Had a busy day yesterday which meant little time during the day to prep food, and little energy to cook, which led to too many snacks in the evening. However, I still stayed somewhat within my calorie goal for the day and today's a new day! Posting this for accountability and I hope some of you can relate 🥲 thankfully even a nutritionally void day like this doesn't entirely throw me off the rails when doing cico From top left to bottom right: * Iced oat milk latte with caramel syrup * a huge bowl of grapes 🍇 * My
Full day of eating. This came to 1400 calories and I had a skim latte too making my total very close to exactly 1500. I finally feel like this is an approach that is comfortable and could work. 12lbs down since Christmas!by Sensitive_Wafer3837
Get 21 yummi keto low carb recipes for free ✨ 🔗 Link in Bio @anutrilicious Healthy Breakfast Muffins These healthy breakfast muffins are not only easy, they are absolutely delicious. The other day...
It’s the new year, but somehow everyone still needs breakfast. 😬😂 My kids have been making #BackInTheDayBakery buttermilk biscones with me since they...
Folks, this is a really special one. I don’t care if you’ve never had a chicken shawarma before, I don't even care if you’ve never had a
Pancakes are always a delight - especially when they are light and fluffy. Whether you're having a nice weekend ...
WHAT I EAT IN A DAY AS A DIETITIAN I have been trying to eat atleast 100 grams of protein per day (1 g/1 lb lean muscle) especially since I just started going back to the gym after a 6-week break....
The summer before my senior year of college, I worked at a trendy Latin fusion tapas restaurant. Our claim to fame was tableside guacamole, so I spent some of the hottest nights of the year schlepping a heavy cart around the dining room making fresh guacamole from scratch. It was the worst job I ever had...but I did learn how to make a damn good guac. It all starts with one crucial step: smashing fresh aromatics like red onion, jalapeno, and garlic to release all of their flavor. At the restaurant we used a traditional molcajete, but a simple zip-top bag and rolling pin work great too. From there, mix with 2 ripe avocados, fresh lime juice, lots of cilantro, and my secret ingredient –Tajín! – for a chunky-creamy dip with bright and spicy flavor. Of course, the best guacamole is one that’s made how you love it most, so feel free to adapt this recipe to suit your tastes. ♡ Happy smashing!
If you love lemon poppy seed muffins and pancakes then this will be the breakfast of your dreams. No eggs, no dairy, just vegan pancake fluffiness.
I love making these collages ☺️ it's so interesting to see how each day stays around the same calories, but is made up of diffent combinations.I woke up with a huge sweet craving, so I started the day with a white chocolate mocha and a protein pudding, then I had fishcakes and broccoli for dinner, and made myself a snack plate with cheese, mini salami, crackers, cherries and watermelon.My favourite individual bits were the cheese and fruit for sure! Hope your day's had some really nice food too.by wedontneedtoyell
I do love some roasted spaghetti squash. Delicious! I chopped the spaghetti squash in half, gave it a spray of avocado oil, a little salt and pepper, and roasted it in the oven at 400 for 30 minutes....
WHAT I EAT IN A DAY AS A DIETITIAN Just a quick note that you can meal prep most of these. It may seem like a lot of cooking, but if you plan ahead of time, you only need 10-15 minutes in the...
An easy and delicious recipe for Fruit Loaf with step-by-step photos. Perfect at breakfast, whether served warm or toasted.
I rarely post on days that aren’t Wednesday or Friday, but I really wanted to get this recipe on here in time for Christmas. Consider this extra post a little gift from me to you.We may not have do…
🧀SAGANAKI (Greek Pan Fried Cheese)… Day 4/10 Orthodox Easter Recipes This fried cheese number is the best. People who have eaten it know, that nothing comes close in the world of fried cheese....
10 Sentences of Past Perfect Continuous Tense in English 1.When her husband came home, the woman had been cleaning the house for hours. 2.The ground was covered with snow. It had been snowing heavy for several hours. 3.Had her daughter been eating anything all day? 4.She had not (hadn’t) been working all day so she was energetic. 5.I had not (hadn’t) been cooking any meal when she came to my home. 6.You had not (hadn’t) been studying English all day. 7.Had he been cooking any meal when she came to my home? 8.Had you been studying English all day? 9.They had been being friend since childhood. 10.Thomas had been trying to repair the phone the whole day.
When I was in the fourth grade, we had the option of picking a class that we wanted to do for fun such as cooking, art, or a music class. I decided to be a part of the cooking class. We made different foods that were easy to cook and most of the...
To make larb, you just need some ground meat, fresh herbs, and lettuce. And peanuts and onions if you're feeling fancy. Oh, and sambal.
Three newlywed men were discussing their wives.The first guy married an Iowa gal; he says, I told my wife she had to all the cooking.The first day I didn't see anything, but on the se.. #funny, #joke, #humor
I was searching through the archives here the other day and I couldn't believe that I had never done a British Fry Up. That is what they...
I love making these collages and seeing how I spend my calories for the day, so I thought I'd share! I had a lot of errands to run and was out until early afternoon, so I treated myself to an iced coffee before the long drive home today. Love that iced brown sugar oat shaken espresso from Starbucks even though it's such a mouthful to day that I always stumble over my words when ordering at the till lol For my first meal I made some summer rolls with carrot, cucumber, lettuce, spring onions and surimi mixed with some kewpie
Merry Christmas, friends! I had SO much fun giving back to you with our 12 Days giveaways, that I wanted…
Grandma approves... and the kids beg for the last piece!
@SHREDHAPPENS BREAKFAST POWER BOWL . This is a simple breakfast that will keep you on track all day. The protein and healthy fats will keep you satiated and less hungry throughout the day. Plus, if...
