2023 calendar and planner for your wellbeing and wellness journey - set your vision and intentions for the year and stay organized.
Include these steps in your next intention-setting ritual: prepare your space, light a Fuchsia Candle, set your intention, express gratitude.
We’re using: • Less than a minute! • May You Find Joy cards • An open heart • A desire to live on purpose It’s that simple 💗
For today’s morning practice: • I’ve collected things that will connect me to my joy today - fave earrings, a mala, the ‘joy’ essential oil blend, my journal and a rose quartz crystal • I’m using May You Know Joy cards • The card pull makes me ask, how can we use our voices today? Are we holding back? What truth, kind word or soulful expression needs to be vocalized? Explore with me 😉 How can you use your voice today for your greatest good? Have an awesome day 🌸
As we begin to say goodbye to the year, take a moment to stop and reflect back, so you can then move forward with clarity, gratitude and intention. Use these four simple practices as guides to get still, get curious and get clear on where you are, where you want to go and who you want to be in the new year ahead of you.
Intention setting is used in many traditions to help one come into alignment with who they really are. In the Buddhist tradition right intention is taught
For today’s practice... • We asked what our hearts need • We pulled a May You Know Joy card • We noticed what this means to us • We read the booklet that’s part of this set We will explore our intuition today. What guidance does your intuition have for you? 💗
In a world full of overthinking and endless choices, the intelligence of your heart can be your truest guide. In this episode of Somatic Healing Meditations, Karena guides you through a Heart Centered Intention Setting Exercise so that you can align your goals, resolutions and intentions with the profound intelligence of your heart. You can bring ANY goal, resolution or intention to this exercise to gain more clarity, alignment and support.
We’re pulling intention cards this morning for inspiration ☀️ • We chose 2 cards to mix it up • Can we be open today? • Can we pay attention to what activities really bring us joy? Sounds like a perfect combination! What joy and possibility will you open to today?
Gardening is widely considered one of humanity's earliest ways of interacting with nature, offering a sense of authority and attachment over our surroundings that can enhance our mental health. However, have you considered the essential component missing from your backyard? Medicinal plants!all in minute detail so you can follow our guide even if you’ve never made an herbal medicine in your life."#MedicinalGarden #GardenKitReview #DawnSipon #HomeGarden #NaturalRemedies #HealingPlants #HealthyLiving #BackyardGarden #HerbalMedicineBackyard Medicine Garden
Setting positive intentions for the day is another important habit to make part of your morning routine. This practice should be establishe...
We love Sundays and we love this intention card pull 🌸. We used: • May You Know Joy cards • May You Find Joy cards Can we put our energy of this moment and savour it? Have a gorgeous Sunday 💗
Do you know what the difference is: intention setting versus goal setting? While both ideas are often used these days, knowing the difference can be helpful. If anything, intention or goal setting exercises tend to leave most people confused, uninspired or disempowered either way. And you want to avoid that! Conversely, with knowing the difference between intention setting versus goal setting, you get to be more aware of what combining the two can do for you. It’s not one or the other. In my article, I’d like to highlight the pros and cons of each separately.
For this morning, • We took a quiet moment • We used May You Know Joy cards • We asked, what does peace feel like right now • We are going to look for ways to intentionally create peace today Can you find ways to create greater peace in your mind, body, heart, life, work, relationships and wherever you need it? Create peace and have a gorgeous day 💗
In this guide, we share tips for intention setting with crystals, the best intentions to get started, and how they can change your life!
Did you know that it's important to set intentions with your crystals? While all crystals have certain properties that they naturally possess and things they can support you in, it's important to let your crystals know exactly what you would like them to help you with. And these intentions may change over time. Setting intentions with your crystals is a powerful exercise that can help you to bring more happiness, positive energy, healing, abundance and balance into your life.
A New Year ritual with reflections and journal prompts to set the tone for the year ahead. This New year ritual will help you feel grounded, prepared, and excited for what's to come.
