s and 70s to increase performance under extreme levels of stress.
Botanical Name: Piper methysticum. Other Common Names: Kava-kava, Kawa, ‘awa (Hawaii), ‘ava (Samoa), yaqona (Fiji), sakau (Pohnpei). Habitat: Historically kava has been grown in Hawaii, Federated States of Micronesia, Vanuatu, Fiji, the Samoas, and Tonga. It is a cash crop in Vanuatu and Fiji. The plant is a shrub that thrives in shaded, well-drained, loose soils. It grows naturally where rainfall is plentiful. The plant grows best between 20 and 35 degrees Celsius and between 70 and 100 percent humidity. Plant Description: Kava belongs to the pepper family that grows to a height of 3 meters. This hardy perennial sports
Botanical Name: Calluna vulgaris, Erica vulgaris. Other Common Names: True heather, common heath, broom heather, Scots heather, ling, common ling, lyng, beitilyng (Icelandic), heidekraut (German), fraoch (Gaelic). Habitat: Heather is widespread in temperate areas throughout the northern hemisphere. It can be found in heathlands, moors, bogs and mountain slopes. It prefers mildly acidic soils and thrives best when it has good exposure to sunlight. Description: The plant is an evergreen shrub of the Ericaceae family. It has numerous branching stems and can grow up to 2 feet in length. It has small needle-shaped leaves, and the flowers are usually purple