I hope this helps other introverts succeed in corporate America without the trauma, stress, and pain I endured.
It’s late, you’re at a friend’s house after a dinner party. You’re too tired to drive home and you wonder whether you should crash at your friend’s place.
At 34, I made the decision to freeze my eggs. Here's what the experience was like, things I wish I knew, plus a Kindbody review.
Male fertility isn't something we chat about often here. Typically, we talk about the importance of the female mindset, health, and wellness in the fertility process. Considering how important his role is in the TTC process, male fertility and sperm quality is so important. Okay, stick with me here. Have you watched Living with Yourself on Netflix? If you haven't seen it yet, it's a comedy-drama series featuring Paul Rudd highlighting the stresses of life, including the IVF process. If you've be
With age comes wisdom. And while many people in their twenties are terrified of entering the next phase of life, being in your thirties can actually be a wonderful journey full of growth and learning. Just ask TikToker Sidney Raz!
Hello, crafter! Welcome to my color and mood post, inspired by the abundance of emerging crochet mood blankets. Enjoy this article full of color theory and the profound influence it has on our mood…
Turn back the clock, look 10 years younger and get your best body after 40 with this nutrition plan!
Well it is officially happening. I am turning the big 3-0 tomorrow. I am actually pretty excited about entering my thirties, I have been told by many that they are wonderful years. I just can’t get over how quickly time has flown. I remember when I was a kid, feeling like each year was eternity....
Here’s a free printable comic I made to teach kids (and many grownups) how to apologize properly. Teachers and parents, you can download it here and print it for school or home use (no commercial uses allowed). For more free printable posters, visit my boutique in the […]
In the spring of 2014, my allergies hit me hard—or so I thought. I was constantly stuffy, was plagued by ear pain and pressure (which I just attributed to ...
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How important are pickles for our gut health?
The Mayo Clinic isn't just about surgeries and check-ups; they've got a weight-loss plan up their lab coat sleeves too!
This has been one of my most highly requested topics, especially over on Tiktok, so I’m here to tackle it! Is Marijuana use during pregnancy…
Here’s how to heal digestive issues, including Leaky Gut, SIBO, IBS, IBD, UC, Crohn's disease, celiac disease, allergies & more!
Here’s why I’m a HUGE fan of Akkermansia, a keystone probiotic strain that is essential for gut health, available as a supplement only from Pendulum.
When’s the last time you went shopping because your fridge was empty and your cupboards bare? Sure you may have said the other day, “My boys eat everything.” I’m sure they do. But I
The beginning of the month is the perfect time to get organised, there are so many simple but powerful things you can do for yourself to prevent stress.
Here’s What Happens to Your Body When You Eat Two Eggs a Day. I Would Have Never Believed No. 3… awesome!
Trying keto? How do you know what fats are good or bad? See my list of good fats to eat and find out about the four main types of fat in this post.
Seriously, guys… This is something I never thought I would say. I think 6 months ago I actually re-tweeted something from @shitnoonesays that said “I’ve got to organize my pintere…
Isn't it fun to read about 'typicals'? I mean, there must be some truth to it.
Mind blowing ADHD Home Organizing Ideas, Tips & Life Hacks - for when you need your home to look after you, rather than the other way round
This seems really silly, but I’m just going to get it out there: I am addicted to my phone. Checking for texts, emails, Facebook, Twitter, Instagram… And I’m ashamed. No really, …
Several years ago, my husband and I went to a CVS drugstore when we lived in Las Vegas, NV because we had a gift certificate for $50. I had been studying herbalism for around 10 years at that time, and as we walked up and down the aisles, my husband was amazed at the fact that we didn't need ANY o
Yesterday was my first day after the 24 day challenge. I decided to indulge, just a little. Nothing big just some stuff I hadn't had as...
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
Dealing with grown children who ignore their parents is very difficult. If you need guidance on this matter, here’s what you can do.
Here's the story of how I stopped binge eating. How I let go of calorie counting and finally learned to trust and listen to my body.
A recent incident at my son's school highlighted how the phrase "that's inappropriate" can be easily used to avoid difficult subjects. Here's how we handled it when that recently came up...
That gross orange ring had to go.
If you have imposter syndrome, you know what this feels like. You feel like a fraud, despite what everyone else says or does. It’s a horrible feeling. In this post, I wanted to talk about my experiences with it, what it roots from, and how to deal with imposter syndrome.
Relationships will always have ups and downs, but if you’ve recently found out that your husband was unfaithful, it can be an intensely confusing time. So how to know your husband is remorse from cheating? Here are eight signs that he is remorseful.
“I started to have to say ‘Hello?’ at the register to get the cashier’s attention. ‘This is it,’ I thought. ‘I’ve become invisible.’”
Dan Jaworski was diagnosed with the degenerative brain disease at just 54 when his memory started failing him—but he’s not letting it stop his life.